Senior Health

To Stay Sharp While Aging, Get Active, Challenge Your Brain, and Eat Healthy

Stay mentally sharp as you age with proven strategies for brain health including exercise, diet, and social engagement.

Doctor Accepts Medicare – Here's How to Find One (And Avoid Surprise Bills)

Not all doctors who accept Medicare are the same. Learn how to find one that protects you from unexpected costs and surprise billing.

Medicare Advantage Benefits Explained

Learn how Medicare Advantage benefits work, what’s included, and how to choose the right plan for your health and budget.

What Is a Medicare Broker and Can They Help You?

A Medicare broker helps you choose the best Medicare plan without charging you. Get personalized help finding coverage that fits your needs.

Who Can Help Me Find a Medicare Plan?

Get trusted Medicare plan help from SHIP, 1-800-MEDICARE, and free tools. Make confident choices without sales pressure.

What Caregivers Should Know About Medicare

Medicare for caregivers can help with skilled care, equipment, and training. Find out what's covered and how to get support without surprise bills.

Medicare Life Insurance: What You Need to Know

Medicare life insurance doesn't exist—learn the truth about Medicare and real life insurance options for seniors and their families.

Getting Medicare after divorce: What you need to know

Medicare after divorce can be confusing. Find out if you qualify for premium-free Part A and how to enroll without stress.

Medicare Drug Costs: What You Pay in 2025

Medicare drug costs in 2025 are changing with a $2,000 out-of-pocket cap. See how much you’ll pay and how to save on prescriptions.

Medicare for Snowbirds: What You Need to Know

Medicare for snowbirds can be simple with the right plan. Learn how Original Medicare, Medigap, and Advantage work across states for seamless care.

Healthy Diet for Seniors: Eat Well, Feel Stronger

A healthy diet for seniors boosts energy, supports brain health, and prevents disease. Easy changes make a big difference as you age.

Family Caregivers: More Than Ever Need Support

Family caregivers need real support. Find resources, respite care, and ways to get paid while caring for loved ones.

Avoidable Nursing Home Hospitalizations Are More Common Than You Think

Avoidable nursing home hospitalizations harm frail elders, disrupt care, and strain families. These preventable ER trips can be reduced with better on-site support and clear care plans.

Beers Criteria 2023: Smarter Meds for Aging Well

Beers Criteria 2023 helps older adults avoid risky medications and choose safer options for aging well with fewer side effects and better health outcomes.

Types of Doctors: What Do They Do?

Confused about medical specialties? This guide clarifies the different types of doctors, their roles, and when to seek their expertise for better health decisions.

Dementia & Food: Best Drinks and Diet Tips for Prevention

Foods and drinks that can support brain health and reduce the risk of dementia. Learn which nutrients are key to maintaining cognitive function.

Top 5 Custodial Care Services to Consider in 2024

Wondering which custodial care service is right for you or your family in 2024? Check out our top 5 recommendations, including nursing homes, assisted living, and more. Find the best fit for your loved one's needs.

Supercharge Your Health with These 15 Powerhouse Foods

Embrace the power of superfoods and elevate your conscious lifestyle. Discover 15 nutrient-dense powerhouses that offer a wealth of benefits for your body, mind, and spirit.

Retinol for Clearer, Younger-Looking Skin

Coping with retinol irritation like burning, redness, dryness? Learn how long symptoms last, when to worry, and get aftercare tips to heal skin post inflammation.

Adderall Onset Time: A Guide to Effective ADHD Management

Learn how long Adderall stays effective for ADHD symptoms with immediate and extended release forms. Get tips for timing doses and minimizing ongoing side effects.

Early High Blood Pressure & Cholesterol: Understanding the Long-Term Effects

Blood pressure drawings use visuals to demonstrate physical concepts behind key measurements. Learn how these medical illustrations help diagnose issues and empower patient self-care.

Ulcerative Colitis and Essential Oils: Exploring Potential Relief

Discover how anti-inflammatory essential oils like frankincense, chamomile, lavender and others can promote swelling and pain relief for conditions like arthritis, gut issues, sore throats.

Psychedelic Therapy: Legality, Benefits, and Potential Risks

Psychedelic waters remain federally illegal, but some states allow limited use. Learn about the complex legal status, safety concerns, and tips for responsible use.

Recognizing the Red Flags of a Toxic Relationship

Knowing the red flags like isolation, mood swings, controlling behavior and fear in toxic relationships can empower you to regain your self-worth and walk away.