Blogs

Make a Heart-Healthy Low Sodium Green Bean Casserole

This step-by-step guide shows you how to make a fresh, delicious low sodium green bean casserole with simple ingredients that's perfect for holidays.

Find The Best Healthy Chip Brands At Your Grocery Store

Discover truly healthy chip brands that are baked not fried using wholesome ingredients like beans, veggies and whole grains for guilt-free snacking.

COVID-19 Infection May Increase Multiple Sclerosis Relapse Risk

Evidence suggests COVID-19 infection can trigger increased MS activity including worsened symptoms and new lesions for weeks afterwards, mirroring aspects of long COVID.

How to Identify and Remove Small Tick-Like Bugs That Bite Humans

Learn how to spot tiny tick bugs that bite humans, safely remove embedded ticks, identify species, and get medical care for potential Lyme disease or infections.

What Causes Mouth Ulcers After Tooth Extractions and Removal?

Tooth extractions often cause traumatic mouth ulcers from surgical wounds, infections, medications or other irritation. Learn home remedies plus prevention tips.

What to Wear for Bowel Incontinence Protection and Leaks

Learn how to choose the best underwear, pads, and guards to manage fecal incontinence from multiple sclerosis, diarrhea, accidents with odor control and leak protection.

Understanding and Treating Frustrating Pomade Acne Breakouts

Pomade acne is a common struggle for many. Learn what causes pomade breakouts and get expert solutions to treat and prevent pimples from pomade residue buildup.

Collagen Molecular Structure - The Science of This Vital Protein

Learn about collagen's molecular formula, amino acid composition, triple helical structure, and fibril assembly that gives this protein its unique properties.

Examining the Nutrition in Cha Cha Matcha Powder

Take a closer look at the nutritional value behind the premium Cha Cha Matcha. Learn about its antioxidant content, amino acids, minerals, and potential health benefits.

Why Do I Get Headaches After Napping? 8 Reasons & Prevention Tips

Learn why naps often lead to headaches including sleep cycle disruption, sleep inertia, dehydration, hunger, caffeine withdrawal, and increased slow-wave sleep.

Does Greek Yogurt Have Lectins? Plain vs Flavored Varieties

Plain Greek yogurt contains no lectins, but flavored types with fruit or sweeteners may have small amounts. Lectins can cause issues in sensitive people.

How Many Sweet Potatoes are in a Cup? Nutrition & Benefits

1 medium sweet potato equals about 1 cup chopped or 3/4 cup mashed. Sweet potatoes provide vitamin A, vitamin C, potassium, fiber, and antioxidants.

Mocktails vs Cocktails - Differences, Ingredients, Preparation, and Flavors

Exploring distinctions between cocktails & non-alcoholic mocktails including foundations, sweeteners, mixing methods, glassware & how they ultimately taste.

Backless Tops After 40 - How to Wear Them Fashionably and Appropriately

Can women over 40 still pull off stylish backless tops fashionably? Consider necklines, silhouettes and proportions for an age-appropriate sexy flair.

Backless Tops for Mature Women - Fashionable Yet Age-Appropriate Styles

Backless tops can still work fashionably after 40 with careful styling. Consider flattering necklines, looser silhouettes and strategic layering for ageless looks.

How Much Is Xofluza Without Insurance? Affording the Single-Dose Flu Medication

What's the Xofluza price without insurance to pay out-of-pocket? At $150 per pill, learn ways to save on the convenient new antiviral flu medication through discounts and assistance.

Top Equipment for Enhancing Body Weight Workouts at Home

Take basic floor exercises up a notch with affordable, portable equipment like resistance bands, suspension trainers and gliding discs to maximize body weight workout results.

How Much Do Anger Management Classes Really Cost?

Anger management classes range from $50-$150 per session, with total programs costing $300-$1,200 or more. We break down pricing and financial assistance options.

Proper Facial Hygiene and Skincare Habits For a Healthy, Radiant Complexion

Washing face properly is key for clear skin. Dermatologists recommend cleansing twice daily. Face products, lifestyle factors and self-care influence complexion.

Alka-Seltzer vs NyQuil - Choosing the Best OTC Cold and Flu Medication

Alka-Seltzer and NyQuil both treat cold and flu but contain different active ingredients. Know when to use each for symptoms like cough, fever, body aches.

Finding a Therapist with Evening & Weekend Appointment Hours

Some therapists offer appointments in the evenings or on weekends to accommodate busy schedules. Learn how to find and maximize your experience with a therapist outside of regular office hours.

Understanding Blood Blisters: Causes, Treatment Options, and When to Seek Care

Blood blisters on toes are common but can be painful. Learn about causes like friction and trauma, home treatment tips, when to see a doctor, and more.

Explore Wavelengths Treatment Center for Red Light Therapy and Holistic Healing

Wavelengths Treatment Center provides red light therapy, infrared sauna, cryotherapy and compression therapy for chronic pain, skin rejuvenation, hair growth, athletic performance, and overall wellness.

Discover Sugar-Free Candy at Nuts.com for Diabetic Diets

Nuts.com offers a delicious selection of sugar-free candies sweetened with xylitol, stevia, and more. Enjoy chocolates, gummies, mints and gum without spiking blood sugar.