Emotional Health

Avoiding Common Relationship Pitfalls - 7 Destructive Habits and How to Overcome Them

Discover the most common relationship killers like lack of intimacy, dishonesty and addiction issues. Learn key strategies to confront challenges, improve communication, rebuild trust and maintain a lasting connection.

Feeling Numb? Here’s How to Reconnect with Your Emotions

Feeling emotionally numb? Find its symptoms, causes, and treatments to reconnect with your emotions. Start healing today.

Unlock Deeper Bonds: Discover the 5 A's for Fulfilling Relationships

Learn about the 5 A's - attention, acceptance, appreciation, affection, & approval - and how meeting these core emotional needs creates secure, lasting bonds.

Signs of a Toxic Parent and Ways to Cope and Heal

If you have a toxic parent, knowing the signs like criticism, control, and manipulation can help. Learn to set boundaries, seek support, and when to cut contact.

Breaking the Cycle: Navigating Relationships with a Non-Listener

Learn strategies to foster effective communication and mutual understanding when dealing with a partner who never listens to anyone. Explore root causes, building trust, and seeking professional guidance.

Why Friendships Are Vital for Wellness and Resilience

Research shows that close friendships strengthen our capacity to manage stress, encourage healthy choices, bring more laughter into our lives and improve overall well-being.

Guide to Brightside Debt Relief and Coping with Financial Stress | 2024

Learn about Brightside Debt Relief's credit counseling and debt management services. Get tips for managing debt-related anxiety and improving your financial health.

Overcoming Hate through the Power of Love and Unity

Hate only breeds more hate, while love and compassion have the power to heal divides. By recognizing our shared humanity, we can overcome prejudice and create peace.

Finding and Working with an Online Therapist in Georgia

Connect with licensed and experienced online therapists in Georgia for convenient video or text chat therapy from home. Compare top platforms and counselors.

Group Therapy: Affordable Healing in Numbers

Discover the cost-effective benefits of group therapy. Explore how it works, the pricing range, and how to find an affordable provider for your mental health needs.

Attending Weddings Without Your Spouse: Making the Best of Going Solo

From coping with disappointment to setting boundaries, get tips on gracefully attending weddings without your spouse. Learn how to lean into solo status for more meaningful moments.

Understanding Key Aspects of Lyme Disease and Panda Conservation Efforts

Lyme disease causes complex symptoms often being misdiagnosed. Panda bears symbolize wildlife conservation with persistent efforts slowly raising numbers.

Coping with Guilt after Lying to Your Parents - Rebuilding Trust

Lying to parents can damage trust and leave lingering guilt. Here are tips on accepting responsibility, earning back trust, and recovering your relationship.

Can You Actually Cry So Hard You Throw Up? The Science Behind Vomiting from Extreme Emotion

Intense crying can cause physical sickness like nausea, dizziness, and throwing up due to stress hormone spikes, vagus nerve stimulation, dehydration, and more.

Use Affirmations to Rewire Your Brain's Negative Thought Patterns

Science confirms repeating positive affirmations reframes negative neural pathways tied to trauma and self-doubt. Learn how to craft custom affirmations to reduce anxiety, boost confidence and upgrade mindset.

Decoding the Mindset of a Cheating Man: A Closer Look

Understand the complex psychological and emotional factors that contribute to the mindset of a cheating man, from lack of sexual satisfaction to deeper insecurities and vulnerabilities.

Overcoming Inferiority Complex and Living Victoriously

Learn about inferiority complex causes, negative mental health impacts, associated behaviors, professional help options, and steps for healing low self-worth.

Understanding Brightside's Convenient Online Therapy Platform

Learn how Brightside's online therapy and psychiatry platform works. Read about costs, insurance coverage, treatment process, and what to expect as a patient.

Understanding the Psychology of Hanging Up on Someone

Explore the complex psychology behind the act of hanging up on someone. Uncover the emotional triggers, interpersonal dynamics, and consequences of this behavior.

Would You Actually Leave Your Partner for a Celebrity? Analyzing the Reality Behind the Fantasy

The lure of celebrities is powerful but the reality seldom lives up to the fantasy. Before jeopardizing real love, analyze your attraction and don't underestimate what you'd sacrifice.

Best Hobbies for Losing Weight and Getting Fit

Looking to lose weight through a new hobby? Pick up jogging, hiking, swimming, dancing, martial arts, cycling, yoga, gardening and more active hobbies that burn calories and fat.

Why Is My Husband Rushing Divorce? Exploring Reasons Behind His Urgency

Discover potential reasons why your husband may be rushing towards divorce, from emotional detachment to avoiding conflict. Navigate this challenging situation with wisdom and self-care.

My Boyfriend Acts Like the Girl in the Relationship: Is This a Red Flag?

Explore 7 red flags indicating an unhealthy relationship dynamic where your boyfriend exhibits stereotypically feminine behaviors. Learn to recognize toxic patterns and build a healthier partnership.

Dealing With a Stalker from Your Past - Advice and Support

Being stalked by someone from your past can be disturbing and dangerous. Learn to recognize the signs, get help, improve security, and reclaim your life.