Alternative Health

Acupuncture - A Holistic Treatment for Improved Health and Wellbeing

Acupuncture is an ancient Chinese medicine that may help treat pain, nausea, anxiety, addiction, and more. Learn how it works and why you should consider it.

What is Energy Healing Massage? How it Works and Benefits

Energy healing massage combines massage therapy with energy work to deeply relax the body while clearing energy blockages for multiplied healing benefits.

I Don't Feel Heard: How to Get Your Partner to Truly Listen

Tips for getting your partner to hear you if you feel unlistened to. Learn why you may not feel understood, constructive ways to address this issue, when to seek counseling.

Understanding Energy Bodywork Therapies and Benefits

Energy bodywork encompasses therapies like Reiki that manipulate the body's energy fields to promote health. Learn about the purported benefits and how they work.

Tick Insect Identification Guide: Reduce Bite & Disease Risks

Learn tick identification by sight using images and descriptions. Understand dangers from tick bites and diseases like Lyme, how to check for and remove attached ticks, plus bite prevention tips.

The Health Benefits of Drinking Cactus and Aloe Vera Tea

Learn about the powerful health benefits of drinking cactus and aloe vera tea including lowering blood sugar, reducing inflammation, aiding digestion, supporting immunity and more.

Conquer Constant Food Cravings with These 20 Satisfying Foods and Lifestyle Tips

Get strategies from dietitians for fighting constant sugar, carb, and junk food cravings. Discover 20 healthy snacks to curb urges plus lifestyle changes for fewer cravings.

Understanding Pranic Healing and Finding Practitioners Near You

This guide explains what pranic healing is, its techniques and health benefits, plus tips for finding reputable pranic healers conveniently near your location.

Supercharge Your Health with These 15 Powerhouse Foods

Embrace the power of superfoods and elevate your conscious lifestyle. Discover 15 nutrient-dense powerhouses that offer a wealth of benefits for your body, mind, and spirit.

Retinol for Clearer, Younger-Looking Skin

Coping with retinol irritation like burning, redness, dryness? Learn how long symptoms last, when to worry, and get aftercare tips to heal skin post inflammation.

Adderall Onset Time: A Guide to Effective ADHD Management

Learn how long Adderall stays effective for ADHD symptoms with immediate and extended release forms. Get tips for timing doses and minimizing ongoing side effects.

Early High Blood Pressure & Cholesterol: Understanding the Long-Term Effects

Blood pressure drawings use visuals to demonstrate physical concepts behind key measurements. Learn how these medical illustrations help diagnose issues and empower patient self-care.

Ulcerative Colitis and Essential Oils: Exploring Potential Relief

Discover how anti-inflammatory essential oils like frankincense, chamomile, lavender and others can promote swelling and pain relief for conditions like arthritis, gut issues, sore throats.

Psychedelic Therapy: Legality, Benefits, and Potential Risks

Psychedelic waters remain federally illegal, but some states allow limited use. Learn about the complex legal status, safety concerns, and tips for responsible use.

Recognizing the Red Flags of a Toxic Relationship

Knowing the red flags like isolation, mood swings, controlling behavior and fear in toxic relationships can empower you to regain your self-worth and walk away.

5 Soothing Teas for Ulcerative Colitis Relief

Soothe anxiety and boost resilience with earthy, aromatic ashwagandha tea. Learn how the Ayurvedic adaptogenic herb relieves stress and fatigue plus simple homemade preparation.

Diabetes-Friendly Breads: Choosing the Right Options

Learn how to choose the best glycemic index (gi) brands of bread, cereal, pasta and more for managing blood sugar if you have diabetes or prediabetes.

The Ultimate Guide to Skin Exfoliation for Glowing Skin

Learn the importance of cleansing and exfoliating skin. Get tips for choosing the right facial cleansers and exfoliators for your skin type and how to properly exfoliate your face and body.

Boost Your Health with These 15 Superfoods

Embrace the power of superfoods and elevate your conscious lifestyle. Discover 15 nutrient-dense powerhouses that offer a wealth of benefits for your body, mind, and spirit.

What Happens When We Die? Unveiling the Truth About Death

Death's inevitability contains much that remains unknown, yet insights from research provide wisdom on how we might approach our remaining days with more purpose and presence.

Retinol for Skin: Fighting Wrinkles and Acne Effectively

Coping with retinol irritation like burning, redness, dryness? Learn how long symptoms last, when to worry, and get aftercare tips to heal skin post inflammation.

Adaptogenic Drinks: Benefits, Risks, and What You Need to Know

Learn about formulated adaptogen drinks and functional beverages with traditional herbs and mushrooms for health boosting effects. We cover the science-backed benefits, safety, quality pointers and where to buy locally.

Adderall Onset Time: Optimizing ADHD Medication Timing

Learn how long Adderall stays effective for ADHD symptoms with immediate and extended release forms. Get tips for timing doses and minimizing ongoing side effects.

Microdosing Mushrooms: Exploring the Benefits, Risks, and Legal Aspects

Research into microdosing psychedelics like psilocybin for athletic performance is emerging. Early studies show potential benefits for focus, motivation and recovery.