Facing the hard truth that you aren't where you want to be in life can be difficult. Here's a process to accept it, make a plan, learn and build momentum to get to your goals....
Emotional Health
Horror movies let us face exaggerated versions of real fears from the safety of our seats, building courage to confront them in everyday life. Tips to leverage scary films for personal growth....
Learn why the divorce rate for mature couples over 50 is rising, along with proactive tips to nourish intimacy and avoid late-life separation....
Toxic relationships activate the brain's reward center, feel familiar, and provide a dangerous thrill. Learn the psychological forces that draw people into dysfunctional relationship patterns....
Find out the meaning behind when a guy says 'you're growing on me' and how to respond. Plus signs he's developing feelings for you and tips for healthy relationships....
While line sisters share intimate, loyal bonds, many biological siblings experience conflict and estrangement rooted in childhood roles and rivalry that fracture ties....
If you feel hurt by interactions with your sister, know that with effort from both parties, sisterly bonds can often be repaired and strengthened over time....
May-December romances between older women and younger men face judgment, but open communication and realistic expectations can help these couples build strong bonds....
Learn how to foster intimacy, communication, and respect in marriages and long-term partnerships. Discover ways to overcome common challenges and continuously choose each other....
Searching for a psychiatrist in Culpeper, VA? Learn how to find the right provider, prepare for your first visit, and build an effective doctor-patient relationship....
On average, group therapy costs $15-$50 per session. Factors like credentials, group size, length, and insurance affect costs. Tips to find affordable options....
We reviewed the top 8 online psychiatry platforms and therapy services to help you find affordable, convenient mental health care like Cerebral. Read now....
This guide reviews the most affordable and reputable online therapy providers in 2024 including Cerebral, BetterHelp, Talkspace, and others to fit different budgets....
Beyond Cerebral, sites like BetterHelp, Talkspace, Calmerry and MDLive Therapy provide affordable online counseling, psychiatry and mental health treatment conveinently....
Being bullied can damage self-esteem and mental health. Learn why people mock others, how to respond calmly, get support, and use the experience to build strength....
Learn to identify red flags like jealousy, controlling behavior, disrespecting boundaries, and anger issues. Tips to promote empathy, equality and growth....
Do you feel dismissed and unheard in your relationship? Use communication strategies like choosing the right time, active listening, and compromise. Know when to seek counseling....
Discover the allure of horror movies and explore films similar to Sinister, from Insidious to The Conjuring. Uncover the science behind our love of being scared....
Learn how to be the best older sister possible by setting a good example through kindness, making responsible choices, being present and involved, navigating conflicts carefully, and celebrating your cherished sisterhood....
Is Dreamland Psychedelics a legit, safe psychedelic dispensary? Read this detailed review covering their product quality, legality, shipping, prices and more....
Repressing anger can damage relationships and hurt your health. Learn positive strategies to healthily communicate irritated feelings instead of bottling up....
Explore the underlying causes of your boyfriend's constant accusations of cheating, such as past trauma, insecurity, and trust issues. Learn how to address these issues through open communication, building trust, and setting healthy boundaries....
Psychologists define happiness as a state of contentment and life satisfaction driven by personality, life events, thoughts, and actions. Learn what controls mood....
Learn how to find and book appointments with psychiatrists without needing a referral from a primary care doctor or therapist....
