Feeling intensely lonely at night is common but signals a need for change. Learn why isolation worsens after dark, impacts of chronic loneliness, and techniques to regain control....
Resilience
Learn what to expect after 1 month on the slow carb diet. Average weight loss is 4-8 lbs from cutting refined carbs and increasing protein and fiber intake....
Learn about the best and worst types of focaccia bread for a diabetic diet. Get tips on calories, portions, and how to incorporate focaccia safely....
Fleas pose major health risks like anemia and infections to pregnant/nursing dogs and vulnerable puppies. Learn safe grooming, cleaning and treatment options....
Taylor Swift is physically and mentally preparing to perform a massive 36-song setlist spanning her entire career for 350 shows on her Eras stadium tour....
These 5 thought-provoking movies and TV shows shine a realistic light on the trauma of mental and emotional abuse in relationships....
Learn about the potential anti-aging benefits of Lifecell Myco supplements, which contain cordyceps militaris mushroom extract. Get the facts on effectiveness, safety, side effects, and more....
Azelaic acid treats acne, rosacea, melasma and uneven skin tone. Learn how to use it with other acids, what products to buy, plus best tips for beginners....
This article dives deep into the psychological motivations and impact of catfishing, the disturbing trend of creating fake online identities and relationships....
Headaches and jaw pain can occur as symptoms of COVID-19. Learn about the causes, home treatment options, and when to seek medical care for these symptoms....
An AI assistant summarizes a news article about advancements in artificial intelligence and generates metadata tags for SEO optimization including title, description and keywords....
Learn how Zocdoc's insurance checker works to customize doctor searches to your active health plan. Read verified patient reviews to evaluate providers before booking appointments....
Learn how applying Vicks VapoRub to acne-prone skin may help reduce pimples and breakouts. Understand the benefits, risks, tips for usage and more for using this home remedy....
Physical therapists can recommend medications but don't have prescriptive authority. Learn how PTs complement pain meds with exercise and education for lasting relief....
Discover the top morning teas to drink for health perks like weight loss, energy, and wellness. Includes tips for making green, black, herbal and other teas....
Opening up to a therapist is critical for effective treatment but can feel challenging. Learn techniques to share intimate details and feel comfortable being vulnerable....
Get guidance on the top vitamins and supplements for women's health. Learn about key nutrients like folic acid, calcium, iron, vitamin D, omega-3s, and antioxidants....
Sun spots on arms, hands and other body parts are caused by sun damage and aging. Learn to identify harmless spots vs. skin cancer, plus ways to prevent more....
The Emotionally Healthy Spirituality Workbook integrates emotional and spiritual development over 40 days through self-awareness exercises, spiritual disciplines and relationship tools....
Many popular TV shows reinforce unrealistic beauty standards, fueling body image issues. But television can also celebrate body diversity and shift focus to inner strengths....
The 1999 film Extreme Limits chronicled the remarkable journey of amputee snowboarder Chris Santacroce's quest to fulfill his athletic dreams despite losing his leg....
Sylvester Stallone, Jim Carrey, Halle Berry and more persevered through poverty, trauma and disability to achieve acting success. Their inspirational stories....
Malala Yousafzai epitomizes resilience through adversity in her fight for girl's education, surviving a Taliban assassination attempt aged 15 to empower women....
Discover captivating TV shows like Lioness that explore resilience through compelling storytelling, from heartwarming comedies to gripping dramas....
