Famous Celebrities Who Smoke Cigarettes
Despite knowing the deadly effects of smoking, many celebrities still light up cigarettes. Nicotine addiction is hard to quit, even for the rich and famous. Here is a look at some current and former celeb smokers.
Charlie Sheen
The actor Charlie Sheen has openly discussed his smoking habit over the years. He is frequently photographed holding a cigarette. Sheen has made numerous attempts to quit but has struggled to kick the addiction for good.
Katherine Heigl
Star of TV and film, Katherine Heigl started smoking as a young modeling student. She has smoked on and off for years and has been candid about her struggle with quitting. Heigl continues to smoke but has cut back for health reasons.
Lady Gaga
The pop star Lady Gaga has been smoking since she was young. She defends her smoking habit as part of her artistic persona. However, Gaga has tried to quit several times for the sake of her singing voice.
Robert Pattinson
Robert Pattinson of Twilight fame picked up the nasty habit of smoking to fit the "bad boy" vibe of his character Edward Cullen. He admitted to smoking up to 2 packs per day at the height of his fame.
Simon Cowell
Former American Idol judge Simon Cowell was a lifelong smoker before finally quitting in 2017. He said being hospitalized was his wakeup call to kick the habit for good.
Johnny Depp
Iconic actor Johnny Depp has been a longtime smoker since his teen years. Paparazzi photos often show Depp with a cigarette in hand. Despite health issues, Depp is one celebrity who has not managed to completely quit smoking.
Former Celebrity Smokers Who Quit
While many stars still smoke, an inspiring number have managed to quit tobacco for good. Here are some celebs who overcame their nicotine addiction.
Ben Affleck
Hollywood leading man Ben Affleck smoked for many years but finally quit after his divorce from Jennifer Garner. Quitting was a condition she set for trying to work things out.
Jennifer Aniston
Actress Jennifer Aniston revealed she started smoking as a teenager. At the height of her career, she was smoking over 30 cigarettes per day. Aniston quit cold turkey and is now outspoken against smoking.
Daniel Radcliffe
Daniel Radcliffe began smoking while filming the Harry Potter movies as a mood stabilizer. He eventually quit smoking cigarettes but turned to alcohol. Radcliffe got sober in 2010 and no longer drinks or smokes.
Michelle Obama
The former First Lady confessed she started smoking as a young teen. Michelle Obama was able to stop smoking before meeting Barack Obama and becoming First Lady.
Oprah Winfrey
Media mogul Oprah Winfrey smoked cigarettes for many years before realizing it was affecting her health. She quit smoking in 1992 and is now an anti-smoking advocate.
Anthony Bourdain
Celebrity chef Anthony Bourdain was a long time heavy smoker before quitting after becoming a father. Sadly, he passed away in 2018.
Health Risks of Smoking
Cigarette smoking remains the leading cause of preventable death worldwide. It kills nearly half a million Americans each year. Smoking harms nearly every organ in the body and causes many diseases.
Lung Cancer
Smoking is by the far biggest risk factor for lung cancer, the #1 cause of cancer deaths globally. The toxins in tobacco smoke damage lung cells, leading to genetic mutations and uncontrolled cell growth.
COPD
Chronic obstructive pulmonary disease (COPD) includes emphysema and chronic bronchitis. It causes airway obstruction that makes breathing difficult. Long term smoking is the primary cause of COPD.
Heart Disease
Smoking raises blood pressure, damages blood vessels, and creates blood clots. This increases the risk of heart attack, stroke, and cardiovascular disease, which can lead to death.
Other Cancers
In addition to lung cancer, smoking raises the risk of many other types of cancer. These include mouth, throat, esophagus, larynx, pancreas, kidney and bladder cancers.
Fertility Issues
Tobacco toxins can harm both male and female fertility. Smoking makes it harder to conceive and raises risks during pregnancy. It may cause erectile dysfunction in men.
Early Death
People who smoke die an estimated 10 years earlier than non-smokers. Up to two thirds of long term smokers will die from smoking-related illness. There is no safe level of cigarette smoking.
How to Quit Smoking
Quitting smoking is very challenging both physically and mentally. The addictive nature of nicotine makes smokers dependent on cigarettes. But quitting smoking is absolutely possible with commitment and support.
Medications
Drugs like Zyban, Chantix and nicotine patches or gum can help relieve withdrawal symptoms. They work by providing controlled doses of nicotine or blocking nicotine receptors in the brain.
Counseling
Behavioral counseling provides social support and teaches coping strategies. Working with a therapist or support group improves quit success rates.
Cold Turkey
Quitting all at once works for some people. Setting a firm quit date and removing smoking temptations helps. Withdrawal peaks within the first week.
Alternative Behaviors
Substituting habits like chewing gum, eating carrots, doing breathing exercises or going for a walk can help replace the physical motion of smoking.
Avoid Triggers
Steering clear of people, places or activities associated with smoking can help break habitual patterns and reduce cravings.
Benefits of Quitting Smoking
Giving up cigarettes lowers the risk of lung cancer and heart disease. Quitting smoking has both immediate and long term health benefits at any age.
Improves Heart Health
Just 12 hours after quitting, the carbon monoxide level in your blood drops to normal. Within 2-12 weeks, blood circulation and lung function improve.
Reduces Lung Disease
Your risk of lung cancer drops by up to 50% after 10 years of being smoke-free. Coughing, wheezing and shortness of breath improve after quitting.
Better Quality of Life
You'll breathe easier, have more energy and live longer after becoming smoke-free. Your senses of taste and smell return and everyday activities get easier.
Saves Money
A pack a day smoker spends over $2,000 per year on cigarettes. All that money saved can be put towards more positive things.
Prevents Premature Aging
Quitting can help reverse some of the skin damage caused by smoking. Non-smokers look younger with less wrinkles and skin discoloration.
Famous Anti-Smoking Campaigns
Many celebrities and organizations have used their platform to speak out against smoking and save lives from tobacco-related disease.
Truth Initiative
This non-profit anti-tobacco organization is behind the impactful national "Truth" youth smoking prevention campaign. Their ads expose the tactics of Big Tobacco.
CDC Tips From Former Smokers
In this CDC campaign, former smokers share their real-life health consequences like tracheotomies and heart surgery to motivate current smokers to quit.
Michael Bloomberg
Former New York City mayor Michael Bloomberg has given over $1 billion towards fighting Big Tobacco and reducing smoking rates through policy change.
Cynthia Nixon
The award-winning actress and lung cancer survivor Cynthia Nixon has publicly advocated for smoke-free legislation and greater access to cessation programs.
#BeTheFirst
This FDA campaign encourages young nonsmokers to be the first among their peers to be tobacco-free. Peer pressure is a major factor influencing youth smoking.
Conclusion
Despite being highly addictive and deadly, smoking remains common among certain groups like celebrities. However, many famous former smokers have quit tobacco and are now advocating for smoke-free laws.
Quitting smoking has immediate and long term health benefits at any age, including lowered cancer risk and increased life expectancy. With commitment and support, any smoker can become smoke-free.
FAQs
Why do celebrities smoke even though they know it's bad?
Nicotine is highly addictive and hard to quit. Many celebrities start smoking to relieve stress or fit a "bad boy/girl" image. Over time it becomes a hard habit to break.
Which current celebrities still smoke?
Some current celebrity smokers include Charlie Sheen, Katherine Heigl, Lady Gaga, Johnny Depp, Simon Cowell, and Robert Pattinson. However, many are trying to cut back or quit.
How do celebrities quit smoking?
Famous methods include quitting cold turkey, using nicotine patches/gum, taking medications, hypnosis, vaping, and attending support groups. Having a strong motivation helps.
What diseases are caused by smoking?
Smoking causes nearly one of every five deaths in the U.S. It increases risk of lung cancer, heart disease, stroke, COPD, infertility, premature aging, and more.
Why is smoking still glamorized in media?
Films often show protagonists smoking to portray them as cool, sexy, edgy. However, smoking rates are down and many advocate for less on-screen tobacco use.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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