Menopause

Celebrate Your Ageless Beauty - Fashion and Self-Care Tips for Women Over 50

Discover how women over 50 can embrace natural beauty, wisdom, and confidence that comes with age. Get age-defying skincare routines, flattering haircuts and styles, and timeless fashion advice.

Why Reiki Healing Often Causes Night Sweats

Discover why intense sweating or hot flashes frequently occur after reiki energy healing sessions. Temporary night sweats reflect deep relaxation and detoxification.

Rediscover the Sweet, Tart, Fizzy Taste of Red Flash Soda

Red Flash soda has a fascinating 100+ year history of delighting fans with its bright red color & frothy vanilla cream taste. Learn all about this retro soda treat.

Is It Safe to Wear a Waist Trainer During Pregnancy? What to Know

Wearing waist trainers and corsets during pregnancy can be risky and is not recommended by doctors. Learn about the potential health dangers and safer alternatives.

How Many Calories in Fat Tire Beer? Nutrition Facts and Comparison

A 12 oz Fat Tire beer has 160 calories and 13 g carbs. That's more than Bud Light but less than Blue Moon. Tips to drink Fat Tire on a diet plus health benefits of hops.

Causes and Treatments for Jaw Pain After Pregnancy

Postpartum jaw pain has multiple potential causes including TMJ disorders, teeth grinding, trigeminal neuralgia and more. Learn about symptoms, risk factors and treatments.

Keto Diet for Women Over 40: Managing Menopause Weight Gain

Can the keto diet help women over 40 lose weight and offset menopause symptoms? Understanding the hormonal changes and health considerations allows midlife women to follow keto safely.

Can Semaglutide or Tirzepatide Help With Menopausal Weight Gain?

Do prescription medications like Ozempic or tirzepatide safely and effectively help women lose menopausal weight gain? Understand the pros, cons and side effects.

Coping with Menopause Symptoms: Lifestyle Changes and Support

Many women experience difficult menopause symptoms like hot flashes and mood changes. Lifestyle adjustments and finding community support can help cope with this transition.

Surprising Symptoms of Menopause Women Should Know About

Menopause brings expected symptoms like hot flashes but also surprising ones like digestive issues, gum problems, libido changes, and more. Learn coping tips.

Supplements Proven to Reduce Menopause Belly Fat - 50 Effective Solutions

Discover the top supplements clinically shown to help reduce menopause belly fat, including protein, omega-3s, CLA, green tea, and probiotics.

Semaglutide for Reducing Menopause Symptoms - Hot Flashes, Sleep Issues

Semaglutide may significantly reduce moderate to severe hot flashes (up to 74%), improve sleep quality, energy and sexual function for menopausal women.

Can Semaglutide Help Women Lose Menopause Weight Gain?

Menopausal hormone shifts often lead to frustrating weight gain and belly fat. The diabetes drug semaglutide shows promise for helping middle-aged women lose pounds that lifestyle changes alone cannot.

What Does Harmful Visceral Fat Look Like on Medical Imaging Tests?

While visceral fat hides deep inside the abdomen, medical scans like ultrasounds, CT, and MRI reveal what dangerous levels encasing organs look like.

An In-Depth Look at the Pickle and Peanut Age Rating for Kids

Understanding Pickle and Peanut's TV-Y7 rating helps parents decide if the animated buddy comedy is age-appropriate for their 7+, elementary school-aged children.

Kim Cattrall Opens Up About Her Weight Gain Journey During Menopause

Kim Cattrall has candidly shared her struggles with weight gain during menopause, despite fame and Hollywood beauty standards. Her journey shows self-love is possible.

What Animal Has The Worst Memory? Planaria Worms Lack Brain Structure

Planaria worms have just a few neurons and no real brain structure, making them unable to form short or long-term memories. They live in the moment unlike animals like elephants.

Over 60 Models Defying Fashion Industry Norms and Redefining Beauty

Iconic fashion models like Carmen Dell’Orefice along with diverse real seniors model for major brands, redefining beauty while empowering positive aging.

Managing Hot Flash Triggers During Menopause for Cool Relief

Stress, spicy foods, caffeine, alcohol, warm rooms, blood sugar swings and medications can trigger severe menopausal hot flashes and flushing. Lifestyle changes help.

Understanding Night Sweats After Reiki Treatment

Learn about the causes of night sweats after reiki treatment and how to manage symptoms through diet changes, supplements, acupuncture and seeking medical advice if severe.

What Not to Say to a Menopausal Woman: Supportive Alternatives

Don’t minimize or joke about menopause struggles. Instead offer supportive listening when a woman opens up about hot flashes, pain, or mood changes.

Losing Weight Over 40: Addressing Higher BMIs with Care and Expert Support

For midlife women facing extreme obesity, weight loss requires extensive lifestyle overhaul aided by healthcare experts. Improving diet, activity, more can slowly reduce BMI.

How Middle Aged Women Can Lose Stubborn Belly Fat After Menopause

Discover effective strategies for middle aged women to lose menopausal belly fat through diet, exercise, stress relief and hormone balance. A healthy midsection is achievable.

Staying Healthy, Happy and Inspired After 65: Wellness Tips for Older Women to Live Their Best Lives

Getting older can open up new possibilities for wellness, joy and purpose. Learn how women over 65 can thrive through nutrition, fitness, social connections, positivity and more.