Discover how the humble crossword puzzle, with its cognitive challenges and ability to tap into resilient skills, may be more effective than video games in preserving mental abilities as we age....
Senior Health
Doing crossword puzzles and word games regularly helps maintain mental sharpness while providing physical health benefits that support healthy aging across areas like memory, mood and lifespan....
Research shows crossword puzzles may help strengthen the brain and slow cognitive decline in those with Parkinson's disease. Learn how crosswords can aid as a supplement to Parkinson's treatment....
Discover easy tips and creative ideas to add more fruits and veggies to your daily diet. Meet nutrition recommendations and improve your health....
Cats can provide companionship, mental stimulation, and comfort for seniors with dementia. Learn how cats benefit dementia patients and tips for integrating a feline companion....
Lose weight without sacrificing flavor. Discover 50 delicious weight loss foods like fruits, vegetables, whole grains, lean proteins, healthy fats and spices....
From studying food groups to understanding nutrition guidelines, our comprehensive strategies will help you master challenging crossword quiz food puzzles and build healthy, balanced diet habits....
Learn how Medical Guardian medical alert systems work, pricing, features and more. Reviews and frequently asked questions to help decide if it's the right choice....
Aging brings gradual physical and cellular changes starting in youth and accelerating in midlife. But lifestyle choices impact quality of life and longevity....
Planning ahead through legal documents, conversations, lifestyle changes, and finding support can help you and loved ones navigate end of life with peace and closure....
Learn about fresh wasabi's intense flavor and health benefits and discover where to buy the top authentic wasabi paste to perfectly complement sushi....
Feelings of impending death can arise from anxiety, depression, PTSD, illnesses, and trauma. Addressing mental health and reframing mortality perspectives can help....
Heart health crossword puzzles provide an entertaining way to learn about cardiovascular wellness. Working on them offers cognitive benefits while imparting key knowledge....
Aging is gradual but starts earlier than many realize - around age 30. Understand normal physical and mental changes to expect through middle age and beyond....
Doing crossword puzzles regularly provides excellent brain exercise to boost memory, processing speed, and overall cognitive function for better brain health as you age....
Doing crossword puzzles regularly can help improve memory, concentration, and reasoning in aging adults. Crosswords engage broader cognitive skills than brain games....
Blood loss becomes deadly when it exceeds 40% of total volume. Rapid treatment with IV fluids, blood transfusions, and controlling bleeding is vital to survive major hemorrhage....
Hospice care falls short in areas of psychological support, communication, caregiver assistance, and symptom management. Learn what hospice doesn't discuss....
Does morphine hasten death for the terminally ill? Examining the medical evidence on balancing pain relief with ethical concerns about prolonging or speeding up dying....
Learn what to expect physically, emotionally and spiritually at end of life. Understand the biological shutdown, role of palliative care, and ways to offer compassion....
Consuming very large amounts of vegetables may cause nutrient imbalances, thyroid issues, kidney stones and other problems in rare cases. Stick to recommended portions....
As death nears, dying patients often emit strange smells from physiological changes and reduced hygiene. Learn what causes odors at end of life and how to manage them....
Learn how medical alert watches work and compare top styles like smartwatches vs jewelry alerts. Review key features, leading brands, costs and getting started....
Studies show human deaths follow circadian rhythms with most occurring early mornings around 6 am. Understanding why this happens and death's stages may ease fear....
