Emotional Health

How to Choose the Perfect Gift Book for a Loved One

Learn research-backed tips on selecting a gift book that delights based on the recipient's interests, values, reading level, and preferences for educational vs. escapist content.

The Meaning and Maintenance of Healthy Friendships

Psychologists reveal how many close friends people can have and provide tips for making new friends as an adult, focusing your social circle, and keeping relationships strong.

How Too Much TV Watching Can Negatively Affect Women's Health and Wellbeing

Excessive TV watching can disrupt sleep, encourage inactivity and obesity, trigger depression and anxiety, lead to addiction, and cause attention issues in women.

Look Beyond the Smiles - Check In on Friends Who Seem Happy

Even the most cheerful, fun-loving friends face private struggles. Reach out to offer empathy and support even if they appear happy-go-lucky.

Why Do People Tell Lies? Coping with Deception in Relationships

Explore the psychology behind lying, and learn how to cope with dishonesty in relationships. Discover expert tips for moving forward and rebuilding trust.

Why We Hate Love - The Psychology Behind It

Love and hate have a tangled relationship. Learn how past relational hurts can manifest into hate and bitterness, and steps to heal self-love to break the cycle.

Finding a Therapist Who Accepts Medicaid: Affordable Mental Health Care

Discover how to find a therapist who accepts Medicaid and maximize your mental health benefits for affordable and accessible therapy services.

Rekindling Lost Love - How to Fall Back in Love With Your Partner

Falling out of love is common, but it's possible to rekindle lost passion and connection. Learn how to address issues, spend quality time, compromise, and rediscover why you fell in love.

What It Really Means When a Guy Says He's Not Seeing Anyone Else

Find out the potential meanings behind a man saying he's not dating other people. Learn to navigate ambiguity, spot serious intent, and build a meaningful connection.

Overcoming Haters: Strategies for Resilience and Positivity

Discover practical strategies to rise above the toxicity of haters and embrace a more positive mindset. Learn how to cultivate self-awareness, set boundaries, and overcome the destructive power of hate.

Brightside Therapy Collective: Illuminating Mental Well-being

Discover Brightside Therapy Collective, a pioneering mental health platform offering diverse therapeutic approaches, innovative telehealth solutions, and a supportive community for your journey towards emotional well-being.

How to Make a Guy Crave for You: Building Lasting Desire

Discover the art of cultivating a guy's desire beyond physical attraction. Learn how to foster emotional intimacy, create intrigue, and find compatibility to build a meaningful connection.

Living in a Toxic House: When to Mend Bridges and When to Cut Ties

Discover how to recognize and deal with toxic family dynamics, including verbal abuse, lack of boundaries, and conditional love, and learn when to mend relationships or cut ties for your mental well-being.

Exploring Depression Through the Lens of Freudian Theory

Explore the Freudian perspective on depression, focusing on unresolved psychological conflicts, repressed emotions, and unmet psychological needs. Learn about Freud's theory and therapeutic approaches.

How to Sign Up and Log In to Brightside Health Online Therapy

Learn how to create an account, log in, and use the Brightside platform. Covers signing up, resetting password, finding a therapist, using the mobile app, and updating account details.

Exploring the Elusive Link: Alcohol and Sexual Climax

Uncover the complex relationship between alcohol and the ability to achieve orgasm, delving into physiological, psychological, and gender-specific factors that influence sexual fulfillment.

Unraveling the Meaning of "Suicide Exercise": A Journey of Resilience and Hope

Explore the meaning of

He Acts Like My Boyfriend But Won't Commit - Why Men Do This

Do you have a guy treating you like a girlfriend but refusing to make it official or commit? Learn likely reasons he's reluctant to define the relationship and how to cope.

Interpreting 'I Appreciate You' from a Man You're Dating

Hearing 'I appreciate you' from a dating partner makes your heart flutter, but look for accompanying signs he genuinely values you as a person beyond surface pleasures.

Developing Outside Friendships While Committed: Tips

Having outside friendships, including with the opposite sex, is healthy in a relationship. But some boundaries help a partner feel respected. Here's how to balance both.

Sergio Brown's Mental Health Struggles as a Former NFL Player

Former NFL player Sergio Brown opens up about his personal mental health issues like OCD and anxiety he faced during his football career.

Verbal Signs of Emotional and Psychological Abuse

Abusers use demeaning words and controlling behavior to exert power. Know the verbal tactics like put downs, gaslighting, blame shifting, and threats that signal emotional abuse.

Understanding Why People Lie and How to Cope With Dishonesty

Learn the common psychological reasons people lie including avoiding punishment, envy, self-protection, and more. Get tips for coping and rebuilding trust after lies.

Coping with Marital Problems in Retirement After Long Years Together

Retirement can unveil marital issues like financial stress, boredom, or lack of intimacy after years apart. Divorce later in life brings emotional and financial challenges, but seeking help improves communication.