Emotional Health

Falling Unexpectedly in Love When You Least Expect It

Love can strike unexpectedly, even when you aren't searching for a relationship. Explore the positives and challenges of unplanned love and how to nurture the bond.

Understanding Sadness: Causes, Healthy Coping Strategies, and When to Seek Help

Learn what causes sadness, how to cope with it in healthy ways like self-care and therapy, and when you may need professional help for depression.

Signs You May Not Be as Nice a Person as You Think

Do you get defensive when criticized, judge others harshly, or feel threatened by others' success? Here are 8 signs you may exhibit unkind behaviors without realizing it.

How to Make Your Wife Feel Attractive and Desired in Your Marriage

Make your wife feel loved and beautiful by giving thoughtful compliments, being affectionate, planning romantic dates, celebrating her, and proudly displaying photos.

I Get No Attention from Women: Building Confidence and Connections

Struggling to get attention from women? Discover strategies to boost self-confidence, improve social skills, adopt a healthy mindset, and forge meaningful connections that attract the right partner.

The Power of Family Affirmation: Unconditional Love & Support

Discover the profound impact of affirmation from family members, and learn how to cultivate a culture of unconditional love, support, and acceptance within your family unit.

Preserving Marriage While Caring for Aging In-laws | Tips for Caregiver Couples

From setting boundaries to sharing duties, learn techniques to balance elder caregiving and protecting intimacy so this season doesn't ruin your marriage forever.

Dealing With an Unresponsive Psychiatrist When You Need a Prescription Refill

If your psychiatrist won't respond to refill requests, don't panic. Here's how to get your meds refilled responsibly, taper safely, and know when to switch doctors.

Choosing the Most Effective 12 Week Online Anger Management Class

What should a 12 week online anger management class cover? Get must-have criteria for choosing the best course and provider to meet your specific needs.

Dealing Positively with Disliking Your Home

Don't let dissatisfaction with your living situation lead to destructive mindsets. Practice gratitude, explore changes, focus inward on growth and community to find contentment.

Avoiding Common Marriage Pitfalls - Tips for Lasting Love

Get advice on navigating communication gaps, intimacy issues, blended families, grief and more to strengthen marriages for the long haul after the honeymoon phase ends.

Tips for Enjoying Valentine's Day While Single, Heartbroken or Without a Partner

Being without a valentine on Valentine's Day can be challenging. However, you can reframe thoughts, practice self-love, make fun solo plans and embrace your strength.

Examining the Taken In Hand Relationship Dynamic

A taken in hand relationship involves a conscious power exchange based on traditional gender roles. The man leads, the woman submits. Can this dynamic be healthy?

Coping When You Realize You Shouldn't Have Married Your Spouse

Discovering you married the wrong person brings complex emotions like sadness, regret, and guilt. Reflect on reasons, have open conversations, practice self-forgiveness.

Why Men Get Angry at Romantic Rejection from Women

Romantic rejection triggers some men's anger due to entitlement beliefs, ego threat, and poor coping skills. Respecting women's autonomy and developing resilience helps.

Finding the Best Online Psychiatry Platform for Your Needs

Choosing an online psychiatry platform can be overwhelming. Read our guide evaluating the top criteria like licensed professionals, treatment specialties, costs, and more.

5 Endearing Things to Know About My Wife

Learn 5 heartwarming qualities of my wife including her passion for teaching, green thumb, sharp memory, playfulness and morning person tendencies.

How to Know if a Black Man Loves You - Clear Signs He Deeply Cares

Wondering if the black man in your life truly loves you? Look for signs like consistency, protection, providing, confiding in you, and picturing a future together.

Take a Brain Fog Quiz to Evaluate and Improve Mental Clarity

Brain fog quizzes help assess forgetfulness, poor focus, confusion, and other mental symptoms. They provide feedback to reduce brain fog through lifestyle changes.

Understanding "Friendship is a Two-Way Street" and Reciprocity in Relationships

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Journaling to Heal and Grow After a Devastating Breakup

Journaling provides a critical outlet for processing feelings, analyzing the relationship's downfall, fostering self-compassion, and envisioning your new path post-breakup.

SonderMind Therapist Portal Access: Join and Start Online Counseling

Learn how legitimate therapists can join the SonderMind portal to provide convenient virtual counseling sessions. Understand the application, training, profile setup and more.

Boyfriend Acts Single on Social Media - Reasons & Advice

Does your boyfriend act single with no signs of your relationship on social media? Understand common reasons like privacy views and how to address appropriately.

The Spiritual Meaning When a Lost Dog Finds Its Way Home

Losing then finding a lost dog carries deep spiritual meaning - processing grief and impermanence while renewing faith in life's mysteries when your loyal companion returns home.