Studies show up to 70% of people with IBS also have GERD. Learn whether acid reflux medications like Prilosec can help manage irritable bowel syndrome symptoms....
Ibs
Can Prilosec ease IBS symptoms? Learn how PPIs may help through reducing stomach acid, balancing gut bacteria, and improving intestinal permeability....
Learn how the two types of fiber, soluble and insoluble, can help manage diarrhea, constipation, and other IBS symptoms by improving digestive regularity....
Can you drink decaf coffee on the low FODMAP diet for IBS? Find out if plain decaf coffee is low FODMAP and see tips for enjoying gut-friendly additions like low lactose milk....
The low FODMAP diet can benefit some cases of constipation by identifying food triggers, promoting consistency, and increasing intake of fiber-rich fruits and vegetables....
Constipation is a common issue on the low FODMAP diet for IBS. Learn what causes it and get tips to prevent and relieve constipation while limiting FODMAPs....
Many women experience constipation, diarrhea, bloating, cramps or worsening IBS symptoms before their periods due to hormonal fluctuations. Learn why and get tips to help....
Explore the connection between irritable bowel syndrome (IBS) and diet, including whether salmon can cause gas in some individuals. Learn about managing IBS through a balanced, anti-inflammatory diet....
Essential oils like peppermint, ginger, and fennel can help stimulate digestion and relieve constipation through topical, aromatherapy, massage, and bath use....
Get tips for safely using apple cider vinegar on a low FODMAP diet for IBS. Learn how to choose FODMAP-friendly vinegars and incorporate ACV into your routine....
Some standard salads trigger IBS symptoms. But by carefully choosing ingredients and preparation methods you can customize digestion-friendly IBS salads....
Does drinking Sprite help relieve constipation? Find out how the caffeine, carbonation, and liquid may stimulate bowel movements, along with the possible side effects....
Many women get constipated in the days leading up to their periods due to hormonal impacts on digestion and intestinal motility. Lifestyle remedies and medical therapies can help....
Evidence on proton pump inhibitor omeprazole's efficacy for treating broader IBS issues beyond temporary acid symptom relief remains limited. Lifestyle changes should take priority....
Struggling with benzo belly? Explore the best foods to combat bloating and support a healthier gut. Discover high-fiber, probiotic-rich, and anti-inflammatory options for relief....
SIBO can directly and indirectly cause fatigue through inflammation, toxins, nutrient malabsorption, and gut dysbiosis. Find tips for managing SIBO fatigue....
Don't give up your coffee if you have IBS. Learn how to make delicious low FODMAP coffee drinks at home and on-the-go that align with gut health recommendations....
Research shows peppermint oil may help relieve IBS pain, spasms, bloating and diarrhea. Learn proper dosage, safety, side effects and how it compares to other remedies....
Apple juice is often well tolerated by people with IBS following a low FODMAP diet. But portion control is key - limit to 1/2 cup servings....
Learn why drinking alcohol leads to unexplained bruises. Discover contributing factors like falls, blood thinning, liver disease, and deficiencies. Get prevention tips....
Discover whether quinoa is a suitable food for those with irritable bowel syndrome (IBS). This article explores the pros and cons of including quinoa in an IBS-friendly diet....
Find out which bottled waters are ideal for managing IBS symptoms. Our guide explores the best options, hydration tips, and other helpful advice for those living with irritable bowel syndrome....
Many women experience constipation before their period due to hormonal fluctuations. Learn what causes premenstrual constipation and how to find relief through diet, lifestyle changes, and medications....
If you experience bloating after eating protein-rich foods, learn what causes protein bloat, how long it lasts, and simple solutions to find fast relief and prevent reoccurrence....
