Acupuncture is an ancient Chinese medicine that may help treat pain, nausea, anxiety, addiction, and more. Learn how it works and why you should consider it....
Alternative Health
Energy healing massage combines massage therapy with energy work to deeply relax the body while clearing energy blockages for multiplied healing benefits....
Tips for getting your partner to hear you if you feel unlistened to. Learn why you may not feel understood, constructive ways to address this issue, when to seek counseling....
Energy bodywork encompasses therapies like Reiki that manipulate the body's energy fields to promote health. Learn about the purported benefits and how they work....
Learn tick identification by sight using images and descriptions. Understand dangers from tick bites and diseases like Lyme, how to check for and remove attached ticks, plus bite prevention tips....
Learn about the powerful health benefits of drinking cactus and aloe vera tea including lowering blood sugar, reducing inflammation, aiding digestion, supporting immunity and more....
Get strategies from dietitians for fighting constant sugar, carb, and junk food cravings. Discover 20 healthy snacks to curb urges plus lifestyle changes for fewer cravings....
This guide explains what pranic healing is, its techniques and health benefits, plus tips for finding reputable pranic healers conveniently near your location....
Embrace the power of superfoods and elevate your conscious lifestyle. Discover 15 nutrient-dense powerhouses that offer a wealth of benefits for your body, mind, and spirit....
Coping with retinol irritation like burning, redness, dryness? Learn how long symptoms last, when to worry, and get aftercare tips to heal skin post inflammation....
Learn how long Adderall stays effective for ADHD symptoms with immediate and extended release forms. Get tips for timing doses and minimizing ongoing side effects....
Blood pressure drawings use visuals to demonstrate physical concepts behind key measurements. Learn how these medical illustrations help diagnose issues and empower patient self-care....
Discover how anti-inflammatory essential oils like frankincense, chamomile, lavender and others can promote swelling and pain relief for conditions like arthritis, gut issues, sore throats....
Psychedelic waters remain federally illegal, but some states allow limited use. Learn about the complex legal status, safety concerns, and tips for responsible use....
Knowing the red flags like isolation, mood swings, controlling behavior and fear in toxic relationships can empower you to regain your self-worth and walk away....
Soothe anxiety and boost resilience with earthy, aromatic ashwagandha tea. Learn how the Ayurvedic adaptogenic herb relieves stress and fatigue plus simple homemade preparation....
Learn how to choose the best glycemic index (gi) brands of bread, cereal, pasta and more for managing blood sugar if you have diabetes or prediabetes....
Learn the importance of cleansing and exfoliating skin. Get tips for choosing the right facial cleansers and exfoliators for your skin type and how to properly exfoliate your face and body....
Embrace the power of superfoods and elevate your conscious lifestyle. Discover 15 nutrient-dense powerhouses that offer a wealth of benefits for your body, mind, and spirit....
Death's inevitability contains much that remains unknown, yet insights from research provide wisdom on how we might approach our remaining days with more purpose and presence....
Coping with retinol irritation like burning, redness, dryness? Learn how long symptoms last, when to worry, and get aftercare tips to heal skin post inflammation....
Learn about formulated adaptogen drinks and functional beverages with traditional herbs and mushrooms for health boosting effects. We cover the science-backed benefits, safety, quality pointers and where to buy locally....
Learn how long Adderall stays effective for ADHD symptoms with immediate and extended release forms. Get tips for timing doses and minimizing ongoing side effects....
Research into microdosing psychedelics like psilocybin for athletic performance is emerging. Early studies show potential benefits for focus, motivation and recovery....
