Blogs

Cheese for the Keto Diet - Recipes and Purchasing Tips

Cheese is often enjoyed in the ketogenic diet due to its high fat content and minimal carbs. Get tips for purchasing quality cheeses along with four delicious keto cheese recipe ideas.

Jessica Day's Iconic Funky Cat-Eye Glasses Style on New Girl

Jessica Day's quirky cat-eye glasses became her signature style on New Girl. Shop her preppy frames with a funky flair to channel Zooey Deschanel's adorkable look.

Managing Constipation on a Low FODMAP Diet

The low FODMAP diet can benefit some cases of constipation by identifying food triggers, promoting consistency, and increasing intake of fiber-rich fruits and vegetables.

Understanding and Preventing Constipation on a Low FODMAP Diet

Constipation is a common issue on the low FODMAP diet for IBS. Learn what causes it and get tips to prevent and relieve constipation while limiting FODMAPs.

Mini Watermelon Nutrition Facts and Calories in Individual Petite Melons

A guide to mini watermelon nutrition facts and calories. Learn about the health benefits, tips for picking ripe petite melons, and creative snack ideas.

Is 9 Degrees Celsius Considered Cold or Hot? Understanding Frigid Temps

What constitutes cold or hot weather depends on climate norms and windchill factors. Learn how 9°C temperatures can affect the body, including risks of hypothermia and frostbite.

Activated Charcoal and Aloe Ferox Benefits

Combining activated charcoal and aloe ferox creates an intriguing synergistic combo. Together they may provide cleansing, digestive, skin, and other benefits.

Best Morning Drinks to Start Your Day Healthy

Kickstart your mornings right with healthy beverages like coffee, green tea, fruit smoothies, and vegetable juices based on your fitness goals and needs.

Understanding Chi Energy Flow for Optimal Feng Shui

Chi is considered the life force energy in feng shui that connects environments and inhabitants. Proper chi circulation promotes harmony and prosperity.

Deciphering the Symbolism of Dreams About Swimming Pools

Swimming pools in dreams represent emotions, relationships, spirituality, inner self-reflection, and creativity. Analyze all details to uncover subconscious insights to apply when awake.

Is Hot Chocolate an Ideal Sore Throat Remedy? The Pros and Cons

Does hot chocolate help or hurt sore throats? While the warmth offers temporary relief, ingredients like dairy and sugar can worsen irritation. Learn better alternatives.

Can Oversized Breasts Contribute to Rib Cage Pain?

Excessively large, heavy breasts can disrupt posture over years resulting in rib cartilage inflammation, muscle strains and ligament sprains causing chest discomfort.

Best Moisturizers for Clearing Up Teenage Acne Breakouts

Discover dermatologist tips for an acne-fighting skincare routine. Learn the best moisturizer ingredients to clear, hydrate and protect teenage skin.

Best Moisturizers and Care for Teenage Girl Skin

Shop oil-free, non-comedogenic moisturizers free of toxic chemicals ideal for teen skin. Set healthy routines to manage acne breakouts and nourish delicate complexions.

Understanding Potential Kool-Aid Side Effects and Healthier Alternatives

Kool-Aid is nostalgic but has concerning health effects from its high sugar and additives. Learn how ingredients like sweeteners and dyes may cause issues and find better alternatives.

Thoughtful Gifts for Supporting a Weight Loss Journey

From fitness trackers to healthy cookbooks, discover the thoughtful gifts that provide motivation and encouragement for a loved one pursuing weight loss goals.

The Benefits of Using Vitamin C and Collagen for Anti-Aging Skin Care

Discover why vitamin C and collagen make such a powerful anti-aging combo for your skin. Learn how they work to reduce wrinkles, even skin tone, boost hydration and elasticity.

Powerful Scents and Smells to Repel Mosquitos, Ants, Roaches, and Other Pesky Insects

Certain strong scents like mint, citrus, and essential oils can effectively repel problematic insects that invade homes and outdoor areas by overwhelming their sense of smell.

Using Retinol and Benzoyl Peroxide Together Safely

Learn expert tips on combining retinol and benzoyl peroxide in your skin care routine. Discover how to use them together effectively while avoiding irritation.

Active Recovery vs Complete Rest - How to Determine the Best Post-Workout Recovery Method

Learn when active recovery or complete rest is ideal after exercise. Tips to optimize muscle recovery and prevent overtraining.

Canes for Multiple Sclerosis: Proper Walking Technique, Exercise Tips, Safety

Canes can greatly assist walking for those with multiple sclerosis by increasing stability, conserving energy, and reducing falls. Learn about proper cane technique alongside exercise.

Can a 19 Year Old Get a Hotel Room? Age Policies and Booking Tips

Many hotels require guests to be 18, 21, or even 25+ to book rooms. Learn about typical age policies and how 19 year olds can strategically book hotel rooms.

Science-Backed Health Benefits of Taking Baths - Tips for a Therapeutic Soak

Expert research on the many health benefits of taking baths - including improved sleep, lower stress, muscle recovery, and increased circulation.

Transitioning from Biktarvy to Cabenuva for HIV Treatment

Cabenuva offers a long-acting injectable HIV regimen lasting 1-2 months between doses. Learn who can switch from Biktarvy, the transition process, effectiveness monitoring, pros and cons.