Diet & Nutrition

12 Nutritious Vegetables That Start with the Letter B

Bok choy, broccoli, Brussels sprouts, beets and beyond - explore 12 healthy vegetables beginning with B, their benefits, and simple ways to add them to your diet.

Refreshing Taste and Health Benefits of Canned Grapefruit Juice

Learn all about the refreshing tart flavor and healthy perks found in convenient canned grapefruit juice packages. Discover how drinking juice supports immunity.

Discover the Health Benefits of Nutribullet Green Smoothies

Learn how making nutribullet green smoothies with spinach, kale, berries, bananas, herbs, seeds, tea can help you lose weight, detox, get nutrients and energy.

Discover the Unique Flavors and Benefits of Black Fruits

Black fruits like blackberries, dragon fruit, black sapote, elderberries and more offer sweet flavor along with anthocyanins, vitamin C and other nutrients that may boost immunity, heart health, brain function and wellness.

Berberine Supplements Benefits, Dosage, Side Effects | SugarMD Super Berberine

Berberine supplements like SugarMD Super Berberine offer science-backed benefits for blood sugar, cholesterol, blood pressure, PCOS, and more. Learn about proper berberine dosage, safety, and side effects.

Jalapeno Kettle Chips Nutrition Facts and Health Profile

Learn about the nutrition facts, health profile, storage needs, and alternatives for jalapeno flavored kettle chips to make better snacking choices.

Beginner's Guide To Adaptogenic Ashwagandha: Potent Benefits and Precautions

Discover how the Indian herb ashwagandha powder calms stress, builds immunity, aids recovery, balances hormones and more. Evaluate suggested dosing, timing and cautions around this rising supplement.

Everything You Need to Know About the 15-Day Body Reset Diet and Smoothie Detox

The Body Reset Diet offers a 15-day smoothie-based plan to hit reset on your health, but is it safe and sustainable? Learn the need-to-know basics about expected results, phases, approved foods, recipes, and more.

Health Benefits and Tips for Enjoying 60% Cocoa Dark Chocolate

Discover the myriad health perks of antioxidant-rich 60% cocoa dark chocolate and learn expert tips for incorporating this heart-healthy, anti-inflammatory indulgence.

Is Ashwagandha Supplementation Safe? Benefits and Precautions

Ashwagandha is an Ayurvedic herb used for stress relief, cognition, and performance. It appears generally safe but has some side effects and interactions.

Kettle's Sweet Onion Chips: A Healthy & Delicious Snacking Option

Kettle's Sweet Onion Chips are a healthier alternative to regular potato chips with lower fat/calories, higher fiber, and nutritious onion benefits.

All About Sahmyook Soy Drink: Nutrition, Benefits, Risks, and Comparisons

Sahmyook soy drink offers protein, vitamins, and other benefits. But it may impact thyroid, hormones, or cause digestive issues. How does it compare to almond, oat, and coconut milk?

Boto Collagen Gummies - Benefits, Potential Side Effects, and Product Options

Collagen gummies like Boto aim to improve skin, hair, nails, joints, bones and muscles. Learn about formulation, recommended use, safety, and top collagen gummy brands.

Green Bean Smoothies - Nutritious Blends With Delicious Fruit and Veggie Recipes

Green bean smoothies pack extra nutrition into your diet. Learn how blending green beans with fruits, yogurt, and spices makes a healthy, fiber-rich beverage.

Exploring the Rich, Nuanced World of Gourmet Dark Chocolate for the Discerning Chocolate Lover

From identifying ideal cocoa percentages to savoring single origin flavor profiles, learn what sets artisanal dark chocolate bars apart for confection connoisseurs.

Best Teas for Brewing Flavored Iced Tea Recipes

Learn the best types of teas to use for making refreshing, flavorful iced tea. Includes brewing tips and storage ideas for enjoying icy glasses of tea all summer.

Native Path Arctic Krill Oil: Purity, Potency and Sustainability

Native Path Arctic Krill Oil delivers 500mg pure, sustainable Antarctic krill oil per capsule. Learn the unique benefits of krill oil vs fish oil for omega-3 potency.

Refreshing Green Passion Smoothie Recipes Packed with Nutrition

These delicious green passion smoothie recipes blend up spinach, kale, and other greens with sweet passion fruit. Get nutrients and antioxidants in a tasty drink!

Shocking Sodium Loads Lurking in Your Favorite Cereals

Think twice before digging into that bowl of cereal - even healthy picks harbor startling amounts of sodium per serving. Discover the worst salt offenders.

Harness the High Protein Nutrition in Schwarze Bohnen

Schwarze bohnen (black beans) provide impressive amounts of protein, fiber, antioxidants for health. Learn preparation methods maximizing nutritional benefits.

Comparing the Nutrition of White Rice vs Corn

Learn how white rice and corn differ in nutrients, health effects, culinary uses, allergy risks and more. Discover their complementary roles in balanced diets.

How Artificial Intelligence is Transforming the Construction Industry

Artificial intelligence is revolutionizing the construction industry by improving safety, efficiency and productivity. AI is being used for design, planning, coordination, monitoring and more.

Frequently Asked Questions about 16 oz Celery Juice

Answering common questions about drinking 16 ounces of celery juice daily, including key benefits, optimal timing, and how much to drink for results.

Potential Benefits of Drinking 16 Ounces of Celery Juice Every Day

Drinking 16 oz of celery juice daily may help lower inflammation, improve digestion, detoxify the body, hydrate the skin and more, but it has downsides too.