Social media affects teens uniquely due to their developmental stage. Learn about the potential benefits, risks, warning signs, and strategies to help teens use social media safely....
Emotional Health
Paranoid personality disorder causes intense suspicion and mistrust. Though often undiagnosed, some famous figures like Howard Hughes, Joseph Stalin and Andy Kaufman showed signs....
Alcohol can cause next-day brain fog, but steps like hydration, B vitamins, and naps can help restore mental clarity. Learn remedies to cure hangover haziness....
Tips for accepting a breakup, creating new habits, rediscovering yourself, and envisioning a fulfilling future in order to stop wanting your old relationship back....
Old man young woman memes humorously highlight age-gap relationships. But real couples with big age differences can thrive through communication, equality, and realistic expectations....
What odd habits do guys partake in when they are home alone? From singing loudly to poking body parts, many men have quirky behaviors behind closed doors....
Discover the biggest signs a man will never change within a relationship. Learn to identify 9 key red flags like lack of empathy, no communication, and more....
When feeling overwhelmed or on-edge, it’s crucial to pause and precisely name the emotions arising before reacting. Scan this list of 100+ feeling words to help identify and process inner states....
Learning to apply healthy pressure in a relationship involves self-awareness, consent, compromise, and communication centered on understanding each other's needs and limitations....
Artificial intelligence has brought major changes in 2024 with advances in language models, robotics, autonomous vehicles and more that are transforming business, science and daily life....
An inferiority complex breeds negative thought patterns of inadequacy. By reframing past experiences, avoiding comparisons and practicing self-compassion, you can build self-esteem....
Sandwich thins can provide calorie, carb and convenience benefits but are highly processed. Maximize nutrition by choosing whole grain varieties and nutritious fillings....
Thoughtful discussion prompts on social connections, contextual factors in friendships, and signs of healthy romantic relationships to nurture respect and growth....
Cucurbitaphobia is an intense irrational fear of pumpkins, a type of trypophobia. Learn about causes, symptoms ranging from disgust to full panic, and research-backed treatments....
Feeling judged about your body can sting, but you don't have to lash out. Stay confident using strategies like self-talk, setting boundaries, and focusing on self-appreciation....
Sesame Care connects patients to doctors for online visits. Find out whether you can get Ozempic for diabetes or weight loss prescribed through Sesame's telehealth services....
Healthy relationships provide meaning and wellbeing. Learn to foster mutual respect, trust and compassion to enrich your connections and overcome challenges....
Get advice on how to reconnect after poor communication in a romantic relationship. Learn techniques like compassionate honesty, active listening, and understanding needs....
Learn how developing a consistent, heartfelt prayer practice can help lower high blood pressure due to its stress-reducing and healing benefits....
Self-pay therapy avoids insurance limitations allowing choice in affordable mental health providers. But upfront costs and finding therapists bring challenges to manage....
Men can lead women in healthy ways by listening deeply, encouraging growth, celebrating achievements, providing stability and reliability. Adjust along the way....
Reignite your relationship with a take your man on a date month challenge. Get creative date ideas from cooking classes to thrill-seeking adventures for an exciting month....
Uncontrolled anger triggers stress hormones, raises disease risk, damages relationships and hurts mental health. Learn effective anger management strategies....
Relationships provide meaning, emotional support and better health. Learn what makes a healthy relationship, and get tips for improving your connections....
