Emotional Health

Why You Should Avoid Long-Term Relationships With Broke Partners

Entering a relationship with a perpetually broke partner often leads to financial clashes, lifestyle constraints, inability to plan long-term, and unhealthy dynamics.

How to Stop Feeling Like You're Always Running Out of Time

Feelings of time scarcity often come from heavy workloads, poor planning, perfectionism and negative thought patterns. Making lifestyle changes and shifting perspective can help.

How to Stop Falsely Accusing Your Boyfriend of Cheating

Feeling insecure can lead to false cheating accusations. Learn to identify root causes like jealousy and poor communication, and rebuild trust through counseling and validation.

When A Guy Says He Doesn't Know What He Wants - Exploring The Meaning

Discover the layers behind when a guy says he doesn't know what he wants in a relationship. Get insights into his mindset and how to proceed.

Accessing Anxiety Treatment with Blue Cross Blue Shield Insurance

Manage anxiety using your Blue Cross Blue Shield coverage through online platforms like Brightside and Talkspace or local therapists. Compare benefits and find affordable options.

Parkinson's Disease and Divorce - How to Strengthen Your Marriage

Parkinson's disease puts immense strain on marriages. With role changes, caregiving demands, and intimacy struggles, the divorce rate doubles. But hope exists.

How to Mindfully Start Dating a Good Guy After Leaving a Toxic Relationship

Ending a toxic relationship and starting fresh with a healthy new partner takes reflection, caution, boundaries and open communication to ensure you don't repeat past patterns.

Tap into Your Active Calming Center for Instant Stress Relief

Learn how activating your natural active calming center provides fast, effective stress and anxiety relief through calming techniques, rituals and lifestyle changes.

Sadism is Not a Sign of Love - Stop Rationalizing Abuse in Relationships

Sadism involves inflicting suffering, not nurturing intimacy. Stop justifying partner violence by claiming sadism shows love. Understand the roots of this mentality.

Restoring Balance in One-Sided Friendships

Learn how to bring reciprocity back to a friendship that has become draining and imbalanced, with one person providing far more emotional support.

Red Flags in Relationships Worth Reflecting On

No relationship is perfect, but sometimes a guy's words or actions can signal bigger issues. Healthy relationships allow both partners to show up fully as themselves.

Brain Fog Tests and Treatments - Regain Mental Clarity and Focus

Brain fog involves concentration issues, forgetfulness, and mental fatigue. Tests can identify causes like sleep disorders, hormonal imbalances, and deficiencies.

What Is Gaslighting? How to Recognize the Signs and Recover from Emotional Abuse

Gaslighting is a manipulative tactic used by emotional abusers. Learn how to recognize the signs, respond, and recover from the profound effects of being gaslit.

Discovering Healthy Relationships Again After Marriage Ends

Coping and healing emotionally after a devastating divorce paves the way for embracing hopeful new romantic possibilities when the timing is right.

The Meaning of "Something Casual" in Dating - What It Entails and Tips

When someone says they want something casual in dating, it typically means a low-commitment arrangement focused on fun versus emotion. Learn how to navigate casual terms.

How We Love: The Five Love Languages Explained - Words, Acts, Time, Gifts, Touch

Understanding love languages - words, acts, quality time, gifts, touch - can strengthen bonds with romantic partners, friends, family. Learn to identify languages and express love in more meaningful ways.

Feel Like You're Always Running Out of Time? How to Take Control

Do you constantly feel rushed and overwhelmed? Learn why we struggle with time scarcity and get tips to manage your schedule, focus on priorities and become more present.

How to Have Healthier, More Constructive Arguments

Unhealthy fighting harms relationships. Learn strategies like active listening, compromising, and cooling off periods to transform arguments into opportunities for growth.

What Does WBY Mean? Definition and Origin of the Term WBY

WBY stands for 'Wouldn't Be You' and is used to tease someone playfully about their quirks while also expressing affection for who they are.

Signs of Unhealthy Relationships and Toxic Behavior

Learn to identify red flags and signs of unhealthy, toxic relationships. Tips include poor communication, disrespect, lack of trust and more. How to get help.

How to Calm Yourself Down: 50+ Quick Ways to Find Peace and Relaxation

Learn techniques for calming down quickly when stressed like deep breathing, walking, music and long-term strategies like meditation and yoga to find relaxation.

How Long It Takes to Recover from a Breakup

Getting over a breakup takes around 3 months on average, but can vary based on the relationship's length and depth. Understanding the typical stages of grief can provide reassurance.

Why We Feel Like There's Never Enough Time and How to Fix It

Feeling like there's never enough time is common today. Unrealistic expectations, poor planning, distractions, and lack of focus contribute. Learn productivity tips.

Worst Age for Children to Experience Parental Divorce

Research suggests middle school marks the most challenging developmental stage for kids to endure parental divorce. Learn how to support preteens through this vulnerable transition.