Learn if cutting Zoloft tablets in half is safe and under what circumstances it might be necessary or risky with uneven dosing, side effects, or reduced efficacy....
Diet & Nutrition
Compare the benefits, calories burned, muscles worked, convenience and joint impact of swimming versus walking to determine which exercise option best fits your fitness goals....
On average, Skyrizi takes about 16 weeks (4 months) to produce maximal clearing of moderate to severe plaque psoriasis after completing all starter doses....
Get expert relationship tips on communication, intimacy, compromise, and reigniting passion to overcome hardships and cultivate fulfilling, healthy long-term relationships....
Gas-X and probiotics can often be taken together safely for gas relief. But always check with your doctor before combining medications and supplements....
Learn why nicotine can cause dizziness, signs of addiction, and tips for managing withdrawal symptoms when quitting smoking or vaping....
Learn whether sushi is bad for IBS sufferers. Get tips on choosing low FODMAP sushi rolls and navigating ingredient concerns when dining out with IBS....
Cooking yogurt at high temperatures can destroy probiotics. But gentler heating, prompt refrigeration, and certain preparation methods help preserve live cultures....
Learn how apple cider vinegar capsules and liquid formats compare in terms of active compounds, health benefits, taste, dosing, side effects and more....
Learn if it's safe and effective to take berberine supplements while intermittent fasting or extended fasting for health, blood sugar, cholesterol, and weight loss benefits....
Hair dye can cause scalp irritation, redness, and peeling for some people. Learn what causes this reaction and how to treat, prevent, and care for your scalp....
Losing teeth in dreams often symbolizes anxiety about loss of power, control, or status. Dream analysis looks at emotions, triggers, and ways to find relief....
Discover 10 clever methods to make water deliciously flavored - from fruit infusions to herbal ice cubes to natural syrups. Tips to create thirst-quenching combinations for better hydration....
Washington is home to a few types of dangerous spiders like black widows, brown recluses, and hobo spiders whose bites can cause severe reactions. Learn symptoms and treatment....
Primates, birds, bears, reptiles and even insects all interact with lemons in nature. But other species avoid the tart citrus due to scent, taste or toxicity....
Enjoy the science-backed health benefits of the DASH diet by whipping up these easy, delicious air fryer recipes for chicken, fish, veggies, snacks and more....
Learn how yogurt with 20 grams of protein per serving can improve your health. Discover the top high-protein yogurt options and easy ways to add them to your daily diet....
The slow carb diet limits refined carbs and emphasizes lean proteins, healthy fats, and low glycemic index carbs. Get the full slow carb diet food list plus meal ideas and recipes....
The slow carb diet limits carbs and sugars but allows generous proteins and vegetables. Get a printable food list plus tips and recipes for weight loss....
Learn whether diabetics can eat mayo in moderation. Get tips for enjoying mayo healthily alongside info on nutrition, recipes, shopping and storage....
Research shows green tea can aid weight loss, improve heart health, reduce diabetes risk, enhance brain function, and may even help you live longer. Learn more about the science-backed benefits of green tea....
Learn how using ice packs can bring safe, soothing relief for painful sinus pressure and headaches. Get tips on proper ice pack use to reduce swelling....
A BMI of 24.4 means a 5 foot 140 pound woman has a healthy body weight. Tips for maintaining this BMI through nutrition, exercise and doctor checkups....
Discover the top collagen supplements for menopause to reduce joint pain, improve skin elasticity, strengthen hair and nails. Learn how collagen benefits menopausal women....