Diet & Nutrition

What to Eat with Tomato Soup: 10 Tasty Pairings

Tomato soup makes an excellent base for a comforting meal. Learn top food pairings like bread, cheese, eggs, pasta, vegetables and more to serve with tomato soup.

Best Seed Oil Free Peanut Butter Brands to Buy

Seed oil free peanut butter contains only peanuts and salt, no inflammatory vegetable oils. Discover the healthiest natural peanut butter brands like MaraNatha and Nutzo.

How to Store Mushroom Capsules Properly - Shelf Life, Temperature, Light

Learn how to best store mushroom supplement capsules to maintain potency. Get tips on ideal storage containers, temperatures, light exposure, humidity, freezing, and signs of degradation.

Can Sea Moss Help You Last Longer in Bed? An Evidence-Based Look

Does sea moss actually help you last longer during sex? Learn what science says about using sea moss for sexual stamina, libido, and performance.

Why You Crave Fried Foods and Healthy Alternatives

Frequent fried food cravings may signal stress, nutritional deficiencies, or even food addiction. Satisfy cravings with healthier baked or roasted options.

9 Healthy Chip Brands Better for You Than Regular Chips

Looking for healthier chip options? Try bean chips and veggie chips from brands like Beanitos, Popchips, and Bare Snacks for more nutrition than regular chips.

9 Tasty Plant-Based Milks to Try as Healthy Cow's Milk Alternatives

Ditch dairy with healthy plant milks like oat, soy, almond, hemp, coconut, pea, cashew, banana, and potato milk. These dairy-free alternatives are lactose-free and offer nutritional benefits.

Calories in a Pint of Ice Cream: How to Indulge and Still Stay Healthy

Understand how many calories are in a pint of ice cream and typical bowl servings. Get tips for keeping portions, sugar, and fat in check when enjoying sweet frozen treats.

How Many Ounces are in a White Claw Can? Serving Size and Alcohol Content

A standard 12 oz White Claw seltzer can contains 5% alcohol by volume, equaling one regular 12 oz beer. White Claw cans provide 100 calories and 2 grams of carbs per serving.

Beautiful Photos Showcasing the Appeal of English Lavender Plants

From close-up flowers to aerial garden patterns, photography creatively captures what makes English lavender so visually stunning and emotionally evocative beyond just scent.

Is Sea Moss Safe During Pregnancy? Benefits, Risks and Tips

Sea moss provides nutrients like folate and antioxidants that support pregnancy health. But contaminants and excess iodine pose potential risks. Learn safe ways to take sea moss.

Carbs in Olive Garden Salads: Garden Fresh, Caesar, Caprese Options

Olive Garden salads like Garden Fresh, Caesar, and Caprese range from 5g to 15g net carbs. Learn how to customize and pair salads for low carb Olive Garden dining.

The F.A.T. Method Reviews: Can the Ice Hack Help You Lose Belly Fat?

Explore the truth behind the viral TikTok 'ice hack diet' or 'alpine ice diet.' Uncover the claims, science, and potential risks of this weight loss trend.

What Happens If You Eat Tea Leaves? Effects Explained

Eating tea leaves may seem harmless, but it can cause side effects like nausea, digestive issues, dizziness, and iron absorption problems. Understand the health effects of consuming tea leaves.

Can Taking Multivitamins Lead to Increased Canker Sores?

Though multivitamins provide many benefits, high doses of vitamin B12 may provoke mouth ulcers in some prone people by enabling bacteria growth.

Is Kombucha Safe to Drink While Nursing? A Look at the Science

Learn whether kombucha is safe to drink while breastfeeding. This comprehensive guide covers kombucha side effects, alcohol content, caffeine, and how much is safe.

Ornish Diet 101: A Detailed Beginner's Guide to the Popular Heart-Healthy Eating Plan

The Ornish diet is a vegetarian plan clinically proven to reverse heart disease. Learn its guidelines, approved foods, and tips on transitioning to this heart-healthy diet.

Does Lean Belly Juice Really Work for Weight Loss? An Objective Look

Lean Belly Juice claims to help you lose a pound a day, but does it really work? Learn the science behind its ingredients, benefits, risks, and if it lives up to promises.

Drinking Tea Benefits Men's Health - Antioxidants Support Wellness

Drinking different teas like black, green, white provides health benefits for men including better heart, brain, bone, and immune health through antioxidants.

Benefits of Using 100% Pure Vitamin E Oil on Skin

100% pure vitamin E oil may offer benefits like skin healing, hydration, anti-aging effects, and acne treatment when applied topically. Learn safe use and what to look for when buying.

ACV Remedies to Cure Your Hangover Misery & Promote Recovery

Learn how drinking apple cider vinegar water with honey can help relieve hangover symptoms like headache, nausea and dehydration while improving electrolyte balance.

Can Apple Cider Vinegar Help Sheep and Goats With White Muscle Disease?

Research shows apple cider vinegar's antioxidants, enzymes and electrolytes may aid in healing muscle damage and improving circulation to help sheep and goats recover from white muscle disease.

Crafting an Eye-Catching Nutrition or Healthy Eating Poster

Learn how to create an educational, informational nutrition poster. Incorporate graphics, photos, facts, tips and stories. Follow layout, writing, design principles.

Should You Be Washing Your Blueberries? Experts Say No

Washing blueberries can actually cause faster spoilage, damage, and nutrient loss. Learn why experts recommend against rinsing blueberries and better prep tips.