Frequently Asked Questions
What are the main health benefits of drinking 16 oz celery juice?
Some of the main purported benefits of drinking 16 oz of celery juice on an empty stomach include lowering inflammation, aiding digestion and gut health, detoxifying the body, boosting energy, improving skin conditions, balancing pH levels, protecting liver health, and hydrating the body.
Is it important to drink 16 oz versus a lower amount?
Many celery juice proponents specifically recommend drinking 16 oz to receive the full benefits. However, there's no scientific evidence that this specific amount is critical. Smaller amounts like 8 oz still provide benefits without as much sodium.
Can I drink celery juice at night instead of the morning?
Most advocates recommend drinking celery juice first thing in the morning on an empty stomach. This is said to boost energy levels and provide nutrients when they are most needed. However, you can drink celery juice any time of day. Just be aware it acts as a diuretic so may increase urine output.
FAQs
What are the benefits of drinking mixed tea bags?
Drinking a blend of different teas can provide a variety of health benefits. Combining black, green, oolong and herbal teas gives you a mixture of antioxidants, polyphenols, and other beneficial compounds that can help reduce inflammation, support heart health, aid digestion, boost immunity and more.
What are some good tea combinations for mixed tea bags?
Some tasty blended tea combinations include green tea with hibiscus and rose hips, black tea with cinnamon and orange peel, oolong tea with jasmine flowers, white tea with lemon and ginger, or herbal mixes like chamomile, peppermint and lemon balm.
How do you brew mixed tea bags?
Brew mixed tea bags just like regular tea using hot, not boiling, water. Steep the tea bag for 3-5 minutes depending on the blend to allow the flavors to blend. You can brew it hot or chill it over ice. Add lemon, honey or milk if desired.
Are there any precautions when drinking mixed tea blends?
Be aware of possible caffeine content with black and green teas in the mix. Start with one tea bag until you know the effect. If blending herbs, research possible medication interactions. As with any new food, watch for allergic reactions.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
Related Coverage
Discover 10 amazing slow cooker recipes you can make in 12 hours, from hearty stews and fall-off-the-bone ribs to breakfast casseroles. Easy prep, max flavor!...
Enjoy flavorful, nutritious salads without the excess calories by making your own healthy homemade salad dressings with 0 calories. Tips and recipes provided....
Feng cha tea contains antioxidants, polyphenols, vitamins, and minerals that offer benefits for weight loss, heart health, cancer prevention, skin, and cognition....
Get the breakdown on calories, fat, sugar, and carbs in Olive Garden's tiramisu. Learn expert tips for enjoying this decadent Italian dessert in moderation while sticking to your diet....
Discover how many calories are in olive oil. Learn about the nutrition facts, health benefits, cooking tips, recipes, and more for including olive oil in your diet....
Examining Sprite vs Coca Cola nutrition facts, ingredients, sugar content. Is Sprite less unhealthy than Coke? Get the truth about soda's impact on health....
Learn about Lipton tea nutrition facts, health benefits, weight loss effects, and potential side effects. Discover proper storage, brewing tips and delicious Lipton tea recipes....
Collagen gummies provide supplemental collagen to counteract age-related collagen loss for benefits like youthful skin, strong nails and hair, joint relief, and gut health....
With sweet, savory, spicy and unique flavor options, sunflower seeds make for satisfying, nutritious snacks. Discover the range of flavors to match your tastes....
Ashwagandha is an ancient Indian herb proven to increase libido and sexual function in both men and women. Learn how it works and how to use it effectively....