VOCs health effects can cause irritation now and later—learn steps to cut indoor exposure and breathe cleaner air....
Healthy Home
Stay prepared with the right medical supplies at home. Find out what items you need for emergencies, first aid, and daily health management....
Ingesting fiberglass can damage the digestive tract, causing throat pain, stomach bleeding, bowel irritation, vomiting, and more severe complications. Learn the effects of swallowing fiberglass....
Starting the day right is key for gallbladder health. Discover 10 delicious low-fat, anti-inflammatory breakfasts to energize without irritation....
Many delicious fruits contain white flesh inside, like dragonfruit, pears, jicama, apples, and sapodilla. Learn about tropical and common fruits with white interiors....
Aprende cómo adaptar la cocina latina tradicional para controlar tu diabetes. Consejos en español para carbohidratos integrales, proteínas magras, evitar frituras, y recetas populares mais sanas....
You can absolutely love someone without the desire to marry them. Open communication, legal protections, and shared goals can allow unmarried couples to build strong bonds....
Get strategies for enduring an intense bodyweight training session instead of sitting out. Learn how to push past momentary muscle fatigue without causing real damage....
While emotions do not directly cause leukemia, managing stress and psychological factors improves wellbeing during treatment. Therapy, support groups, self-care and integrative medicine provide emotional support....
For those with diabetes, ordering at Chipotle requires evaluating carb counts, nutrition info, customizing meals appropriately from lower carb options, and controlling portions....
While COVID-19 and bronchitis share some symptoms like cough, fatigue and chest tightness, unique COVID indicators like loss of smell point to COVID-19....
Some mattress toppers harbor hidden fiberglass fibers that can damage skin, eyes, lungs and digestion when particles shed. Learn how to spot and handle risky exposure....
Learn how Zocdoc's insurance checker works to customize doctor searches to your active health plan. Read verified patient reviews to evaluate providers before booking appointments....
Learn how applying Vicks VapoRub to acne-prone skin may help reduce pimples and breakouts. Understand the benefits, risks, tips for usage and more for using this home remedy....
Physical therapists can recommend medications but don't have prescriptive authority. Learn how PTs complement pain meds with exercise and education for lasting relief....
Discover the top morning teas to drink for health perks like weight loss, energy, and wellness. Includes tips for making green, black, herbal and other teas....
Opening up to a therapist is critical for effective treatment but can feel challenging. Learn techniques to share intimate details and feel comfortable being vulnerable....
Get guidance on the top vitamins and supplements for women's health. Learn about key nutrients like folic acid, calcium, iron, vitamin D, omega-3s, and antioxidants....
Sun spots on arms, hands and other body parts are caused by sun damage and aging. Learn to identify harmless spots vs. skin cancer, plus ways to prevent more....
The Emotionally Healthy Spirituality Workbook integrates emotional and spiritual development over 40 days through self-awareness exercises, spiritual disciplines and relationship tools....
Come prepared to your pulmonologist appointment with this list of 50 essential questions about diagnosis, symptoms, tests, treatment, and prognosis for your lung condition....
Want to build bigger, stronger triceps? Learn the top exercises and tips for working the lateral head, such as overhead extensions, pushdowns and triangle pushups....
You cannot contract HIV or AIDS from toilets or casual contact. Learn accurate facts about highest risk factors, spread myths vs. truths, prevention and treatment....
Toilet seats present no risk for HIV transmission. Learn why CDC confirms toilet seats cannot spread HIV or AIDS, and what hygiene tips prevent disease spread....
