A plant-based diet emphasizes natural, minimally processed foods from plants like fruits, veggies, whole grains & legumes. Get tips for starting a plant-based diet....
Diet & Nutrition
Learn whether the antibiotic amoxicillin contains gluten. Find out gluten-free amoxicillin brands, alternative antibiotics, and tips for taking amoxicillin safely....
While not illegal, filling up free water cups with soda at restaurants is considered unethical by many. But with proper precautions, occasionally doing so is more acceptable....
Learn about Foster Farms benefits package including health insurance, retirement savings, paid time off, tuition reimbursement and enrollment process for 2022....
Does freezing juice destroy nutrients? Proper freezing methods can help maintain nutrition, but some loss of vitamin C and other compounds still occurs. Learn how to maximize nutrition when freezing juices....
Quinoa pasta nutrition has more fiber, protein, vitamins and minerals than wheat pasta. Learn about the health benefits, how to cook quinoa pasta perfectly al dente, and tasty sauce pairings....
Certain foods provide more nutrition when eaten together. Discover 7 delicious and nutritious complementary food combinations like tomatoes and olive oil, spinach and strawberries....
Learn how many calories are in a typical small, single-serve bag of Baked Lays potato chips. Get nutrition facts and tips for enjoying this lighter snack....
Trying to decide between ashwagandha gummies or pills? Compare the pros and cons like cost, convenience, dosage, and more. Get tips on choosing the best format for you....
The LA Weight Loss take off juice is a bitter, veggie-packed beverage intended to spur quick water weight loss. Find out if it's effective for fat burning....
Learn whether supplements like Athletic Greens can be consumed during intermittent fasting without breaking your fast. Understand the potential pros and cons....
Compare the core rules, approved foods, and potential health benefits and downsides of the popular Whole30 and paleo diets to see which one may be right for you....
Discover truly healthy chip brands that are baked not fried using wholesome ingredients like beans, veggies and whole grains for guilt-free snacking....
Take a closer look at the nutritional value behind the premium Cha Cha Matcha. Learn about its antioxidant content, amino acids, minerals, and potential health benefits....
1 medium sweet potato equals about 1 cup chopped or 3/4 cup mashed. Sweet potatoes provide vitamin A, vitamin C, potassium, fiber, and antioxidants....
Exploring distinctions between cocktails & non-alcoholic mocktails including foundations, sweeteners, mixing methods, glassware & how they ultimately taste....
Learn about the calories and nutrition in just 10 peanuts. See the health benefits of peanuts, how they may aid weight loss, and get tips for selecting the healthiest varieties....
When counting Weight Watchers points, choose the healthiest butter options like grass-fed, organic, or whipped butter. Compare butter point values and benefits....
Looking to incorporate more plant proteins like Plantfare into your diet? Here are simple tips for adding tasty plant-based protein sources even if you love meat....
Learn everything about the MIND diet for Alzheimer's prevention including a detailed food list, 7-day sample meal plan, health benefits, and tips for following this brain-healthy diet....
Pomegranate arils are the sweet, ruby red seeds encapsulated in the fruit. Learn about the nutrition, health benefits, culinary uses, and proper storage of these juice-filled gems....
Looking for how many calories in fried tilapia? Find out the nutrition facts, health benefits of tilapia, risks of eating tilapia, and get tips for cooking tilapia....
Juicing can help lower cholesterol and blood pressure naturally. Learn about the top produce to juice, recipes, and heart health benefits of juicing....
The carnivore plus fruit diet allows limited fruit while sticking mostly to meat and eliminating carbs. Learn about the regimen, possible benefits, sustainability issues, and safety concerns....
