Exploring Links Between Reiki Healing and Night Sweats
Night sweats can be a confusing and disruptive symptom. For some women going through menopause, bouts of intense sweating at night may be partly related to hormonal changes. However, many report night sweats after receiving reiki healing and energy work. What causes this phenomenon?
Understanding Reiki Energy Healing
Reiki (pronounced ray-key) is a form of energy healing that originated in Japan in the early 20th century. It involves a reiki practitioner placing their hands lightly on or over a fully clothed clients body to facilitate the flow of life force energy.
Many describe the effects of reiki as deeply relaxing. Sessions often take place in calm, quiet settings with the client resting while the practitioner moves through a series of hand positions over energy meridians in the body. Sessions can last from 30 to 90 minutes.
The Deep Relaxation of Reiki Therapy Can Trigger Sweating
For some women, the first signs of night sweats after reiki involve waking up damp, overheated and needing to change night clothes or bedding after an afternoon session. This phenomenon likely relates to the deep physiological relaxation response triggered by reiki therapy.
Reiki practitioners balance and strengthen energy flow through the bodys chakras, meridians and organs. Energetic blockages get cleared away as the client deeply relaxes. This shift can resets the bodys regulation of temperature, hormones, digestion, respiration, heart rate and metabolic processes.
Intense Chill and Heat Sensations Are Common in Healing
Its not unusual for female reiki clients to feel intense chill bumps or waves of heat pass through the body during or after a session. The energetic shifts reiki facilitates can make someone feel suddenly hot or cold before rebalancing takes place.
These temperature fluctuations lead muscles to contract and expand vigorously. So night sweats following the profound relaxation of reiki represent the bodys natural homeostatic process re calibrating itself into better alignment as healing takes place.
Reiki Effects May Mimic or Exacerbate Menopause Symptoms
For perimenopausal and menopausal women, reikis effects can also trigger or worsen existing hot flash symptoms in the short term.
Stress Relief May Lessen Hot Flashes Long Term
However, reiki is also known to help reduce anxiety and emotional stress. And long term, lower stress levels lead many women to experience fewer night sweats even amid hormonal changes.
So while sweating spikes might occur after an initial reiki session, over time the reduced anxiety and restored energy flow reiki provides can dampen the intensity of hot flashes for some.
Hormonal Effects May Fluctuate Before Regulating
Reiki practitioners understand vital energetic pathways related to the endocrine system flow through the body. So re-balancing glandular function and hormone levels often occurs with consistent sessions.
This regulating effect may trigger excess sweating initially as homeostasis gets established at a new set point. Flushing out toxins can also lead to temporary sweat spikes.
Kidney Function Tied to Hormone Regulation
In traditional Chinese medicine, the kidneys play a key role in growth, reproduction and regulating sexual vitality through the aging process. Reiki kidney meridian clearing can therefore prompt a cascade effect on balanced hormone levels.
Again, the restored energy flow eventually decreases intense symptoms like hot flashes. But the vital organ shifts reiki stimulates explain passing night sweat episodes.
Tapping Into Emotional Roots of Hormonal Imbalances
While reiki primarily focuses on balancing the bodys physical energy, many practitioners recognize unprocessed emotions contribute greatly to hormone dysregulation and stress-related exhaustion in perimenopausal women.
Emotional Toxins Strain Organ Function
Just as chemical toxins burden vital organs, long suppressed resentment, grief, anger and fear create emotional liver stagnation over decades. This prevents smooth energy and blood flow to the uterus, ovaries and kidneys.
Reiki sessions help clear both physical and emotional blockages. So freshly loosening stored trauma can prompt toxin release through sweating and dream activity during deep rest post-treatment.
Crying and Emotional Catharsis Is Not Uncommon
Many reiki clients experience surprising emotional catharsis during or after treatments. Crying, laughing, yelling or shaking involuntarily often provides long sought relief as old pains get energetically cleared.
This profound emotional cleansing generates effects rippling through the sympathetic nervous system, metabolic function and endocrine health. So again, night sweating serves as an outward extension of deeply rooted internal shifts taking place through reikis support.
Childhood Trauma Trapped in the Body
Science increasingly recognizes much trauma resonates in the body below conscious awareness. Physical or emotional violation endured by female clients even decades prior remains energetically held in organs, tissues and chakras.
As reiki helps unwind old wounds, the additional turmoil this adds to an already fluctuating perimenopausal system gets discharged through heat and perspiration regulation going off kilter temporarily.
Improving Sleep Quality After Reiki Treatment
Since drenching night sweats inevitably disrupt sound sleep, employing a few supportive techniques can offset this side effect of reikis deep healing work:
Schedule Treatments Earlier in the Day
Receiving reiki sessions in mornings or early afternoons allows the intensity of energetic shifts to stabilize a bit before going to sleep. Your body has more time to find equilibrium before night settles in.
Limit Sugar and Refined Carbs
Spiking blood sugar through eating sweets and refined flour products generates inflammation, taxes the pancreas and fuels hormonal imbalance. Avoiding these foods several hours before bed minimizes provoking symptoms.
Stay Well Hydrated
When cells release toxins and shift metabolic processes, getting flushed out adequately prevents reabsorbing what the body aims to purge. Drink plenty of pure water and herbal teas to support cleansing.
Lay off Stimulants and Alcohol
Caffeine, alcohol or spicy foods late in the day can overstimulate systems already in flux after reiki therapy. These items also commonly impair sleep quality and dehydrate the body.
Embracing Reikis Short-Term Cleansing Effects
While frustrating when they disrupt rest, night sweats after reiki treatments reflect short term cleansing stir-ups indicative of long term healing unfolding. Supportive holistic practices help ease the intensity of symptoms.
But embracing reikis profound powers to restore balance serves to strengthen women gracefully through reproductive transitions and beyond. The magic unfolds one light, mysteriously guided hand placement at a time.
FAQs
Why do some women experience night sweats after reiki sessions?
The profound relaxation response triggered by reiki therapy recalibrates the body's temperature regulation, hormone levels, and other metabolic processes. The resulting cleansing effects often manifest as temporary sweating or hot flashes.
Are reiki-related night sweats more common during menopause?
Yes, reiki energy healing can exacerbate or mimic existing menopause symptoms temporarily before improving them long term by lowering stress and restoring organ system balance.
Is it normal to feel intense heat or chills during reiki treatment?
Yes, strong hot and cold sensations are common as blocked energy starts flowing again through meridians and tissues. The vigorous muscle contractions this prompts leads residual excess heat to later discharge as night sweats.
How can I reduce sweating at night after my reiki sessions?
Get treatments earlier in the day to allow symptom stabilization before bedtime. Avoid stimulating foods or drinks at night. Stay hydrated with pure water to flush toxins. Temporary night sweat spikes tend to resolve with consistent reiki care.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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