Learn how applying Vicks VapoRub to acne-prone skin may help reduce pimples and breakouts. Understand the benefits, risks, tips for usage and more for using this home remedy....
Pneumonia
Physical therapists can recommend medications but don't have prescriptive authority. Learn how PTs complement pain meds with exercise and education for lasting relief....
Discover the top morning teas to drink for health perks like weight loss, energy, and wellness. Includes tips for making green, black, herbal and other teas....
Opening up to a therapist is critical for effective treatment but can feel challenging. Learn techniques to share intimate details and feel comfortable being vulnerable....
Get guidance on the top vitamins and supplements for women's health. Learn about key nutrients like folic acid, calcium, iron, vitamin D, omega-3s, and antioxidants....
Sun spots on arms, hands and other body parts are caused by sun damage and aging. Learn to identify harmless spots vs. skin cancer, plus ways to prevent more....
The Emotionally Healthy Spirituality Workbook integrates emotional and spiritual development over 40 days through self-awareness exercises, spiritual disciplines and relationship tools....
Come prepared to your pulmonologist appointment with this list of 50 essential questions about diagnosis, symptoms, tests, treatment, and prognosis for your lung condition....
Want to build bigger, stronger triceps? Learn the top exercises and tips for working the lateral head, such as overhead extensions, pushdowns and triangle pushups....
You cannot contract HIV or AIDS from toilets or casual contact. Learn accurate facts about highest risk factors, spread myths vs. truths, prevention and treatment....
Toilet seats present no risk for HIV transmission. Learn why CDC confirms toilet seats cannot spread HIV or AIDS, and what hygiene tips prevent disease spread....
The University of Arizona provides convenient flu shot access across campus. Learn about vaccine safety, potential side effects, and what to expect when getting vaccinated....
Learn about the stop & drop diet for people with diabetes wanting to lose weight. This approach eliminates refined carbs while emphasizing nutrient-dense whole foods....
The Stop & Drop Diet involves completely fasting then restricting calories. Learn whether this extreme diet works long-term or leads to yo-yo dieting....
Unapproved eye drops sold without FDA oversight pose contamination, ingredient, sterilization & health risks. Learn to recognize and avoid using products like antibiotics, anesthetics and cosmetic whitening drops....
Lion's mane mushroom supplements may start providing cognitive benefits within 1-2 weeks, but the best effects emerge after consistent daily use for 1-3 months....
Research shows lion's mane mushroom may improve cognition, immunity, mood, and more. But how long does it take to work? Studies suggest allow 30-60 days for effects....
Learn why certain people perspire much more profusely than others when exercising hard or sitting in hot saunas and steam rooms....
Many men worry 6 inches isn't big enough, but surveys show most women are highly satisfied with an average or slightly above average penis. Learn how to use your size to your advantage....
Milo's popular decaf sweet tea is seeing major shortages recently due to ingredient scarcity and supply chain problems getting decaffeinated tea and Splenda....
Significant weight loss can lead to loose facial skin and jowls along the jawline. But facial exercises, skin treatments and procedures can help tighten skin....
The University of Arizona provides convenient flu shot access across campus. Learn about vaccine safety, potential side effects, and what to expect when getting vaccinated....
Red light therapy bulbs emit wavelengths that stimulate cellular energy and healing. Learn how red light works, usage guidelines, major benefits for skin and pain relief, and choosing devices....
Learn about the stop & drop diet for people with diabetes wanting to lose weight. This approach eliminates refined carbs while emphasizing nutrient-dense whole foods....
