Emotional Health

When Is It Time to End a Friendship? 7 Signs It's Time to Let Go

Not all friendships are meant to last. Here are 7 signs it may be time to end an unhealthy friendship, plus tips for grieving the loss and moving forward.

Movies Like The Witch: Finding Films That Capture the Macabre Magic

The Witch creates an unforgettable occult atmosphere. Discover similarly eerie and unsettling folk horrors, period pieces, and slow-burn supernatural thrillers.

Navigating a Long-Term Relationship: Keeping Intimacy and Commitment Strong After 9 Years

From nurturing intimacy to overcoming challenges, learn how to keep your relationship thriving after 9 years together. Get tips on communication, growth and preparing for the future.

Comparing Calmerry vs BetterHelp Online Therapy in 2023 | Benefits & Limitations

Compare calmerry and betterhelp online therapy brands - review costs, counselor credentials, communication modes, convenience benefits and limitations before choosing therapy.

What to Do If You Suspect Your Husband Wants to Cheat - Advice and Tips

Get advice on confronting a cheating partner, rebuilding broken trust, and seeking counseling if you believe your husband wants to be unfaithful.

Quit Making Resolutions - Establish Healthy, Life-Improving Habits Instead

Research shows most New Year's resolutions fail because they don't create lasting habits. Learn science-based strategies for successfully changing behaviors.

Questions to Ask the Other Woman: Confronting Infidelity and Healing After

If you decide to contact the other woman, here are some important questions to ask to gain clarity. Plus tips on confronting infidelity, forgiveness, and healing.

Refresh and Reset with a Digital Detox Vacation | Unplug and Reconnect

A digital detox vacation allows you to unwind completely without technology and notifications interrupting your peace. Recharge your mind, body and soul.

Supporting a Girlfriend Who Doesn't Want to Lose Weight

If your girlfriend resists weight loss, avoid criticism and instead offer encouragement through praise, doing activities together, making healthy meals, and celebrating small progress.

Discover Reiki Massage Therapy: Benefits, What to Expect, and How to Find Healers Near You

Reiki uses life force energy channeled through a practitioner's hands to reduce anxiety, relieve pain, improve sleep, and more. Learn what to expect and how to find qualified Reiki massage therapists near you.

Healing and Thriving After Divorce: An Essential Guide

Going through a divorce? Learn about the emotional stages, practical coping strategies, and keys to starting over. Find the top books that help you heal and build a fulfilling new life.

Feeling Like You're Never Good Enough? 8 Signs You Have an Inferiority Complex

Do you chronically feel inadequate no matter your efforts or others' reassurance? Learn how to spot key signs like perfectionism, self-criticism and avoidance that signal an inferiority complex.

Understanding Sadness: Healthy Coping With Loss, Helplessness and Grief

Sadness signals loss and despair. Although painful, appropriate sadness fosters reflection and connection. Learn healthy coping strategies and when to seek help.

Los beneficios de practicar la bondad y realizar actos de amabilidad en tu vida

Realizar actos de bondad tiene beneficios demostrados para la salud y la felicidad. Aprende formas sencillas de cultivar más amabilidad en tu vida diaria.

Can Therapists Formally Diagnose Patients? Understanding Scope of Practice

Therapists can clinically evaluate patients and identify potential disorders through assessments, but only medical doctors can make official DSM-5 diagnoses.

Grow Therapy Reviews - Cost, Pros & Cons of This Teletherapy

What is Grow Therapy and does it work? Read this in-depth review covering how Grow Therapy's online counseling and therapy platform works, pricing, and real user reviews.

Why Sad Music Makes Us Feel So Good

Sad songs provide a healthy outlet to process emotions and find meaning in life's hardships. Melancholy melodies can be comforting, cathartic and inspire creativity.

What it Means to Truly Love a Woman: Devotion, Intimacy, Communication, and Lifelong Commitment

Loving a woman deeply means connecting on all levels, nurturing intimacy, communicating openly, supporting each other's dreams, and building a future together.

Guide to Psychedelic Therapy - Research, Legality, Access

Learn how psychedelic therapy works, conditions treated, effectiveness vs alternatives, legal access pathways, finding qualified local programs, therapy process explained.

Psychologist vs Therapist - How To Choose the Right Mental Health Professional

Learn the key differences between psychologists and therapists to determine which mental health professional is the best fit for your needs and treatment goals.

Building Healthy Relationships and Avoiding Unhealthy Ones

Tips for nurturing healthy relationships through communication and boundaries. Learn to spot signs like control, criticism and dishonesty that a relationship is unhealthy.

Can't Eat or Sleep After a Breakup? 7 Self-Care Tips

Inability to eat or sleep after a breakup is common. Implement self-care strategies like nourishing meals, sleep hygiene, and healthy coping techniques.

Understanding Common Humanity's Role in Self-Compassion

Common humanity recognizes basic human experiences are universally shared, not personal flaws. Accepting struggles connect us builds self-compassion.

Understanding and Overcoming Chronic Feelings of Inferiority

An inferiority complex refers to an intense, deep-rooted feeling of not measuring up to others. Learn what causes it, signs to watch for, effects on life, and treatments.