The University of Arizona provides convenient flu shot access across campus. Learn about vaccine safety, potential side effects, and what to expect when getting vaccinated....
Healthy Home
Learn about the stop & drop diet for people with diabetes wanting to lose weight. This approach eliminates refined carbs while emphasizing nutrient-dense whole foods....
The Stop & Drop Diet involves completely fasting then restricting calories. Learn whether this extreme diet works long-term or leads to yo-yo dieting....
Unapproved eye drops sold without FDA oversight pose contamination, ingredient, sterilization & health risks. Learn to recognize and avoid using products like antibiotics, anesthetics and cosmetic whitening drops....
Lion's mane mushroom supplements may start providing cognitive benefits within 1-2 weeks, but the best effects emerge after consistent daily use for 1-3 months....
Research shows lion's mane mushroom may improve cognition, immunity, mood, and more. But how long does it take to work? Studies suggest allow 30-60 days for effects....
Learn why certain people perspire much more profusely than others when exercising hard or sitting in hot saunas and steam rooms....
Many men worry 6 inches isn't big enough, but surveys show most women are highly satisfied with an average or slightly above average penis. Learn how to use your size to your advantage....
Milo's popular decaf sweet tea is seeing major shortages recently due to ingredient scarcity and supply chain problems getting decaffeinated tea and Splenda....
Significant weight loss can lead to loose facial skin and jowls along the jawline. But facial exercises, skin treatments and procedures can help tighten skin....
The University of Arizona provides convenient flu shot access across campus. Learn about vaccine safety, potential side effects, and what to expect when getting vaccinated....
Red light therapy bulbs emit wavelengths that stimulate cellular energy and healing. Learn how red light works, usage guidelines, major benefits for skin and pain relief, and choosing devices....
Learn about the stop & drop diet for people with diabetes wanting to lose weight. This approach eliminates refined carbs while emphasizing nutrient-dense whole foods....
Learn how to identify different types of ticks, diseases caused by ticks, prevent tick bites and pathogens, properly remove attached ticks, and seek treatment if symptoms arise....
The Stop & Drop Diet involves completely fasting then restricting calories. Learn whether this extreme diet works long-term or leads to yo-yo dieting....
Popular southern sweet tea brand Milo's is struggling to keep shelves stocked of its decaf tea offering due to supply chain issues securing decaffeinated black tea and Splenda....
Unapproved eye drops sold without FDA oversight pose contamination, ingredient, sterilization & health risks. Learn to recognize and avoid using products like antibiotics, anesthetics and cosmetic whitening drops....
Canned tomatoes provide around 20-50 calories per serving along with vitamins A, C, and K, lycopene, potassium, and other key nutrients. Learn how adding canned tomatoes benefits heart health, immunity, digestion, and more....
Lion's mane mushroom supplements may start providing cognitive benefits within 1-2 weeks, but the best effects emerge after consistent daily use for 1-3 months....
Learn the right methods for safely handwashing and loading dishwashers to prevent bacteria. Plus proper use of water temperature, dishcloths, draining, and maintenance....
Research shows lion's mane mushroom may improve cognition, immunity, mood, and more. But how long does it take to work? Studies suggest allow 30-60 days for effects....
Learn why certain people perspire much more profusely than others when exercising hard or sitting in hot saunas and steam rooms....
Many men worry 6 inches isn't big enough, but surveys show most women are highly satisfied with an average or slightly above average penis. Learn how to use your size to your advantage....
Milo's popular decaf sweet tea is seeing major shortages recently due to ingredient scarcity and supply chain problems getting decaffeinated tea and Splenda....
