Diet & Nutrition

Olive Oil Nutrition - Calories, Health Benefits, Uses, and Drawbacks

Learn all about olive oil nutrition. A teaspoon contains 40 calories but provides antioxidants and healthy fats. Get tips for cooking with olive oil and potential drawbacks.

Kettle Chip Flavors: A Guide to the Best Smoky, Spicy & Sweet Seasonings

From the original sea salt to gourmet options like jalapeño and blue cheese, the craveable crunch of kettle style chips gets elevated by bold, delicious seasonings.

Bella Hadid Diet and Workout for a Supermodel Body

Learn about Bella Hadid's diet and intense workout plan. She eats clean with occasional splurges and trains hard 5-6 days a week doing weights, cardio and recovery.

Healthy Chip Brands: Choosing Nutritious Snack Options

Infuse water with fruits, herbs & juices for a flavor boost. Sweeten naturally and make flavored ice cubes to jazz up plain water. Stay hydrated creatively without WaterTok fads.

Spice Up Your Water: Creative Hydration Ideas

Infuse water with fruits, herbs & juices for a flavor boost. Sweeten naturally and make flavored ice cubes to jazz up plain water. Stay hydrated creatively without WaterTok fads.

Understanding the "Big Bad Wolf" Impacts in Takeaways and Food Delivery

A look at how the rise of food delivery services like Uber Eats is impacting small restaurants, with higher fees and lower margins. Examines the predatory nature of the services.

Insignia Air Fryer Recall: Fire Risk Prompts Return of Nearly 800,000 Units

Best Buy has recalled all Insignia brand air fryers and air fryer ovens due to fire and burn risks. Consumers should stop using and return them for a refund.

Assessing the Viral TikTok Ice Hack Diet Weight Loss Trend

The ice hack diet went viral on TikTok for its claims of boosting metabolism and calorie burn through drinking icy cold water. But does it really help lose belly fat?

Beyond Burger Nutrition Facts and Health Impact

While the Beyond Burger is made from plants, its highly processed nature and sodium content may pose health issues. Compare its nutrition to beef and learn if it's healthy.

Meghan Markle's Farmers Market Trips Reveal Her Commitment to Fresh, Local Foods

Meghan Markle frequents farmers markets near her California home for seasonal produce and artisanal goods that reflect her healthy, eco-conscious approach.

How Many Calories in a Slice of Watermelon? Nutrition Facts

Want to know how many calories are in a watermelon slice? Read this guide for nutrition details, health benefits, risks, and tips for enjoying watermelon.

Are Grapes Actually Berries? The Botanical Controversy

Exploring the botanical berry definition reveals grapes as true berries, though legal and culinary traditions sometimes cause confusion on grape berry status.

Where to Buy GOLO Release Diet Pills: Online, In-Store, Coaches, Prescription

GOLO Release diet pills are only sold on GOLO's website. Find out about pricing, discounts, nearby coaches, prescription requirements and more for purchasing GOLO Release.

Why Doesn't Caffeine Affect Me? Unraveling the Genetic and Lifestyle Causes

If you wonder why caffeine doesn't work for you, causes may include genetic variations in metabolism, smoking status, pregnancy, ADHD, adrenal fatigue, and tolerance.

The Unique Taste, Texture and Health Benefits of Dragon Fruit

Learn all about the mild, sweet taste of dragon fruit flesh, the contrasting crunch from the seeds, and how to pick, cut and enjoy dragon fruit in smoothies, salads more.

20 Science-Backed Health Benefits of Turmeric

Research shows the curcumin in turmeric fights inflammation, aging, toxins, microbes, cancer, heart disease, pain, liver issues, mood disorders and more.

The History and Controversies Surrounding Sweet 'N Low Packets

Learn about the invention of Sweet 'N Low packets, the saccharin controversy in the 1970s, current safety, and natural sweetener alternatives to this iconic pink packet.

Demystifying I Can't Believe It's Not Butter and Butter Substitutes

Looking into the ingredients, nutrition and health impacts of I Can't Believe It's Not Butter and how it compares to margarine, ghee, plant-based spreads and regular butter.

Does the Viral Ice Diet Really Help You Lose Weight?

The 'Ice Hack Diet' went viral on TikTok in 2023, but does drinking ice water in the morning really help you lose belly fat? Learn the truth behind the trend.

Calories and Health Benefits of Tilapia Fish

Learn everything about tilapia's nutritional value, health benefits, recipes, and potential health risks. Discover how many calories are in tilapia.

Calories and Nutrients in Tilapia Fillets Explained

A 3-ounce tilapia fillet offers 110 calories, 21 grams protein, 200 mg omega-3s, and ample B vitamins. Understand tilapia nutrition facts to incorporate this affordable fish into a healthy lifestyle.

Nutrition and Health Benefits Unlocked Inside Pomegranates

Pomegranates contain potent vitamins, minerals and antioxidants within their red arils and juice that fight inflammation, protect heart health, and reduce disease risk.

Everything You Need to Know About the Carnivore Diet Plan

The carnivore diet involves eating only animal foods. Learn about foods to eat and avoid, benefits, downsides, meal plans and tips for following this restrictive diet.

A Closer Look at the Benefits of Vital Proteins Marine Collagen

Vital Proteins Marine Collagen is sourced from cod and tilapia for improved absorption. It provides collagen types I and III to support skin, hair, nails, and joints.