Alternative Health

Chiropractic methods: What to expect and which is best

Find out what to expect from chiropractic methods, how they differ, and pick the technique that fits your pain, age, and comfort.

Electroacupuncture: Purpose, Procedure, Safety, and Risks

Electroacupuncture blends needles with electrical currents to ease pain, lower inflammation, and support quicker recovery safely.

Holistic Therapy: Healing Your Whole Self Naturally

Find out how holistic therapy can calm stress, ease pain, and restore balance by blending mind‑body‑spirit practices with conventional care.

Does Medicare Cover Naturopathic Doctors?

Find out if Medicare covers naturopathic doctors and explore your options for holistic health care under Medicare plans.

Medieval Medical Remedies: What Actually Worked?

Some Medieval Medical Remedies are backed by science today. From garlic salves to herbal steams, see which ancient cures still hold up.

Top 10 Acupuncture Benefits: Is It Right for You?

Explore the top 10 acupuncture benefits, from pain relief to stress management. Learn how it works, potential risks, and if it's right for you.

Craniosacral Therapy: Does It Really Work?

Considering Craniosacral Therapy? This guide covers uses, effectiveness, finding a therapist, and potential risks. Get informed before you try CST.

Cupping Therapy at Home: How To Do and What to Expect

Learn how to safely perform cupping therapy at home, its benefits, and what to expect during and after a session.

Tuina Massage: The Ancient Chinese Secret to Relaxation

Experience the benefits of Tuina massage, an ancient Chinese therapy that promotes relaxation, balances energy, and enhances overall well-being.

Discover Reiki: A Comprehensive Guide to Energy Healing Techniques

Reiki healing encompasses its origins, techniques, and potential benefits. Discover how to find reputable practitioners nearby and what to expect during a session.

Soothing Aloe Heat Lotion and Health Benefits of Aloe Vera

Aloe Heat Lotion from Forever Living Products offers soothing warmth and relief for minor body aches. Learn how pure aloe vera gel’s nutrients and antioxidants may help skin, metabolism and more

Discover the Many Health Benefits of Drinking Aloe Vera Cactus Tea

Drinking aloe vera tea provides antioxidants, vitamins, minerals and amino acids that offer digestive, immune, skin, heart health benefits and more.

Coconut Oil: A Natural Remedy for Painful, Infected Abscessed Tooth

Learn how coconut oil's antibacterial properties can help treat abscessed tooth pain and infection without antibiotics. Oil pulling, rinses and topical application.

Exploring the Myriad Health Benefits of Acupressure Therapy

Learn about the science-backed benefits of acupressure for pain relief, mental health, sleep, nausea, and overall wellness. Read our in-depth guide.

Psilocybin Mushroom Dosing Guide for Beginners

From micro to heroic doses, learn how mushroom potency, brain chemistry, side effects & set/setting impact psilocybin trips to customize your ideal shroom dose.

12 Vital Relationship Questions Long-Term Couples Should Ask

What questions should long-term couples ask to deepen intimacy? Explore 12 essential relationship questions to foster better communication, alignment and bonding.

My Wife Started Smoking - Supporting a Spouse's Quit Journey

If your wife has recently started smoking, approach with understanding. Explore motivations, health risks, and resources to quit like cessation aids and lifestyle changes.

Discover the Benefits of Nut and Butt Massage for Wellness

Nut and butt massage techniques may help circulation, relax muscles, support immunity, aid injury recovery and relieve back pain. Learn self-massage tools and methods.

Vitamin C Serums: Achieving Brighter, Smoother Skin

Learn how vitamin C serum works to reduce signs of aging, fade dark spots, boost collagen, and protect skin with antioxidant benefits. Evidence-based recommendations.

How Rebounding Helps Prevent and Manage Osteoporosis

Rebounding on a mini trampoline is a beneficial low-impact exercise for osteoporosis sufferers. The gentle bouncing motions stimulate bone growth while avoiding fracture-causing strain.

Using a Mindful Breathing Stick to Improve Focus and Find Calm

A mindful breathing stick helps provide a tactile focus for meditation. Learn how holding this tool can reduce stress, increase concentration, and more.

Can Bitter Kola Lower Blood Pressure? Benefits, Dosage & Safety Tips

Some evidence shows bitter kola can aid high blood pressure through various mechanisms like dilating blood vessels. Learn proper dosage, other benefits, and precautions.

How Many Carbs Are in a Turkey Sandwich? Nutrition Info

A turkey sandwich can contain anywhere from 30 to 65+ grams of carbs depending on the bread, cheese, veggies, and condiments used. Learn how to make healthy lower carb versions.

Cupping Therapy Costs, Benefits and Is It Worth Trying?

Discover details on cupping treatment pricing and if paying out of pocket is worthwhile relative to scientific evidence of benefits for pain, relaxation, blood flow.