Blogs

Healing Ulcerative Colitis with Cabbage Juice: Recipe, Benefits & Tips

Drinking raw, fermented cabbage juice could help heal ulcerative colitis symptoms due to its anti-inflammatory nutrients and gut-friendly compounds.

Why Do I Have Cuts on My Gums? Causes and Treatment Explained

Cuts or lesions on the gums have various potential causes including canker sores, infections, dental procedures, irritation, and trauma from brushing. Most clear up with proper care.

Keto Diet Tips: Getting Enough Fiber to Prevent Constipation

Learn how to get enough fiber on the keto diet to prevent constipation. Discover the best low-carb, high-fiber foods to eat and supplements like psyllium husk.

Is Decaf Coffee Low FODMAP? Tips for Enjoying Decaf on the IBS Diet

Can you drink decaf coffee on the low FODMAP diet for IBS? Find out if plain decaf coffee is low FODMAP and see tips for enjoying gut-friendly additions like low lactose milk.

The Inspirational True Story Behind the Film Extreme Limits

The 1999 film Extreme Limits chronicled the remarkable journey of amputee snowboarder Chris Santacroce's quest to fulfill his athletic dreams despite losing his leg.

Do Electric Dry Eye Masks Really Help Treat Dry Eyes Effectively?

Electric dry eye masks use heat and massage to treat dry eye. Learn how these masks can unclog meibomian glands, increase oil secretion, soften eyelids, and relieve dry eye symptoms.

What it Means When Someone Cares About You: Recognizing and Appreciating Care

Discover the importance of feeling cared for, how to recognize when others care, why we discount care, and building greater capacity to receive caring gestures.

Nordic Diet Offers Healthy Joint Food and Lifestyle Tips

The Nordic diet contains anti-inflammatory foods like fish, berries and vegetables that support joint health. Expert tips cover exercise, weight, posture and listening to your joints.

How to Stop Someone from Making Fun of You: Tips and Strategies

Being bullied can damage self-esteem and mental health. Learn why people mock others, how to respond calmly, get support, and use the experience to build strength.

What's Causing This Dark Black Spot on My Tooth? 9 Potential Causes

Black spots on teeth have many causes like dental plaque, tartar, tooth decay, amalgam fillings, trauma, stains from food/drink. See a dentist for diagnosis and treatment.

How Many Carbs are in Sweet Potatoes with Butter?

Wondering how butter impacts the carb count in sweet potatoes? Learn all about the carb content, diabetes considerations, recipes, and weight loss tips for sweet potatoes.

Understanding and Treating Scars on the Upper Lip Area

Scars on the upper lip can stem from cuts, cold sores, burns, medical conditions, and surgery. Treatment options include silicone sheets, injections, laser therapy, fillers and makeup.

Meaning and Myths of Birthmarks on the Back

Back birthmarks like moles, cafe-au-lait spots, and port wine stains have scientific explanations yet have been the subject of myth for centuries.

Does Fadogia Agrestis Supplement Cause Hair Loss in Men?

Fadogia agrestis is added to some testosterone supplements for muscle building. Anecdotally, some men report hair shedding from fadogia agrestis, but more research on safety is needed.

Understanding CorePower Yoga Class Costs and Tips for New Students

How much are CorePower Yoga classes? We break down membership pricing, discounts for new students, what to expect in classes, preparation tips for beginners, and compare costs to other hot yoga options.

Newborn Puppy Anal Bleeding - Causes and Emergency Care

Newborn puppies may bleed from the anus due to birth trauma, infections, ingesting objects, genetics or other factors. Emergency signs involve heavy bleeding, vomiting, breathing issues.

White Vinegar vs Apple Cider Vinegar Baths: Benefits and Risks

Learn whether white vinegar or apple cider vinegar is better for skin care and bathing. Discover the antimicrobial properties, risks, and instructions for taking a nourishing vinegar bath.

Swimming Workout: Muscles Used, Benefits, Getting Started Tips

Swimming works nearly all major muscles for a great full-body workout. Learn the benefits, muscles used in swimming, and tips to start swimming for fitness.

A Guide to Common Maine Spiders: Venomous and Harmless

Get the facts on Maine's 500+ spider species, including how to identify venomous spiders found locally, typical symptoms from bites, tips for spider control, and safely coexisting outdoors.

The Many Benefits of Ice Bath Therapy and Cryotherapy

Ice baths can aid workout recovery, reduce pain and inflammation, improve sleep, and provide other significant health benefits. Learn how cold water immersion therapy works.

Does Truly Hard Seltzer Actually Contain Caffeine?

Examine if popular fruit-flavored Truly hard seltzers truly have caffeine added or provide an energy drink effect. Learn the healthiest spiked seltzer options.

Burst Blood Vessel in Eye: Causes, Appearance, and Healing Time

Learn what causes blood vessels in the eye to burst, the shocking appearance of hemorrhages in eye whites, whether it's an emergency, and how long healing takes.

Why Ohio Gets Tagged as a Sad, Depressing Place to Live

From long winters and dying industries to the opioid crisis and ambitious youth fleeing, examine reasons why Ohio gets portrayed as dreary compared to coastal locales.

Best Protein Powders & Shakes for Weight Loss Goals

Learn how to choose the most effective protein powders and pre-made shakes to support your weight loss efforts. Compare different types and key factors to look for.