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Flu Shot Facts, Side Effects & Risks

Flu Shot Facts, Side Effects & Risks

The University of Arizona provides convenient flu shot access across campus. Learn about vaccine safety, potential side effects, and what to expect when getting vaccinated....

Stop Fad Diets: Risks & Smart Choices

Stop Fad Diets: Risks & Smart Choices

The Stop & Drop Diet involves completely fasting then restricting calories. Learn whether this extreme diet works long-term or leads to yo-yo dieting....

Unsafe Eye Drops

Unsafe Eye Drops

Unapproved eye drops sold without FDA oversight pose contamination, ingredient, sterilization & health risks. Learn to recognize and avoid using products like antibiotics, anesthetics and cosmetic whitening drops....

Lion&

Lion&

Lion's mane mushroom supplements may start providing cognitive benefits within 1-2 weeks, but the best effects emerge after consistent daily use for 1-3 months....

Lion&

Lion&

Research shows lion's mane mushroom may improve cognition, immunity, mood, and more. But how long does it take to work? Studies suggest allow 30-60 days for effects....

Is Six Inches Good?&

Is Six Inches Good?&

Many men worry 6 inches isn't big enough, but surveys show most women are highly satisfied with an average or slightly above average penis. Learn how to use your size to your advantage....

Best & Worst Drinks for Sleep

Best & Worst Drinks for Sleep

Milo's popular decaf sweet tea is seeing major shortages recently due to ingredient scarcity and supply chain problems getting decaffeinated tea and Splenda....

Red Light Therapy Benefits & Uses

Red Light Therapy Benefits & Uses

Red light therapy bulbs emit wavelengths that stimulate cellular energy and healing. Learn how red light works, usage guidelines, major benefits for skin and pain relief, and choosing devices....

Boiled Egg Diet for Weight Loss

Boiled Egg Diet for Weight Loss

Popular southern sweet tea brand Milo's is struggling to keep shelves stocked of its decaf tea offering due to supply chain issues securing decaffeinated black tea and Splenda....

8 Powerful Health Benefits of Tomatoes

8 Powerful Health Benefits of Tomatoes

Canned tomatoes provide around 20-50 calories per serving along with vitamins A, C, and K, lycopene, potassium, and other key nutrients. Learn how adding canned tomatoes benefits heart health, immunity, digestion, and more....

Kitchen Cleaning Guide

Kitchen Cleaning Guide

Learn the right methods for safely handwashing and loading dishwashers to prevent bacteria. Plus proper use of water temperature, dishcloths, draining, and maintenance....

Lymphoma: Types, Symptoms, Treatments

Lymphoma: Types, Symptoms, Treatments

Learn about lymphoma cancer, its symptoms, treatments, and what the orange lymphoma awareness ribbon represents in supporting patients and funding research....

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