Gerd

Are Blackberries Acidic? How They Affect Acid Reflux and Heartburn

Learn about the acidic properties of fresh blackberries and how to incorporate them into an acid reflux diet. Get tips for safely enjoying ripe berries with GERD.

Alkaline Water for Laryngopharyngeal Reflux Symptom Relief

Drinking alkaline ionized water may help improve laryngopharyngeal reflux symptoms like coughing and sore throat. Learn how alkaline water works and tips for LPR relief.

Is Sherbet Good For Acid Reflux? Tips for Managing GERD Diet

Wondering if you can eat sherbet with acid reflux or GERD? Get tips on dietary triggers to avoid, good frozen dessert options, and lifestyle changes to relieve symptoms.

Is Almond Butter Acidic? pH Levels and Alternatives

Determine if almond butter is a problematic acidic food choice for your digestion. Learn its pH levels, benefits, and better alternatives for acid reflux diets.

Why Feeling Cold Often Accompanies Fever and Infection

It's common to experience chills when running a fever. Learn why feeling cold accompanies elevated temperature during illness and tips to manage it.

Delicious Desserts for IBS Sufferers

Having IBS doesn't mean giving up sweets. Make delicious cookies, cakes, pies, candies and more with gut-friendly ingredients. Tips for baking without triggering symptoms.

Can Acid Reflux and GERD Contribute to Chronic Tonsillitis?

Research shows acid reflux might worsen tonsillitis in some patients. Evaluating for 'silent reflux' and targeting treatment could finally resolve nagging sore throats.

Weightlifting and Hiatal Hernias: Causes, Prevention, Treatment

Learn about the connection between hiatal hernias and weightlifting. Discover what causes them to develop, how to prevent worsening, and when surgery may be needed.

Soothing Anti-Inflammatory Chicken Recipes for Gastritis and GERD

Discover tasty low-acid chicken recipes ideal for an anti-inflammatory gastritis and GERD diet. Includes baked, soup, chili, and crockpot chicken meals that are gentle on the stomach.

What to Eat With Different Foods for Best Flavor

Making smart food pairing decisions can lead to extra nutritional benefits, complementary flavors, and an enhanced dining experience. Learn what to eat with proteins, fruits, vegetables, and more.

Can GERD Cause Back Pain? The Connection Explained

Research shows a potential link between GERD and back pain, especially in the thoracic spine. Learn how acid reflux could contribute to back discomfort and treatment tips.

Key Differences Between Gastritis and GERD: Symptoms, Causes & Treatment

Gastritis and GERD share some symptoms but have important distinctions in terms of characteristic features, causes, diagnosis and optimal treatment approaches.

7-Day Low Acid Diet Plan for Taming GERD Symptoms

This easy-to-follow 7-day GERD diet focuses on soothing, low acid foods. Try this meal plan to help heal your inflamed esophageal tissue and tame reflux symptoms.

7 Day Acid Reflux Diet Plan - Reduce Frequent Heartburn and Reflux

Follow this 7 day meal plan focused on fruits, vegetables, and healthy lifestyle changes to alleviate acid reflux symptoms like heartburn, coughing, and sore throat.

Can Blackberries Be Enjoyed If You Have Acid Reflux?

Learn whether blackberries are suitable for an acid reflux diet. Get tips on eating blackberries safely with GERD and facts on how they affect symptoms.

Learn about the acidity levels of blueberries and their impact on acid reflux. Get tips for safely enjoying antioxidant-rich berries with GERD.