Should you use 'I am' or 'you are' affirmations? Understand the differences between these two perspectives and when each is most effective for boosting confidence and resilience....
Emotional Health
Discover how to find a therapist that takes Medicaid near you, making mental health care more accessible and affordable. Explore resources, factors to consider, and tips for a successful therapeutic relationship....
Wondering 'why do guys act like they don't care' early on? There are many reasons men appear emotionally unavailable, from past relationship baggage to masculine stereotypes....
Quotes and perspectives from Dak Prescott, Chris Long, Brandon Marshall, and other NFL linemen on confronting mental health struggles as professional athletes....
Relationship counseling in Lubbock can help couples struggling with communication, intimacy, conflict resolution, and more. Learn how counseling benefits relationships....
Learn about the virtual therapy options offered by Talk Now Counselling. Understand the benefits, drawbacks, processes and suitable clients for online platforms....
Discover 9 steps to help you confront your husband's infidelity, heal your relationship after betrayal, and find the strength to move forward with self-care and boundaries....
An unexpected solution to marital troubles: laying out clothes the night before. Learn how small habits of intention can strengthen relationships....
Many transgender people come out later in life due to social stigma and lack of awareness. While transitioning as a senior can be challenging, compassion and community support empower authentic living....
If you or a loved one are having thoughts of suicide or an emotional crisis, get help immediately. Call hotlines 24/7, speak to a professional, or dial 911....
Healthy relationships provide mental health benefits, social support, self-insight, love, empathy, purpose and community. Learn how to foster meaningful bonds....
Learn about the anti-aging and joint benefits of hyaluronic acid. Discover the best hyaluronic acid skincare products and how hyaluronic acid injections can improve mobility....
Discover the top 10 types of guys who make terrible partners. Learn the red flags to watch for in dating and relationships. Here's how to avoid toxic situations....
Explore the complex reasons behind not missing others, from attachment styles to coping mechanisms, personal growth, and the influence of technology. Gain insights and embrace individual differences....
A nearby black barbershop benefits the African American community by providing more than haircuts - it's a hub upholding heritage and connections while advocating for mental health....
Discover the enchanting allure of fall - from cozy sweater weather to vibrant foliage and pumpkin spice cravings, explore the magic of autumnal transitions....
Fear of emotions can significantly impact well-being. Explore strategies to overcome this fear, including seeking professional help, practicing emotional awareness and acceptance, building support systems, and cultivating emotional intelligence....
Retirement is more than financial security. Take our quiz to assess your emotional readiness and learn strategies to embrace this new phase with confidence and purpose....
One-sided friendships thrive only when conditions serve one party's needs. This breeds resentment over time, jeopardizes self-worth and promotes unhealthy coping....
Understand the different types of abusers and their motivations through Lundy Bancroft's book, ...
Struggling with chronic anger? Learn practical strategies to manage anger, understand its root causes, and break the cycle that's damaging your health and relationships....
Explore the emotional turmoil and ethical dilemmas of falling in love with a married person, and find guidance on navigating this complex situation with honesty and integrity....
Discover a curated list of 10 movies that delve into the complexities of mental health, offering diverse perspectives and insights into psychological conditions like bipolar disorder, OCD, and more....
Do you have Oscar health insurance but are having trouble finding an accessible, affordable psychiatrist? Learn strategies to locate quality in-network and online psychiatry options....
