Refreshing Green Passion Smoothie Recipes Packed with Nutrition

Discover the Perfect Blend of Fruits and Veggies with Green Passion Smoothie Recipes

Green smoothies are a delicious and nutritious way to get your fill of fruits and vegetables. Packed with fiber, antioxidants, and phytonutrients, green smoothies provide a major health boost in a convenient on-the-go format. The “green” comes from leafy greens and vegetables blended up into a refreshing drink.

Passion fruit adds an exotic tropical twist to green smoothies. With a sweet-tart zing, passion fruit complements the flavors of spinach, kale, parsley and other greens perfectly. The seeds provide a pleasant crunch as well.

Explore these tasty green passion smoothie recipes to energize your mornings and power up your health:

Classic Green Passion Smoothie

This basic green passion fruit smoothie recipe delivers a nutritious blend of fruits and greens in a tasty tropical-flavored drink.

Ingredients:

• 1 cup passion fruit juice
• 1 banana, frozen
• 1 cup baby spinach
• 1 cup coconut water
• 1/4 cup plain Greek yogurt
• 2 tablespoons honey
• 1/2 cup ice

Instructions:

1. Add all ingredients to a high-speed blender.
2. Blend until completely smooth.
3. Pour into a glass and enjoy!

Green Machine Passion Fruit Smoothie

This smoothie is packed with leafy greens like kale and spinach plus vitamin C-rich oranges for an extra antioxidant and immune boost.

Ingredients:

• 1 orange, peeled
• 1 cup passion fruit juice
• 1 cup kale
• 1/2 cup fresh spinach
• 1 banana
• 1/2 cup Greek yogurt
• 1 tablespoon honey
• 1/2 cup ice

Instructions:

1. Juice the orange and pour into blender.
2. Add remaining ingredients.
3. Blend until smooth and creamy.
4. Enjoy your vitamin-packed smoothie!

Green Passion Mango Smoothie

The tropical trio of mango, passion fruit and pineapple makes this smoothie positively delicious. It's a refreshing and easy way to get greens.

Ingredients:

• 1 cup mango chunks, frozen
• 1/2 cup pineapple chunks
• 1/2 cup passion fruit juice
• 1 cup spinach
• 1/4 cup plain Greek yogurt
• 1/2 banana
• 1/4 cup coconut water
• 1/8 tsp. cinnamon
• 1/2 cup ice

Instructions:

1. Combine mango, pineapple, passion fruit juice, spinach, yogurt, banana, coconut water, cinnamon and ice in blender.
2. Blend on high until smooth.
3. Pour into a glass and top with extra pineapple if desired.

Blueberry Passion Smoothie

Bursting with antioxidants, this blueberry and passion fruit smoothie is as delicious as it is nutritious. It's vibrant purple color is so inviting.

Ingredients:

• 1 cup blueberries
• 1 banana
• 1/2 cup passion fruit juice
• 1 cup baby kale
• 1/2 cup almond milk
• 2 tablespoons almond butter
• 1/2 cup ice

Instructions:

1. Combine blueberries, banana, passion fruit juice, kale, almond milk, almond butter and ice in a blender.
2. Puree until fully smooth.
3. Pour into a glass and enjoy this antioxidant-rich beverage!

Strawberry Passion Smoothie

This sweet strawberry and passion fruit smoothie is a kid-friendly way to get in a serving of greens. The strawberries cut the earthy taste of the spinach.

Ingredients:

• 1 1/2 cups strawberries, hulled
• 1 banana
• 1 cup passion fruit juice
• 1 handful baby spinach
• 1/4 cup vanilla yogurt
• 1 tablespoon honey
• 1/4 teaspoon vanilla extract
• 1/2 cup ice

Instructions:

1. Blend all ingredients together in a high-speed blender until smooth.
2. Pour into glasses and garnish with extra strawberry slices if desired.
3. Serve this kid-friendly green smoothie for breakfast or a snack!

Orange Creamsicle Green Smoothie

This smoothie tastes just like a creamsicle! The tangy orange flavor combined with vanilla yogurt and coconut is out of this world.

Ingredients:

• 1 orange, peeled and segmented
• 1 cup passion fruit juice
• 1/2 cup spinach
• 1/2 cup vanilla yogurt
• 1/4 cup shredded coconut
• 1/2 banana
• 1 cup ice

Instructions:

1. In a blender, combine the orange segments, passion fruit juice, spinach, yogurt, coconut, banana and ice.
2. Blend until creamy and frothy.
3. Garnish with orange slices and a sprinkle of coconut.
4. Sip and enjoy this orange creamsicle-flavored smoothie!

Pineapple Coconut Green Passion Smoothie

Pineapple and coconut take this smoothie to tropical heights! It's refreshing, velvety and easy to make.

Ingredients:

• 1 cup pineapple chunks
• 1/2 cup passion fruit juice
• 1/2 cup baby spinach
• 1/4 cup shredded coconut
• 1/4 cup vanilla yogurt
• 1 tablespoon honey
• 1/2 cup ice

Instructions:

1. In a blender, combine pineapple, passion fruit juice, spinach, coconut, yogurt, honey and ice.
2. Blend on high speed until smooth.
3. Pour into glasses and top each with pineapple wedge.
4. Enjoy this tropical, green passion fruit smoothie!

Benefits of Ingredients in Green Passion Smoothies

The fruits, vegetables and other ingredients that go into green passion smoothies provide some amazing health perks. Here’s an overview of the benefits:

Passion Fruit

Passion fruit delivers important antioxidants including vitamin C

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.