Premenstrual Syndrome

Nutrition Facts for Dunkin's Bacon Avocado Tomato Sandwich

Dunkin's bacon avocado tomato sandwich has 450 calories and 24g fat. It's high in saturated fat, sodium, and calories compared to other breakfast sandwiches.

Baby Bella Mushrooms Nutrition Facts and Health Benefits

Get the scoop on delicious baby bella mushroom nutrition. Discover the carb counts, vitamins, and health perks of adding more of these antioxidant-rich mushrooms.

Why Your Period May Change in February: Causes & When to See a Doctor

It's common for periods to be irregular during February due to weather, leap year, hormones changes. Know when February period changes are normal or require a doctor.

Why We Don't Fall Out of Bed While Sleeping

A look at the factors like sleep habits, mattresses, and brain activity that keep people safely anchored in bed overnight without rolling over the edges.

The Meaning and Impact of 'Mind Your Own Uterus'

The feminist phrase 'mind your own uterus' advocates for reproductive autonomy and justice. It fights restrictions, stigma and misconceptions around abortion.

Understanding Testicular Pain and Discomfort: Causes and Treatment of Sperm Cramps

Sperm cramps cause achy pain and swelling in the testicles. Congestion in the epididymis causes pressure buildup. Learn what triggers cramps, where it hurts, and when to seek medical care.

Ovulation Mood Swings: Causes, Symptoms and Finding Emotional Balance

Learn what triggers ovulation mood swings, how to track emotional symptoms, and when to seek help for severe PMS mental health issues related to hormonal cycles.

What is Sperm Cramping? Causes, Symptoms, Diagnosis and Treatments

Sperm cramping refers to painful contractions of the epididymis causing aching testicular pain. Causes include congestion, infections, varicoceles. See a doctor for severe pain.

What's Considered a Short Menstrual Period? When Brief Cycles Signal Health Issues

While temporary light periods are often normal, consistently shorter menstrual cycles or amenorrhea warrant medical tests. Learn potential causes and treatments.

What are Sperm Cramps? Causes, Symptoms, and Relief

Sperm cramps, also called blue balls, are aching pain and soreness in the testicles caused by prolonged sexual arousal without ejaculation. Learn what helps.

Ovulation Symptoms On Birth Control Pill - Causes & Tips

Experiencing ovulation symptoms like mittelschmerz, breast tenderness, or mucus changes while on birth control is common. Learn why it happens and how to manage.

Vaginal Pain During Period Causes and Treatment

From menstrual cramps to endometriosis, discover possible reasons for vaginal pain related to your period. Learn key warning signs plus medical and self-care management.

Coping with Cramping and Discomfort After Ejaculation

Get tips on managing post-orgasm cramps and pain. Learn what causes sperm cramps, when to seek medical advice, and how to prevent discomfort after ejaculation.

Finding Relief from Disruptive Pelvic Pain During Your Period

Severe pelvic pain during your period can signal health problems needing treatment. Discover possible causes, symptoms warning of issues, and ways to find relief.

What Classifies as a Short Menstrual Cycle and When to Seek Help

Lasting for a very short time periods indicate potential gynecological or hormonal issues. Diagnosing the cause helps treat irregular cycles and related symptoms.

Finding Relief from Disruptive PMS Mood Changes

If PMS mood swings are really impacting your life each month, there are some things you can do ease the symptoms through lifestyle changes and self-care.

What Causes Pain and Cramping After Ejaculation in Men?

Some men experience post-ejaculation pain known as sperm cramps. Learn what causes cramps after orgasm, when it could indicate a medical issue, and how to get relief.

What Are Sperm Cramps? Causes, Symptoms, and Treatments

Sperm cramps involve aching, swollen testicles after arousal without release. They are common in young males and typically not serious. Treatments include ice, rest, and OTC pain relief.

Sperm Cramps Meaning, Causes, and When to Seek Care

Sperm cramps can result from prolonged arousal, injury, infection, and other medical issues. Understanding the causes and seeking treatment for persistent pain is important.

Tips for Managing Period Cravings for Unhealthy Snacks

Get tips for handling monthly cravings for junk food during your period. Learn why cravings happen and how to curb them through better snack choices, lifestyle changes, herbal teas, and supplements.

Weight Changes During Menstrual Cycle: Ovulation Bloating and Premenstrual Water Retention

Learn about the link between your menstrual cycle and weight gain. Discover how hormonal changes during ovulation and before your period can cause bloating and fluid retention.

Can Your Period Make You Gain Weight? The Link Between Menstruation and Body Fat

Fluctuations in female sex hormones during your menstrual cycle can cause bloating and temporary water weight gain. But can your period actually cause fat gain?

Gaining Weight During Your Period: Causes & Prevention

Do you gain weight during your period? Fluctuating estrogen, progesterone, cravings, and fluid changes often temporarily increase pounds. Learn why it happens and how to prevent lasting weight gain.

Weight Gain During Periods Explained - Causes and relief

It's common to gain a few pounds before your period due to hormones, fluid retention and cravings. Learn what causes menstrual weight gain and how to find relief.