Learn what causes edible hangovers, how long they last, and how to recover faster from a THC overdose. Tips to manage and prevent unpleasant next-day effects....
Diet & Nutrition
The 5 day drop diet promises fast weight loss by restricting calories to 800-1000 per day for 5 days. Get the meal plan, approved foods, health risks, pros and cons....
Berberine double wood supplements, made from Amur and Chinese cork bark trees, provide exceptional health benefits. Learn research-backed uses, dosage, side effects, and more....
Ginkgo biloba green oil is an essential oil made from ginkgo tree leaves, used in aromatherapy, skin care and hair products. Learn about its uses and benefits....
Indulge in flavorful low-sugar mocktails with ingredients like fresh fruit, herbs, and spices. Recipes include Sparkling Pineapple Mint Limeade, Skinny Shirley Temples, and more....
A detailed look at the calories, protein, sugar, fiber, carbs, fat, and ingredients in vanilla Halo Top ice cream. Learn how it compares nutritionally to regular ice cream....
Examining the pros and cons of Halo Top vanilla ice cream nutrition including calories, fat, sugar, protein, ingredients and how it compares to regular ice cream....
Oatmeal is incredibly nutritious when prepared properly. Learn about the calories, carbs, and health benefits of oats to maximize this hearty breakfast....
Learn just how many calories are actually in a single packet of instant oatmeal once prepared. Avoid common oat meal mistakes related to servings, prep methods, add-ins and more....
Canola oil is not technically Whole30 compliant due to processing methods. But what does science say and what are solid alternatives? Get insights on picking compliant oils....
Dunkin's bacon avocado tomato sandwich has 450 calories and 24g fat. It's high in saturated fat, sodium, and calories compared to other breakfast sandwiches....
Get the scoop on delicious baby bella mushroom nutrition. Discover the carb counts, vitamins, and health perks of adding more of these antioxidant-rich mushrooms....
Trade refined white buns for nutritious whole wheat or low carb burger bun alternatives like lettuce, mushroom caps, nut/seed buns, cheese, coconut flour buns, or protein buns....
Get 140 grams of protein in your diet with this sample meal plan including food sources, budget tips, high protein breakfasts, lunches, dinners and snacks....
Starting the day right is key for gallbladder health. Discover 10 delicious low-fat, anti-inflammatory breakfasts to energize without irritation....
Many delicious fruits contain white flesh inside, like dragonfruit, pears, jicama, apples, and sapodilla. Learn about tropical and common fruits with white interiors....
Learn if dogs are allowed in Whole Foods stores, top tips for bringing pets shopping, benefits for dogs, dangers to consider, best dog foods and treats to buy....
Living with lupus comes with challenges. Read uplifting words of support and encouragement for those with lupus. Stay positive, pace yourself, find joy in each day....
A pint of ice cream has about 473 grams total. A serving is 1/2 cup or 68 grams. Compare calories and gram weights to keep portion sizes in check....
Using alcohol to treat bee stings is ineffective and dangerous. Learn why it exacerbates reactions and when to seek emergency care for signs of anaphylaxis....
Learn about the nutrition facts and health benefits and risks of Wendy's ghost pepper sauce. Get information on ghost peppers, capsaicin heat levels, and safely enjoying spicy foods....
Many exceptionally gifted celebrities like Amy Winehouse, Heath Ledger and Prince have lost their lives far too soon due to substance abuse and addiction....
Find out how many cups are in 3 bananas when it comes to potassium content. Learn about the health benefits of potassium, recommended daily intake, and top dietary sources....
Kissing can sometimes lead to pimples due to bacteria transfer, clogged pores, hormonal changes and other factors. Learn how to prevent breakouts after kissing....
