Emotional Health

Dealing With Not Being Where You Want to Be in Life

Facing the hard truth that you aren't where you want to be in life can be difficult. Here's a process to accept it, make a plan, learn and build momentum to get to your goals.

Use Horror Movies to Overcome Fears and Phobias

Horror movies let us face exaggerated versions of real fears from the safety of our seats, building courage to confront them in everyday life. Tips to leverage scary films for personal growth.

Gray Divorce: Why More Older Couples Are Splitting Up After Long Marriages

Learn why the divorce rate for mature couples over 50 is rising, along with proactive tips to nourish intimacy and avoid late-life separation.

Understanding the Complex Psychology Behind Toxic Relationship Patterns

Toxic relationships activate the brain's reward center, feel familiar, and provide a dangerous thrill. Learn the psychological forces that draw people into dysfunctional relationship patterns.

When a Guy Says You're Growing on Me - What It Means

Find out the meaning behind when a guy says 'you're growing on me' and how to respond. Plus signs he's developing feelings for you and tips for healthy relationships.

Understanding Line Sisters and Managing Toxic Sibling Bonds

While line sisters share intimate, loyal bonds, many biological siblings experience conflict and estrangement rooted in childhood roles and rivalry that fracture ties.

Healing and Strengthening Challenging Sister Bonds

If you feel hurt by interactions with your sister, know that with effort from both parties, sisterly bonds can often be repaired and strengthened over time.

Examining the Appeal and Challenges of Age-Gap Relationships Between Older Women and Younger Men

May-December romances between older women and younger men face judgment, but open communication and realistic expectations can help these couples build strong bonds.

Building Strong Foundations for Long-Term Relationships

Learn how to foster intimacy, communication, and respect in marriages and long-term partnerships. Discover ways to overcome common challenges and continuously choose each other.

Finding the Right Psychiatrist in Culpeper, VA - A Helpful Guide

Searching for a psychiatrist in Culpeper, VA? Learn how to find the right provider, prepare for your first visit, and build an effective doctor-patient relationship.

How Much Does Group Therapy Typically Cost? | Affordable Options

On average, group therapy costs $15-$50 per session. Factors like credentials, group size, length, and insurance affect costs. Tips to find affordable options.

8 Best Online Psychiatry & Therapy Services Like Cerebral Reviewed

We reviewed the top 8 online psychiatry platforms and therapy services to help you find affordable, convenient mental health care like Cerebral. Read now.

Affordable Online Therapy - Comparing Budget-Friendly Options Like Cerebral in 2024

This guide reviews the most affordable and reputable online therapy providers in 2024 including Cerebral, BetterHelp, Talkspace, and others to fit different budgets.

Top Online Therapy Sites Offering Care Like Cerebral

Beyond Cerebral, sites like BetterHelp, Talkspace, Calmerry and MDLive Therapy provide affordable online counseling, psychiatry and mental health treatment conveinently.

How to Stop Someone from Making Fun of You: Tips and Strategies

Being bullied can damage self-esteem and mental health. Learn why people mock others, how to respond calmly, get support, and use the experience to build strength.

Examining Harmful Behaviors in Men and Fostering Healthier Relationships

Learn to identify red flags like jealousy, controlling behavior, disrespecting boundaries, and anger issues. Tips to promote empathy, equality and growth.

Dating Trouble? Feeling Unheard?

Do you feel dismissed and unheard in your relationship? Use communication strategies like choosing the right time, active listening, and compromise. Know when to seek counseling.

Films Similar to Sinister: Exploring the Chilling World of Horror Movies

Discover the allure of horror movies and explore films similar to Sinister, from Insidious to The Conjuring. Uncover the science behind our love of being scared.

How to Be the Best Older Sister and Build a Loving Bond

Learn how to be the best older sister possible by setting a good example through kindness, making responsible choices, being present and involved, navigating conflicts carefully, and celebrating your cherished sisterhood.

Dreamland Psychedelics Review: The Best Place to Buy Psychedelics Online?

Is Dreamland Psychedelics a legit, safe psychedelic dispensary? Read this detailed review covering their product quality, legality, shipping, prices and more.

Suppressing Anger is Unhealthy - Learn Healthier Ways to Express Irritation

Repressing anger can damage relationships and hurt your health. Learn positive strategies to healthily communicate irritated feelings instead of bottling up.

Understanding Your Boyfriend's Insecure Behavior: Why Does He Always Accuse You of Cheating?

Explore the underlying causes of your boyfriend's constant accusations of cheating, such as past trauma, insecurity, and trust issues. Learn how to address these issues through open communication, building trust, and setting healthy boundaries.

What is Happiness and Sadness? Definitions and Factors that Influence Mood

Psychologists define happiness as a state of contentment and life satisfaction driven by personality, life events, thoughts, and actions. Learn what controls mood.

Can I See a Psychiatrist Without a Doctor Referral?

Learn how to find and book appointments with psychiatrists without needing a referral from a primary care doctor or therapist.