What Nicotine Strengths Are Offered in Breeze Pro Pods?
The Breeze Pro uses prefilled e-liquid pods to deliver vaporized nicotine salt juice in strengths of 3% or 5% nicotine by volume. This corresponds to approximately 30mg or 50mg of nicotine per mL of fluid.
How Does This Compare to Cigarettes?
By comparison, most traditional cigarettes contain between around 8mg and 20mg of nicotine per cigarette when smoked. So a single Breeze Pro pod contains nicotine equivalent to roughly 1.5 to 5 cigarettes depending on strength and puff count.
Tapering Your Intake
Those using the Breeze Pro to quit smoking may start with the higher 5% nicotine pods to better mimic cigarette craving relief initially. But the goal for many users is to gradually step down their nicotine intake over time by transitioning to lower nicotine pods.
Estimated Nicotine Per Puff
While the total nicotine content per pod is fixed based on the e-liquid concentration, the actual nicotine yield per puff can vary based on user behavior and device settings. Factors impacting nicotine delivery include:
- Puff duration and airflow rate
- Coil resistance and output power
- E-liquid PG/VG ratio
- User vaping habits and nicotine tolerance
Average Nicotine Per Puff
Given the coil, juice, and standard usage factors for the Breeze Pro - an average per puff nicotine yield is estimated between 1-2mg from the 3% pods and 1.5-3mg from the 5% pods.
Comparing Automatic vs Manual Operation
The automatic draw-activated firing of the Breeze Pro aims to remove the button pressing variable and provide consistent puffs. However, those manually controlling puff duration may ingest more or less nicotine per puff based on individual drag length.
Estimating Your Daily Nicotine Intake
Based on your unique vaping habits, you can develop a reasonable estimate of your nicotine consumption from the Breeze Pro or any vaping device using some simple inputs:
Inputs
- Nicotine concentration of pods (3% or 5% for Breeze Pro)
- Average # of puffs per pod
- Average puff nicotine yield estimate (1-3mg per puff)
Calculation
(# pods/day) x (avg # puffs/pod) x (avg nicotine per puff)
So for example, consuming 2 pods on average per day with around 300 puffs per pod and 1.5mg nicotine per puff would equate to:
(2 pods) x (300 puffs/pod) x (1.5mg/puff) = 900mg per day of nicotine
Benchmark Against Cigarettes
For those quitting smoking, benchmarking your nicotine intake from vaping against your previous cigarette consumption can help guide appropriate nicotine stepping down over time.
Vaping to Reduce Harm vs Quitting Nicotine Entirely
While the long-term health impacts of vaping require further research, evidence suggests e-cigarettes like the Breeze Pro contain far fewer carcinogens compared to combustible tobacco cigarettes when used properly by adult smokers. Many in public health endorse vaping as a harm reduction tool to reduce one's exposure to deadly cigarette toxins.
Those looking to not only reduce health hazards but quit nicotine itself, however, may employ a vaporizer as a transitional product with an eventual goal of phasing out use entirely. This can be facilitated by gradually reducing your nicotine pod strength over time.
Overcoming Nicotine Addiction
Quitting nicotine after long-term use poses challenges due to addiction reinforced by behavioral and social triggers. So combining tapering nicotine intake from vaping with counseling, group support, prescription aids, and addressing lifestyle factors can improve one's chances of successfully living free of nicotine long-term.
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What nicotine strengths do Breeze Pro pods contain?
Breeze Pro pods come in nicotine salt e-liquid concentrations of 3% and 5%, which equals approximately 30mg/mL or 50mg/mL.
How much nicotine is in each puff?
The estimated nicotine yield per puff from a Breeze Pro is between 1-2mg from 3% pods and 1.5-3mg from 5% pods based on device specs and average use.
Can you reduce your nicotine intake with a Breeze Pro?
Yes, the Breeze Pro allows gradually reducing your nicotine dependence by transitioning from higher (5%) to lower (3%) nicotine pods over time.
Is vaping better for you than smoking cigarettes?
Evidence suggests vaping exposes users to far fewer carcinogens and toxins compared to regular cigarettes when used properly. However, long-term impacts of vaping require more research.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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