Dunkin's bacon avocado tomato sandwich has 450 calories and 24g fat. It's high in saturated fat, sodium, and calories compared to other breakfast sandwiches....
Premenstrual Syndrome
Get the scoop on delicious baby bella mushroom nutrition. Discover the carb counts, vitamins, and health perks of adding more of these antioxidant-rich mushrooms....
It's common for periods to be irregular during February due to weather, leap year, hormones changes. Know when February period changes are normal or require a doctor....
A look at the factors like sleep habits, mattresses, and brain activity that keep people safely anchored in bed overnight without rolling over the edges....
The feminist phrase 'mind your own uterus' advocates for reproductive autonomy and justice. It fights restrictions, stigma and misconceptions around abortion....
Sperm cramps cause achy pain and swelling in the testicles. Congestion in the epididymis causes pressure buildup. Learn what triggers cramps, where it hurts, and when to seek medical care....
Learn what triggers ovulation mood swings, how to track emotional symptoms, and when to seek help for severe PMS mental health issues related to hormonal cycles....
Sperm cramping refers to painful contractions of the epididymis causing aching testicular pain. Causes include congestion, infections, varicoceles. See a doctor for severe pain....
While temporary light periods are often normal, consistently shorter menstrual cycles or amenorrhea warrant medical tests. Learn potential causes and treatments....
Sperm cramps, also called blue balls, are aching pain and soreness in the testicles caused by prolonged sexual arousal without ejaculation. Learn what helps....
Experiencing ovulation symptoms like mittelschmerz, breast tenderness, or mucus changes while on birth control is common. Learn why it happens and how to manage....
From menstrual cramps to endometriosis, discover possible reasons for vaginal pain related to your period. Learn key warning signs plus medical and self-care management....
Get tips on managing post-orgasm cramps and pain. Learn what causes sperm cramps, when to seek medical advice, and how to prevent discomfort after ejaculation....
Severe pelvic pain during your period can signal health problems needing treatment. Discover possible causes, symptoms warning of issues, and ways to find relief....
Lasting for a very short time periods indicate potential gynecological or hormonal issues. Diagnosing the cause helps treat irregular cycles and related symptoms....
If PMS mood swings are really impacting your life each month, there are some things you can do ease the symptoms through lifestyle changes and self-care....
Some men experience post-ejaculation pain known as sperm cramps. Learn what causes cramps after orgasm, when it could indicate a medical issue, and how to get relief....
Sperm cramps involve aching, swollen testicles after arousal without release. They are common in young males and typically not serious. Treatments include ice, rest, and OTC pain relief....
Sperm cramps can result from prolonged arousal, injury, infection, and other medical issues. Understanding the causes and seeking treatment for persistent pain is important....
Get tips for handling monthly cravings for junk food during your period. Learn why cravings happen and how to curb them through better snack choices, lifestyle changes, herbal teas, and supplements....
Learn about the link between your menstrual cycle and weight gain. Discover how hormonal changes during ovulation and before your period can cause bloating and fluid retention....
Fluctuations in female sex hormones during your menstrual cycle can cause bloating and temporary water weight gain. But can your period actually cause fat gain?...
Do you gain weight during your period? Fluctuating estrogen, progesterone, cravings, and fluid changes often temporarily increase pounds. Learn why it happens and how to prevent lasting weight gain....
It's common to gain a few pounds before your period due to hormones, fluid retention and cravings. Learn what causes menstrual weight gain and how to find relief....
