Emotional Health

Stop Fad Diets: Risks & Smart Choices

Stop Fad Diets: Risks & Smart Choices

The Stop & Drop Diet involves completely fasting then restricting calories. Learn whether this extreme diet works long-term or leads to yo-yo dieting....

Unsafe Eye Drops

Unsafe Eye Drops

Unapproved eye drops sold without FDA oversight pose contamination, ingredient, sterilization & health risks. Learn to recognize and avoid using products like antibiotics, anesthetics and cosmetic whitening drops....

Lion&

Lion&

Lion's mane mushroom supplements may start providing cognitive benefits within 1-2 weeks, but the best effects emerge after consistent daily use for 1-3 months....

Lion&

Lion&

Research shows lion's mane mushroom may improve cognition, immunity, mood, and more. But how long does it take to work? Studies suggest allow 30-60 days for effects....

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