Menstruation

How to Induce Period Fast, Safe, and Naturally – Your Guide

Want to jump‑start a missed cycle? Discover safe, fast ways to induce period, from short‑term hormonal pills to natural tips.

Menstrual Cramps Relief: Fast, Safe Ways to Feel Better

Find menstrual cramps relief with heat therapy, NSAIDs, gentle exercise, diet tips, and know when to see a doctor for comfort.

Heavy menstrual bleeding: Treatments and more

If heavy menstrual bleeding disrupts your life, learn tips, diagnosis steps, and effective treatment options to regain control.

Extended cycle pill: how to take it, benefits you’ll love

Find out how the extended cycle pill works, how to take it, its benefits, side effects, costs, and who should consider it.

Primary vs Secondary Dysmenorrhea: causes, relief, and when to seek help

Find out why menstrual cramps can be primary or secondary, learn effective relief methods, and know when medical help is essential.

Frequent urination before a period: Causes and how to manage

Frequent urination period before your cycle? Discover common causes, warning signs, and tips to ease discomfort and stay control.

Need to Calculate Your Next Period Date? Let’s Do It!

Want to predict your next period? Our friendly guide shows you how to calculate it step by step, with tips for tracking and understanding your cycle.

Endometrial Ablation: Is It Right For You?

Considering endometrial ablation? This guide covers the procedure, benefits, risks, recovery, and whether it's the right choice for you. Plus, a personal story!

Masturbating During Your Period: Benefits, Tips, and Safety

Masturbating during your period can relieve cramps and boost mood. Learn safe practices and health benefits for a comfortable experience.

The Connection Between Natural Disasters and Women's Health Issues

The impact of natural disasters on women's health, focusing on menstrual irregularities and the need for tailored healthcare responses.

Nutrition Facts for Dunkin's Bacon Avocado Tomato Sandwich

Dunkin's bacon avocado tomato sandwich has 450 calories and 24g fat. It's high in saturated fat, sodium, and calories compared to other breakfast sandwiches.

Baby Bella Mushrooms Nutrition Facts and Health Benefits

Get the scoop on delicious baby bella mushroom nutrition. Discover the carb counts, vitamins, and health perks of adding more of these antioxidant-rich mushrooms.

Why Your Period May Change in February: Causes & When to See a Doctor

It's common for periods to be irregular during February due to weather, leap year, hormones changes. Know when February period changes are normal or require a doctor.

How Many Carbs Are in a Turkey Sandwich? Nutrition Info

A turkey sandwich can contain anywhere from 30 to 65+ grams of carbs depending on the bread, cheese, veggies, and condiments used. Learn how to make healthy lower carb versions.

Cupping Therapy Costs, Benefits and Is It Worth Trying?

Discover details on cupping treatment pricing and if paying out of pocket is worthwhile relative to scientific evidence of benefits for pain, relaxation, blood flow.

Post Workout Panties - Best Underwear for After Exercising

Discover the ideal fabrics, styles, and brands for moisture-wicking underwear to change into after working out. Tips to keep post workout panties fresh and prevent irritation.

Assessing Overnight Use of Menstrual Cups

While menstrual cups like the DivaCup claim 12-hour safe wear, individual factors affect overnight comfort. Learn proper insertion, removal, and emptying to see if sleeping with one in place works.

The Best Period Underwear Brands for 2023 | Comfort and Leak Protection

Our guide to the top period panties brands like Thinx, Knix, and Modibodi. Learn how to choose the right absorbency, fit, and style for leak protection and comfort.

Why Is My Tampon Not Absorbing Blood? Causes & Solutions

Discover why your tampon isn't absorbing blood properly, including incorrect sizing, placement, heavy flow, and expiration. Explore menstrual discs as a superior solution for heavy bleeding.

Using Period Underwear for Light Incontinence and Leaks

Can period underwear work for minor incontinence and bladder leaks? We review top absorbent brands like Thinx and provide tips on using reusable underwear.

Can You Wear a Diva Cup Overnight? Tips for Comfortable Sleeping

Wondering if you can sleep with a diva cup in? Yes, it's safe and convenient to wear overnight! Here are tips for comfortable diva cup use while sleeping.

Boxers for Periods: Menstrual Leak-Proof Reusable Boxer-Style Underwear Review

Discover the benefits of leak-proof boxers designed for periods. Reviews of top reusbale boxer-style underwear from Thinx, Knix & more for menstrual protection.

Is Two Weeks a Long Time? Perception of Time Intervals

Whether two weeks seems like a long time depends on subjective factors like context, emotion, and coping abilities. But certain situations make 14 days feel endless.

How to Use a Diva Cup After Giving Birth: A New Mom's Guide

Wondering when it's safe to use a Diva Cup after having a baby? Here's a guide on sizing, insertion, cleaning and other tips to make the transition easier.