Emotional Health

Coping When Someone Close Lies to You

Discover why people lie in relationships and get tips from therapists on setting boundaries, rebuilding broken trust, moving on or pursuing counseling after being lied to.

Overcoming an Inferiority Complex

Inferiority complexes breed dysfunction in relationships. Learn how to identify and overcome chronic low self-esteem to enable more secure, fulfilling emotional bonds.

Guide to Finding Therapists Accepting Blue Cross Blue Shield Insurance

Learn how to find mental health professionals and counselors in your area that accept BCBS insurance. Get tips on maximizing your coverage and therapy benefits.

Navigating Complex Adult Sibling Relationships - Improving Strained Bonds or Letting Go

Adult siblings may struggle with conflicts over differences, competition, favoritism, life choices, caregiving, and inheritance. Learn to set boundaries, reconnect, compromise, or cut ties if needed.

Expert Tips for Finding a Meaningful Connection When Dating

Intimidated by online dating? Try these 8 therapist-backed tips to boost your chances of connecting with the right person when you go on dates.

Why We Love Sad Songs | Catharsis Through Music

Mental health experts explain why sad songs can make us feel so good - they allow emotional release, provide comfort in shared experience, and let us tap into difficult feelings.

Do Prominent Figures in Entertainment Have Paranoid Personality Disorder?

Kanye West, Megan Fox, and Amanda Bynes show symptoms of paranoid personality disorder fueled by fame. Therapy and self-care help them manage irrational suspicion.

Examining Healthy and Toxic Relationship Signs - Red Line Dating

Learn to recognize red flags indicating toxic relationships as well as hallmarks of healthy bonds based on mutual care, respect and accountability.

Can Verbal Abusers Permanently Change Their Harmful Behavior?

Verbal abuse can cause lasting trauma, so determining whether aggressors can genuinely change their behavior is an important question. With extensive therapy and accountability, transformation is possible.

Brightside: Online Therapy and Psychiatry Platform

Brightside offers convenient, affordable access to licensed therapists and psychiatrists through online counseling, prescription access, and medication management.

How to Measure and Improve Your Patience - Tips for Becoming More Patient

Do you want to become more patient? Learn techniques for honestly evaluating your current patience levels and developing greater patience in all aspects of life.

Healthy Ways for Couples to Resolve Disagreements and Prevent Fights

Discover techniques like taking breaks, avoiding generalizations, and seeking counseling that empower couples to transform arguments into opportunities to build trust and intimacy.

Examing the Trend Behind Rising Late-Life Gray Divorce Rates

Learn why more longtime couples are splitting up later in life than ever before, and proactive ways partners can fortify their bonds before retirement.

What to Discuss in Therapy: 50 Tips for Making the Most of Sessions

Starting therapy and unsure what to talk about? Here are 50 tips to help guide your sessions, set goals, build trust with your therapist and get the most from counseling.

Understanding When Your Partner Starts Acting Single | Relationship Advice

If your partner begins acting single, it signals something is wrong. Learn reasons for detached behaviors, quotes on commitment, steps to reconnect, and when to walk away.

Understanding Friend Group Roles and Dynamics | Friendship Psychology

Learn about the 8 major roles within friend groups, what shapes group social dynamics, and tips for evaluating your own position to grow authentic relationships.

Guide to Online Therapy and Counseling Services

Online counseling and virtual therapy provides convenient, affordable mental health support through secure video, phone and messaging platforms.

Understanding the Causes, Complexities, and Treatments for Sadness vs. Clinical Depression

Sadness is a normal human emotion that differs from anger and depression. Learning to mindfully process sadness can provide insight when life is challenging.

Things to Do with Your Older Brother - Strengthen Your Lifelong Bond

Playing sports, camping, and lending an ear during hard times are great ways to bond with your older brother. Actively nurturing your friendship over time ensures you'll have lifelong support.

Coping With a Neglectful Husband's Emotional Distance

An unavailable husband who ignores his wife can spark loneliness and rejection. But understanding neglect's causes and learning to communicate openly can restore intimacy.

Feeling Heard: Improving Communication in Relationships

Learn how to have your voice truly heard by your partner. Discover tips like eliminating distractions when listening, using 'I feel' statements, and more.

Why Do I Get Sleepy Around My Crush? Explanations & Tips to Stay Alert

Having a crush can leave you feeling unexpectedly sleepy. Mental exhaustion, lost sleep, anxiety, and hyper-focusing your attention can all contribute to fatigue.

How Online Therapy is Transforming Mental Health Care

Learn how online counseling and teletherapy services are improving access to mental health support through secure video, phone and messaging platforms.

Understanding Zocdoc's Sponsored Provider Listings: A Consumer's Guide

Learn how Zocdoc's sponsored doctor listings work, the pros and cons for providers, and how savvy consumers can look beyond paid ads to find the right healthcare provider.