Emotional Health

Why Would a Guy Ask If You Are Married? Flirting, Conversing, or Concern

When men ask if you're married it often signals romantic interest, but could also be innocent conversation. Learn responses and signs of unhealthy relationships.

Building Strong Foundations for Healthy, Fulfilling Relationships

Learn to develop self-awareness, manage expectations, express needs constructively, deal with conflict productively and cultivate trust to relate consciously.

Building Strong Relationships Through Trust, Communication, and Healing From Conflict

Create resilient relationships by building trust, having compassionate communication, and doing the work to grow together when challenges inevitably arise.

When Does "Seeing Someone" Become Delusional Thinking?

Is the new person you're dating clouding your judgment or are you losing touch with reality? Learn how to differentiate between normal attraction and problematic delusions.

How Single Friends Can Damage Your Marriage - Setting Boundaries

Learn how keeping single friends who party and hook up can introduce threats like temptation and bad advice into your marriage - plus tips on setting boundaries.

The Gen X Midlife Crisis for Women: Burnout, Self-Doubt & Finding Renewal

Gen X women are facing a punishing midlife crisis fueled by burnout, self-doubt, and the inability to 'have it all.' Here's how to navigate this challenge.

When a Woman Feels Safe in a Relationship, It Lays the Groundwork for Healthy Bonding, Trust, and Intimacy

A woman needs to feel safe in a relationship in order to grow. Security comes from mutual trust, respect, communication and commitment. Signs of healthy bonds.

Escaping the Lens of Projection for Clearer Relationships

Psychological projection attributes our unconscious feelings onto others, distorting perception. Learn to catch projections for healthier self-awareness and intimacy.

Finding Affordable and Convenient Online Therapists in Colorado

Online therapy provides affordable, convenient access to licensed counselors and mental health support for Colorado residents struggling with anxiety, depression, grief, and more.

Access Free and Reduced-Cost Court-Approved Anger Classes Online

Court-ordered anger management classes are now available online through convenient, affordable programs. We review options offering free and sliding-scale pricing.

Is Daydreaming a Sin? The Religious and Cognitive Perspectives

Religions have complex views on daydreaming - seeing it as both vice and virtue. Psychology reveals cognitive benefits of mind wandering for creativity and problem-solving.

Guide to Finding an Online Therapist in Seattle

Learn about the benefits, costs, and tips for choosing an online therapist in Seattle. Discover the types of virtual counseling and maximizing telehealth effectiveness.

How Long Does It Take to Recover from a Breakup? Tips to Heal Your Heart

Getting over a breakup takes around 10% of the relationship length. Learn about the emotional stages, factors affecting recovery time, actionable coping tips, and more.

The Destructive Power of Hate Poisons Individuals and Societies

Hate destroys individuals and tears communities apart. Its legacy of violence must be overcome with empathy, inclusion and compassion before it poisons the future.

How to Communicate With an Angry Husband Who Gets Defensive

Tips for talking to an angry husband who gets defensive easily - pick neutral times, use I-statements, avoid criticism, give space, get counselling for facilitation.

How to Deepen Friendships and Become a Better Buddy

From keeping secrets and showing support during hard times to planning fun outings, here's how to be a better friend by strengthening bonds and adding value.

What to Look for in a Fulfilling, Healthy Romantic Relationship

Find out the essential qualities like mutual trust, respect, and communication to look for in a romantic partner plus tips for building a loving relationship.

Everyday Movies Offer Relatable Perspectives on Mental Health

Recent indie films depict characters facing real-world mental health issues like social anxiety, disordered eating, addiction, and trauma with authenticity instead of sensationalism.

Acclaimed Films Humanize the Health Struggles We All Face

Movies focused on illness play a vital role in building awareness and empathy regarding symptoms and lived experiences of those managing mental health, chronic and terminal diagnoses.

Benefits of Free Anger Management Classes Near Me

Free or low-cost anger management classes can teach skills for controlling emotions and aggression through counseling, group support, or convenient online formats.

What To Do When Your Partner Says 'You Don't Listen'

Tips for improving communication when your spouse or partner feels unheard. Learn why they may say you don't listen and how to become a more attentive, validating listener.

Pathways to Hope and Healing for Those With Suicidal Thoughts

Suicidal thoughts can arise when emotional pain becomes unbearable, but many pathways to treatment and reasons for living can transform despair into purpose.

AI Assistants Like Claude Are Helping Improve Business Productivity

AI assistants can help businesses boost productivity by automating tasks, providing insights from data, and enabling better collaboration and communication.

Examining Path's Reputation for Online Mental Health Services

Path offers convenient access to therapy and psychiatry through phone and video chat. Monitoring their social reviews provides useful insights into real patient experiences using Path's telehealth services.