Learn about the benefits and risks of using the birth control pill Junel for contraception and off-label treatment of perimenopausal and menopausal symptoms....
Menopause
Hot flashes can affect men due to declining testosterone, medications, obesity, or stress. Learn about causes, diagnosis, and medical and lifestyle remedies for male hot flashes....
Smokers undergoing surgery must pass nicotine tests showing low cotinine levels. Learn methods to safely prepare through medically-assisted cessation....
Intermittent fasting may offer weight loss, heart health, and anti-aging benefits for women over 50. But muscle, bone, and menopause factors should be considered....
Relieve hot flashes, insomnia, mood swings and other menopause symptoms with natural remedies like black cohosh, soy, maca, evening primrose oil, acupuncture and lifestyle changes....
Does quitting hormone replacement therapy lead to weight gain in menopausal women? Research on stopping HRT and managing weight through diet, exercise and lifestyle....
Research shows keto can help women lose weight, regulate hormones, increase fertility, ease PCOS and menopause symptoms. But customization may optimize results....
Menopause often causes frustrating weight gain. While diet and exercise are key, supplements like CLA, green tea extract, and glucomannan may also support weight loss....
Certain foods like soy, nuts, fatty fish, yogurt and whole grains can dramatically help ease hot flashes. Discover 9 science-backed foods that fight menopausal symptoms....
Drinking herbal tea is an effective way for women to find relief from hot flashes, mood swings, sleep troubles, and other common menopause symptoms....
Certain foods like soy, nuts, fatty fish, yogurt and whole grains can dramatically help ease hot flashes. Discover 9 science-backed foods that fight menopausal symptoms....
Signs perimenopause is ending include skipped periods, changing symptoms, and hormone shifts. Find out what to expect and how to navigate these changes....
