Learn why smoking and nicotine can make you feel dizzy and lightheaded. Discover how developing tolerance, genetics, health issues and quitting smoking all play a role....
Stop Smoking
Some smoke dried lavender for relaxation or pain relief benefits. But all smoke carries risks like lung damage and cancer. Learn the pros and cons of smoking lavender....
Delve into the sensual mystique around a woman's hips - from evolution signaling fertility to modern endometriosis pain causes and cures for hips....
Many famous celebrities still smoke cigarettes daily despite knowing the deadly health risks. However, some have managed to successfully quit smoking....
Learn about the nicotine percentages in Breeze Pro vape pods, how nicotine delivery varies by use, estimating daily nicotine consumption from vaping, and strategies to taper intake....
Tar in cigarette smoke contains over 70 cancer-causing chemicals. Learn how much tar is in 30 cigarettes, how it affects your body, and ways to reduce exposure....
Find out how many calories are in a cigarette and pack. Learn how quitting smoking affects your metabolism, hunger, and weight so you can manage cravings and stay healthy....
Cigarette class systems like “Class A” were marketing tactics to categorize brands by flavor and strength. But no class eliminates the health risks of smoking....
Blue cigarette packs aim to convey reduced harmfulness through color psychology. But all conventional cigarettes contain the same toxic smoke chemicals and addictive nicotine....
Light blue and white cigarette packs suggest reduced harm after 'light' branding was banned. But color has no effect on safety. Packaging aims to mislead....
Charlize Theron, Gwyneth Paltrow, and Catherine Zeta-Jones are among the female celeb ex-smokers who quit cigarettes for good after years of lighting up....
On average, a single cigarette contains 8-20 mg of nicotine, enough to quickly spark addiction in smokers. Learn how cigarettes create dependence and how to quit....
Quitting smoking cold turkey means abruptly stopping all cigarettes without aids or tapering. Understand the meaning, pros, cons, and best strategies to quit cold turkey....
Understand why alcohol cessation leads to sugar cravings, get tips to manage sweet cravings in early sobriety, and know when to seek medical help for ongoing issues....
Cigarettes themselves contain virtually no calories. However, smoking can impact weight due to effects on metabolism, appetite, and behavior. Learn how smoking and quitting affects calories and weight....
Quitting smoking is extremely challenging due to physiological, psychological, and environmental factors. Proven methods like nicotine replacement therapy, counseling, and social support can help....
Chewing tobacco contains calories and nicotine so it does break your fast when intermittent fasting. Tips to quit chewing while fasting including nicotine replacement and support....
Managing sugar cravings and stabilization after quitting alcohol takes willpower, lifestyle changes, and time. Learn strategies involving blood sugar regulation, nutrition, exercise, and support....
Learn if you can get a nicotine buzz from smoking cigars, the addiction potential, health risks, and how to moderate or quit cigar use....
From going cold turkey to hypnosis and vaping, see how these 11 celebrities quit smoking after years of addiction. Get motivated and learn their tips to become smoke-free....
Zyns do expire after around 18-24 months. Signs of expired Zyns include dried out pouches, color changes, weakened flavor and nicotine hit. Learn how to properly store Zyns....
Feening refers to intense cravings and obsession with getting drugs. Learn the causes of feening, how to manage cravings, and get treatment for drug addiction....
Quitting smoking is easier with strategic dietary changes. Discover the best foods to curb cravings and manage withdrawal, plus foods that can make quitting harder....
Herbal cigarettes are not safer than tobacco cigarettes. Learn why herbal smoking carries risks like cancer, lung damage, and addiction despite marketing claims....
