Blackheads are stubborn, but certain methods like salicylic acid pads, clay masks, and extractions can safely clear pores. Learn dermatologist tips to prevent blackheads....
Stop Smoking
Zyns are nicotine pouches that users place inside their lip to absorb nicotine. Learn about zyns' benefits, proper usage, side effects and safety concerns....
Chewing tobacco likely provides trace calories capable of technically breaking a fast, but has little metabolic effect. Still, it harms dental and overall health....
Making positive lifestyle choices is key for overall wellbeing. Get tips for exercise, nutrition, sleep, stress relief, relationships and more to feel your best....
Johnny Depp, Michael Douglas, and Ben Affleck are among the many celebrities who managed to successfully quit chewing tobacco after years of addiction....
Many factors drive smoking and excessive drinking, including genetic risks, high stress levels, and attempts to self-medicate during emotional struggles or mental health issues....
Does smoking break your intermittent fasting fast? Get the facts on combining fasting and smoking cessation, including impacts on health and tips for managing cravings....
Jennifer Aniston partnered with Smartwater on an impactful cancer PSA highlighting her dedication to funding childhood cancer research....
Many iconic female stars like Michelle Pfeiffer, Oprah, and Barbra Streisand smoked heavily for years before finally quitting. Learn how they broke nicotine addiction....
Cigarettes themselves don't contain carbs, but your carb intake affects cigarette cravings and withdrawal severity. Learn which foods help you quit versus those that make it harder....
From Anthony Hopkins to Jennifer Aniston, find out how these 11 celebrities quit smoking. Their journeys from addiction to recovery inspire others to kick the habit....
Comedian Jon Stewart recently shared his Parkinson's disease diagnosis and struggles. He now advocates tirelessly for increasing research funds and support programs....
While chamomile tea offers health benefits, smoking dried chamomile leaves poses considerable risks. Inhaling hot botanical smoke irritates lungs and contains toxic compounds....
If you can still taste marijuana in your mouth long after smoking or eating it, there are several effective solutions. Brushing teeth, mouthwash and citrus can remove the lingering herbal flavor....
Fein vapes are premium vaporizers for dry herbs and concentrates. Learn about fein vape components, how they work, tips for use, top models, and the future of fein vaping....
Learn the most effective smoking cessation options like nicotine replacement therapy, prescription meds and counseling to quit cigarettes for good. Create an evidence-based plan....
Vaping can sometimes cause hiccups due to irritation, nicotine levels, swallowing air, or exacerbating conditions like GERD. Tips to prevent and stop vaping hiccups....
Find out why nicotine patches won't stick and get solutions. Discover the top 10 smoker-friendly foods that reduce cravings and ease cigarette withdrawal....
Don't dismiss strange products outright. Properly evaluate items by looking beyond appearances and understanding intended uses and target consumers....
This in-depth guide examines the suggested benefits and potential risks of smoking cinnamon sticks, including using them to quit smoking regular cigarettes....
Herbal and 'natural' cigarettes carry the same health risks as regular smoking. Learn why there's no such thing as a safe cigarette alternative....
Learn how long zyn nicotine pouches typically last, factors impacting duration like strength and use, signs it's depleted, and tips to maximize each pouch....
Learn expert tips on how to properly use kick 16 hr to maximize its effectiveness. Covers implementation strategies, best practices, troubleshooting common issues....
Learn how long nicotine withdrawal symptoms typically last, from acute nic sick to PAWS. Get tips to cope with cravings and ease symptoms on your quit smoking journey....
