Understanding Night Sweats After Reiki
Reiki is an alternative healing technique that utilizes the transfer of universal energy from the practitioner's palms to promote healing and well-being. While reiki is generally considered safe, some people report experiencing side effects like night sweats after receiving treatment.
Differences Between Night Sweats and Hot Flashes
Night sweats occur while sleeping and involve excessive perspiration that drenches sleepwear and sheets. They differ from hot flashes which typically happen when awake and only cause mild flushing and perspiring. Night sweats also tend to last longer and result in more perspiration than hot flashes.
Causes of Night Sweats After Reiki
There are several theories as to why some people experience increased night sweating after getting reiki:
- The reiki energy causes toxins to be released from the body through sweat
- Reiki brings emotions to the surface which are released through night sweats
- Reiki facilitates hormonal changes and detoxification which could increase sweating
Is Night Sweating After Reiki Common?
While comprehensive statistics are lacking, night sweats seem to be a relatively uncommon side effect of reiki for most people. However, a small percentage of recipients have reported increased night sweats during or shortly after treatment.
Managing Night Sweats After Reiki
If you experience night sweats after reiki, there are some things you can do to find relief:
Wait it Out
Often night sweating is temporary and will resolve on its own within a few days. Be patient, drink plenty of water, and avoid rigorous activities immediately after treatment.
Try Acupuncture
Some reiki practitioners also offer acupuncture before or after treatment. Acupuncture can help regulate energy flow and minimize side effects like night sweats.
Adjust Diet
Eliminating spicy foods, caffeine, alcohol and processed foods can help regulate sweating. An anti-inflammatory diet rich in vegetables, fruits and healthy fats may also help.
Supplements
Supplements like sage, calcium, vitamin D and probiotics have anti-sweating properties and can be used safely alongside reiki.
When to Seek Medical Advice
In most cases night sweating after reiki is not a major concern. However, you should consult your doctor or medical provider if sweating:
- Lasts longer than a week
- Is accompanied by fever, chills or unexplained weight loss
- Interferes with sleep or daily functioning
These could potentially indicate an underlying medical condition requiring further evaluation beyond reiki treatment.
The Bottom Line
Mild night sweats are common when releasing blocked energy and detoxifying through reiki healing. Stay hydrated, be patient, and use supplementary techniques like acupuncture if sweating persists beyond a few days. Speak with your reiki practitioner or doctor if concerned about prolonged or severe night sweating interfering with sleep and health.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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