Diet & Nutrition

Empowering Women in Agriculture Through Education and Community - Women Food and Ag Network

The Women Food and Ag Network provides training, mentoring, networking and support to strengthen women's roles in agriculture and promote women's leadership.

Discover the Unique Flavor, Carbs, and Health Benefits of Pickled Ginger

Pickled ginger owes its sweet-sour flavor to the ginger root pickling process. It provides antioxidants, anti-inflammatory effects, and anti-nausea benefits.

Can You Get Chlamydia From Eating Salmon? The Facts

Find out if you can get chlamydia from eating salmon. Learn what causes chlamydia, how it spreads, symptoms and why salmon is not a source of this common STI.

Calories in Half a Pineapple: Nutrition Facts, Health Benefits and Weight Loss

Discover how many calories are in half a pineapple, along with its many nutritional benefits for health, digestion, inflammation and even weight loss.

How Many Ounces in a Truly Can? Serving Size, Nutrition Info and Drink Safely Tips

A Truly hard seltzer can contains 12 fluid ounces, 100 calories, 2g carbs and 5% alcohol. Learn nutrition facts, benefits of low carb & calorie options and responsible drinking tips.

Vitamin D Rich Foods and Vitamin D in Milk Guide

Learn about the top 10 vitamin D foods like salmon, eggs, mushrooms and find out how much vitamin D is in milk. Understand daily vitamin D recommendations and health benefits.

What Does WhatASauce Taste Like? A Guide to the Flavors

WhatASauce has a complex blend of sweet, tangy and savory flavors. Get an inside look at what makes this tomato-based sauce unique from other condiments.

Home Remedies for Soothing Jalapeño Irritation in Nose

If you've gotten jalapeño juice or peppers up your nose, try using milk, sugar water, saline spray, aloe vera gel or antihistamines to soothe the burning irritation.

Jalapeño Nose Burn Remedies - Quick Ways to Soothe Irritated Nasal Passages

If you experience a burning sensation in your nose after cutting jalapeños, try these fast home remedies: sniff milk, coconut oil, honey, petroleum jelly, or swish alcohol mouthwash.

Grilled Pineapple Nutrition - Benefits and Safety Tips

Discover how grilling maximizes pineapple nutrition. Learn the top nutrients you'll gain from antioxidants to enzymes, delicious recipes, storage tips and safety precautions.

Are Pomegranates Keto? Can You Eat Them on a Ketogenic Diet?

Learn if pomegranates can fit into a keto diet plan. Get the facts on their carb and sugar count, how to incorporate them, and the potential health benefits.

Animal-Based Diet Guide: Foods, Benefits, Risks, and Meal Plan

Learn about the animal-based diet including foods to eat, potential benefits and risks, meal plan examples, and tips for transitioning to this way of eating.

Can You Eat Deli Meats on Whole30? Lunch Meat Guide

Is deli meat allowed on the Whole30 diet? Get the facts if lunchmeats like turkey, ham and roast beef fit the program. Learn compliant brands plus deli meat recipes.

What Are Dark Chocolate M&M's Ingredients? Healthier Than Milk Chocolate?

Discover if dark chocolate M&M's are healthier than original milk chocolate candies. Get their full list of ingredients, how they compare nutritionally, and tips.

How to Make Healthier Lower Calorie Burgers at Home

Enjoy juicy homemade burgers without overloading on calories by following these simple tricks for choosing lean beef, whole grain buns, and fresh veggie toppings.

Boost Nutrition & Flavor in Healthy Quesadillas

Make quesadillas more nutritious with fiber-rich beans, vegetables, herbs & whole grains. Learn how to limit fat, sodium & build balanced plant-protein fillings.

How Big is a 3 Ounce Salmon Portion? Handy Salmon Serving Size Guide

Learn how to visually identify different salmon portion sizes like 3 oz or 4 oz, use handy size comparisons, get weight and measurement details, and reference a serving cheat sheet.

Alternate Day Fasting Weight Loss Success Seen in Before After Photos

See how effective alternate day fasting is for weight loss transformation judging by before and after photos showing fat loss results after just weeks of ADF.

Health Benefits and Baking Uses of Cocoa Powder from Costco

Learn about the health benefits of cocoa powder and find the best options for baking sold at Costco, including Kirkland, Ghirardelli, and Navitas Organics.

What Does Craving Vinegar Mean? Reasons and Tips for Healthy Vinegar Consumption

Frequent vinegar cravings can signal nutrient deficiencies, blood sugar issues, stress, or pregnancy. Learn about addressing cravings safely and moderately.

Growing Beautiful, Productive Cucumber Plants in Home Gardens

Learn how to grow cucumbers successfully with tips for planting, caring for vines, troubleshooting problems, controlling pests and disease, and harvesting an abundance of crisp, fresh cukes.

A Detailed Overview of the Effects and Risks of 90 Hours Fasting

This in-depth guide examines what happens in your body during a 90 hour fast, potential benefits and risks, and who should not attempt prolonged water fasting.

Overview of Clear American's Extensive Flavored Sparkling Water Options

Clear American offers many delicious naturally flavored sparkling waters like cherry, mango, and peach. Learn about their ingredients, flavors, packaging, and how they compare.

Break Bad Eating Habits with The Nutrition Calculator App

Automated habit nutrition calculators like The Habit app effortlessly track your diet using photo food diaries, providing insights to improve eating behaviors.