Blogs

The Best Teas to Soothe Colds, Sore Throats, Congestion and More

Discover the top herbal teas and true teas to relieve symptoms, promote healing and provide comfort when you're sick with a cold, flu, sore throat and more.

Oatmeal Drink Recipes to Support Liver Health and Function

Make delicious oatmeal smoothies and shakes with liver-healthy ingredients like berries, turmeric, ginger and cinnamon for improved detoxification and function.

Enjoying Juice and Coffee Drinks Safely with Diabetes

Learn the best juice and coffee options for diabetes, including vegetable juices, small fruit juice servings, coffee's health benefits, and tips for preparing diabetic-friendly beverages.

Protein Shakes That Taste Like Delicious Desserts But Are Actually Good for You

Curb sweet cravings with healthy smoothies and shakes made with protein powder, fruits, spices and extracts that mimic the flavors of ice cream, cake and pie.

Evidence-Based Reviews on Using Prüvit Fuel Exogenous Ketones

What are the potential benefits of exogenous ketone supplements? Read an ingredient analysis and Usage tips for the popular Prüvit Fuel BHB product for supporting ketosis.

Trulicity vs Mounjaro: How These Diabetes Drugs Compare

Learn how Trulicity and Mounjaro GLP-1 medications are similar and different in efficacy, side effects, cost, and more. Compare these injectable diabetes drugs.

Randy Travis' Decline in Health After His 2013 Stroke Resulted in Death

In 2013, Randy Travis suffered a severe stroke causing brain damage which led to significant disabilities. Complications over 8 years contributed to his death.

Restoring Vaginal pH Balance: Symptoms, Treatments & Prevention

Learn what causes vaginal pH imbalance, how to recognize symptoms, simple at-home treatments to restore acidity, when to call your doctor, and tips to prevent recurring issues.

Stocking Up: A 30-Day Supply of Food for a Mediterranean Diet

Build a 30-day supply of food for a healthy Mediterranean diet with this comprehensive guide that covers grains, fruits, vegetables, proteins, healthy fats, and more.

Understanding Parkinson's Disease Symptoms and Life

Learn about Parkinson's disease symptoms, causes, treatment, famous people with Parkinson's, and life with Parkinson’s including diet, exercise and finding a community.

Calories and Nutrition in Arugula Salad - Healthy Low Calorie Recipes

Learn about the calories and nutritional benefits of arugula salad. Get tips for building healthy, low-calorie arugula salads and find recipes for delicious options.

How Many Miles is 12,000 Steps? Distance, Calories, and Health Benefits

On average, 12,000 steps is approximately 6 miles. But stride length impacts exact distance. Get info on calories burned from 12K steps and the health benefits.

Discover the significance of the peach ribbon in raising awareness and supporting the fight against uterus cancer, also known as endometrial cancer, one of the most common gynecological cancers affecting women.

How to Cancel CorePower Yoga Membership - Options, Refunds, Downgrades

Learn how to cancel a CorePower Yoga membership by commitment term end, transfer, or certified mail. Get info on downgrading, freezing, refunds, and early termination.

Itchy Fingers After UV Light: Causes and Solutions

Discover the unexpected causes of itchy fingers after exposure to UV light, including photosensitive reactions, sun allergies, and more. Learn how to recognize, treat, and prevent this summertime rash.

Delicious Low-Salt Stuffing: A Healthier Twist on a Classic

Indulge in flavorful and healthier low-salt stuffing recipes that cater to dietary needs without compromising on taste. Discover mouthwatering dishes using fresh herbs, aromatics, and low-sodium seasonings.

Yellow Sac Spiders in Washington State: Facts and Bite Care

Learn to identify yellow sac spiders living across Washington's diverse climate zones. Get facts on their prey, habitat, range, bite symptoms and proper medical care.

Understanding the Meaning of Seeing a Wasp: Behavior, Stings, and First Aid

Spotting a wasp can cause alarm, but learning wasp behavior helps prevent stings. Know when to seek care for stings and how to provide first aid for reactions.

Shroom Tea: A Delightful and Nutritious Brew

Discover the art of brewing delicious and health-promoting shroom tea. Learn how to prepare this unique beverage using various medicinal mushrooms and unlock their potential benefits.

How to Get Restful Sleep After Taking Psilocybin Mushrooms

Tips to improve sleep quality after taking shrooms include managing stimulation, regulating sleep cycles, integrating dreams, optimizing your sleep environment and practicing healthy sleep hygiene.

Delicious and IBS-Friendly FODMAP Lunch Ideas

Explore delicious and IBS-friendly low-FODMAP lunch ideas. From salads to sandwiches, discover tasty recipes perfect for your work or on-the-go lunches.

Healing Transitions Raleigh: Holistic Wellness & Support

Healing Transitions Raleigh provides comprehensive services for individuals facing addiction, trauma, and life transitions. Explore their holistic approach to healing through body neutrality, mindfulness, and a supportive community.

Ashwagandha Nutrition Facts, Health Benefits, Dosage, and Safety

Learn about ashwagandha nutrition facts, health benefits, dosage recommendations, and potential side effects. Discover how this ancient medicinal herb can enhance health.

Home Remedies For Cleaning False Teeth - Complete Guide

Learn effective home remedies and proper care for cleaning false teeth, dentures, and bridges. Stop bad breath and stains with these dentist tips.