Wondering if you can eat sherbet with acid reflux or GERD? Get tips on dietary triggers to avoid, good frozen dessert options, and lifestyle changes to relieve symptoms....
Gerd
Determine if almond butter is a problematic acidic food choice for your digestion. Learn its pH levels, benefits, and better alternatives for acid reflux diets....
It's common to experience chills when running a fever. Learn why feeling cold accompanies elevated temperature during illness and tips to manage it....
Having IBS doesn't mean giving up sweets. Make delicious cookies, cakes, pies, candies and more with gut-friendly ingredients. Tips for baking without triggering symptoms....
Research shows acid reflux might worsen tonsillitis in some patients. Evaluating for 'silent reflux' and targeting treatment could finally resolve nagging sore throats....
Learn about the connection between hiatal hernias and weightlifting. Discover what causes them to develop, how to prevent worsening, and when surgery may be needed....
Discover tasty low-acid chicken recipes ideal for an anti-inflammatory gastritis and GERD diet. Includes baked, soup, chili, and crockpot chicken meals that are gentle on the stomach....
Making smart food pairing decisions can lead to extra nutritional benefits, complementary flavors, and an enhanced dining experience. Learn what to eat with proteins, fruits, vegetables, and more....
Research shows a potential link between GERD and back pain, especially in the thoracic spine. Learn how acid reflux could contribute to back discomfort and treatment tips....
Gastritis and GERD share some symptoms but have important distinctions in terms of characteristic features, causes, diagnosis and optimal treatment approaches....
This easy-to-follow 7-day GERD diet focuses on soothing, low acid foods. Try this meal plan to help heal your inflamed esophageal tissue and tame reflux symptoms....
Follow this 7 day meal plan focused on fruits, vegetables, and healthy lifestyle changes to alleviate acid reflux symptoms like heartburn, coughing, and sore throat....
Learn whether blackberries are suitable for an acid reflux diet. Get tips on eating blackberries safely with GERD and facts on how they affect symptoms....
Learn about the acidity levels of blueberries and their impact on acid reflux. Get tips for safely enjoying antioxidant-rich berries with GERD....
