Blogs

Can Allergies Cause Swollen Glands and Lymph Nodes?

Learn what causes swollen glands and lymph nodes during an allergic reaction. Find out if allergies can cause prolonged gland swelling and when to see a doctor.

How Many Calories in 10 Peanuts? Nutrition Facts, Health Benefits

Learn about the calories and nutrition in just 10 peanuts. See the health benefits of peanuts, how they may aid weight loss, and get tips for selecting the healthiest varieties.

How Many Calories in a Hawaiian Roll? Nutrition Facts and Healthier Alternatives

A Hawaiian roll contains around 130 calories. While tasty, these refined flour rolls are low in protein, fiber, and nutrients. See healthier whole grain alternatives.

Best Butter for Weight Watchers Points - Compare Healthiest Options

When counting Weight Watchers points, choose the healthiest butter options like grass-fed, organic, or whipped butter. Compare butter point values and benefits.

The Real Name and Background of Everyday Maggie from Boston

Get the scoop on Everyday Maggie's real name and background. Learn how Margaret Jones built her cooking channel into a YouTube sensation with her hearty recipes and Boston charm.

Smoking Marijuana with Strep Throat - Is It Safe?

Get the facts on smoking weed while taking antibiotics for strep throat. Learn about risks like reduced drug effectiveness, throat irritation, and delayed medical care.

What Does AfterBite Do? Exploring the Uses and Effects

AfterBite is a topical treatment that provides relief from pain, itching and swelling caused by insect bites and stings. Learn how it works and how to use it.

Understanding the Connection Between Sepsis and HIV Infection

Learn about the relationship between sepsis and HIV, including the increased sepsis risk with HIV and how sepsis impacts HIV progression. Understand their symptoms, stages, and key facts.

The Best 3 Back Exercises for a Stronger, Healthier Back

Learn how to do the top 3 most effective back exercises to build strength and prevent pain: the Superman, Bird Dog and Plank. Tips for proper form.

Can You Eat Honey Baked Ham on Keto? Carbs and Better Alternatives

Honey baked ham is high in carbs from the glaze, making it hard to fit into a keto diet. Here are 15 delicious low-carb alternatives to enjoy instead.

How to Add More Plant-Based Protein to Your Diet

Looking to incorporate more plant proteins like Plantfare into your diet? Here are simple tips for adding tasty plant-based protein sources even if you love meat.

Top 5 Best Pregnancy Tests for Early Detection and Accuracy

Looking for the most reliable home pregnancy test? We review the top 5 best pregnancy tests including Clearblue, First Response and more. Early detection and accuracy.

Hearing Voices in Your Head? Causes and Coping Strategies

Hearing voices or sounds others can't? Learn about possible causes like mental illness, physical conditions, medications, and tips for coping with the symptom.

Spider Bite Identification and Treatment Guide

Learn how to identify different types of spider bites and treat them properly. Symptoms, first aid tips, and medical care explained for black widow, brown recluse, hobo spider bites.

The MIND Diet Plan: Food List, 7-Day Sample Menu, Health Benefits

Learn everything about the MIND diet for Alzheimer's prevention including a detailed food list, 7-day sample meal plan, health benefits, and tips for following this brain-healthy diet.

Pomegranate Arils - Nutrition Facts, Health Benefits, Uses

Pomegranate arils are the sweet, ruby red seeds encapsulated in the fruit. Learn about the nutrition, health benefits, culinary uses, and proper storage of these juice-filled gems.

Love Obsession and Stalking: Signs, Impacts and Coping Strategies

Being the victim of an extreme romantic obsession or stalker can negatively impact mental health and safety. Learn warning signs, safety plans, and effective coping strategies.

Understanding and Avoiding CeraVe Allergies: Gentle Skincare Alternatives

If you're allergic to CeraVe products, this guide explores the common triggers like cetyl alcohol and ceramides while offering alternatives like Cetaphil, Vanicream.

Slapping Inner Elbow to Check for Heart Attack: Fact or Myth?

Hitting the funny bone when slapping your inner elbow can cause tingling, but it doesn't diagnose heart attacks. Know the real symptoms and act fast if they appear.

Finding the Best Contact Lenses in 2023 - Reviews and Buying Guide

Compare the top contact lens brands like Acuvue, Air Optix, Dailies Total1 and more. Learn where to buy contacts online or in stores and how to choose the right lenses.

Dr. Merle Diamond - Migraine Specialist and Headache Medicine Expert

Neurologist Dr. Merle Diamond is a leading headache specialist treating migraine at her Scottsdale clinic. Learn about her expertise in migraine medicine.

How Long to Row on a Rowing Machine for an Effective Workout

Learn how long you should be rowing on a rowing machine to get the benefits. Recommendations for beginners, intermediate and advanced rowers on workout duration, high intensity intervals and more.

How Many Calories in a Pound of Sugar? Understanding Sugar's Role in Weight Loss

There are about 1,763 calories in a pound of sugar. Overeating sugar can cause weight gain, but a calorie deficit from diet and exercise is key for losing fat.

Signs of a Loser Boyfriend - Red Flags You Shouldn't Ignore

Look out for these loser boyfriend traits like dishonesty, disrespect, immaturity, laziness, and more red flags. Don't ignore these signs of a bad partner.