Diet & Nutrition

Is Splitting Zoloft Tablets Recommended or Risky?

Learn if cutting Zoloft tablets in half is safe and under what circumstances it might be necessary or risky with uneven dosing, side effects, or reduced efficacy.

Swimming vs Walking: Compare the Pros and Cons

Compare the benefits, calories burned, muscles worked, convenience and joint impact of swimming versus walking to determine which exercise option best fits your fitness goals.

How Long Does Skyrizi Take to Work for Treating Plaque Psoriasis?

On average, Skyrizi takes about 16 weeks (4 months) to produce maximal clearing of moderate to severe plaque psoriasis after completing all starter doses.

Building Strong, Passionate Relationships - Relationship Advice

Get expert relationship tips on communication, intimacy, compromise, and reigniting passion to overcome hardships and cultivate fulfilling, healthy long-term relationships.

Can You Take Gas-X With Probiotics? Exploring Safe Gas Relief Options

Gas-X and probiotics can often be taken together safely for gas relief. But always check with your doctor before combining medications and supplements.

Nicotine Makes Me Dizzy - Understanding and Overcoming Addiction

Learn why nicotine can cause dizziness, signs of addiction, and tips for managing withdrawal symptoms when quitting smoking or vaping.

Can People With IBS Safely Eat Sushi? - Sushi and IBS Guide

Learn whether sushi is bad for IBS sufferers. Get tips on choosing low FODMAP sushi rolls and navigating ingredient concerns when dining out with IBS.

Does Cooking Yogurt Kill Probiotics? How Heat Affects Bacteria

Cooking yogurt at high temperatures can destroy probiotics. But gentler heating, prompt refrigeration, and certain preparation methods help preserve live cultures.

Apple Cider Vinegar vs Apple Cider Vinegar Pills: Benefits and Downsides

Learn how apple cider vinegar capsules and liquid formats compare in terms of active compounds, health benefits, taste, dosing, side effects and more.

Can You Take Berberine Supplements While Fasting? Safety & Effects

Learn if it's safe and effective to take berberine supplements while intermittent fasting or extended fasting for health, blood sugar, cholesterol, and weight loss benefits.

Understanding and Preventing Scalp Peeling After Dyeing Hair

Hair dye can cause scalp irritation, redness, and peeling for some people. Learn what causes this reaction and how to treat, prevent, and care for your scalp.

Teeth Falling Out Dream Meaning: Why We Have Dreams About Losing Teeth

Losing teeth in dreams often symbolizes anxiety about loss of power, control, or status. Dream analysis looks at emotions, triggers, and ways to find relief.

10 Genius Ways to Make Water Irresistibly Tasty So You'll Drink More

Discover 10 clever methods to make water deliciously flavored - from fruit infusions to herbal ice cubes to natural syrups. Tips to create thirst-quenching combinations for better hydration.

Identifying Venomous Spiders and Bites in Washington State

Washington is home to a few types of dangerous spiders like black widows, brown recluses, and hobo spiders whose bites can cause severe reactions. Learn symptoms and treatment.

What Animals Eat Lemons? Exploring How Wildlife Interacts With Citrus

Primates, birds, bears, reptiles and even insects all interact with lemons in nature. But other species avoid the tart citrus due to scent, taste or toxicity.

20 Tasty Air Fryer Recipes to Follow the DASH Diet and Improve Your Health

Enjoy the science-backed health benefits of the DASH diet by whipping up these easy, delicious air fryer recipes for chicken, fish, veggies, snacks and more.

The Benefits of Choosing High-Protein Yogurt for a Nutritious Diet

Learn how yogurt with 20 grams of protein per serving can improve your health. Discover the top high-protein yogurt options and easy ways to add them to your daily diet.

The Complete Slow Carb Diet Food List for Weight Loss

The slow carb diet limits refined carbs and emphasizes lean proteins, healthy fats, and low glycemic index carbs. Get the full slow carb diet food list plus meal ideas and recipes.

Slow Carb Diet Food List and Meal Plan for Weight Loss

The slow carb diet limits carbs and sugars but allows generous proteins and vegetables. Get a printable food list plus tips and recipes for weight loss.

Can Diabetics Eat Mayo? A Guide to Healthy Mayo Consumption

Learn whether diabetics can eat mayo in moderation. Get tips for enjoying mayo healthily alongside info on nutrition, recipes, shopping and storage.

The Many Evidence-Based Health Benefits of Drinking Green Tea

Research shows green tea can aid weight loss, improve heart health, reduce diabetes risk, enhance brain function, and may even help you live longer. Learn more about the science-backed benefits of green tea.

Ice Packs Offer Soothing Relief for Painful Sinus Pressure

Learn how using ice packs can bring safe, soothing relief for painful sinus pressure and headaches. Get tips on proper ice pack use to reduce swelling.

BMI of 24.4 Indicates a 5 Foot 140 Pound Woman is at a Healthy Weight

A BMI of 24.4 means a 5 foot 140 pound woman has a healthy body weight. Tips for maintaining this BMI through nutrition, exercise and doctor checkups.

Best Collagen Supplements for Menopause Symptoms Relief in 2023

Discover the top collagen supplements for menopause to reduce joint pain, improve skin elasticity, strengthen hair and nails. Learn how collagen benefits menopausal women.