Indulge in Christmas sweets without the heartburn! Learn which ingredients to avoid and find better options with these tips for balancing holiday treats with acid reflux....
Gerd
Discover which salad dressings help prevent acid reflux symptoms and which ones to avoid. Get tips for buying and making your own acid reflux-friendly dressings....
Discover the essential tips and strategies for navigating airport security with the LINX device, a medical treatment for GERD. Learn how to prepare, communicate, and handle additional screening measures....
For most people with acid reflux, hummus is unlikely to cause symptoms. Learn tips for eating hummus safely with GERD, plus key lifestyle changes for lasting relief....
Marijuana can cause frequent burping due to its effects on the esophageal sphincter. Learn why weed leads to burping and how to reduce reflux symptoms....
Discover the healthiest burger options for those with GERD, so you can enjoy your favorite restaurants without compromising your well-being....
Explore how celebrities like John Mayer, Kourtney Kardashian, and Oprah Winfrey manage and advocate for awareness of gastroesophageal reflux disease (GERD)....
Explore the relationship between cereal and GERD, learn about low-acid cereal options, potential triggers, and tips for safely incorporating cereal into your reflux-friendly diet....
Quinoa's high protein, fiber, and mineral content may aid digestion. Learn how to incorporate it into a GERD diet along with preparation tips and potential drawbacks....
Acid reflux can happen to anyone - even celebrities. See which famous actors, singers, athletes and public figures have struggled with GERD and how they manage it....
Even with acid reflux or GERD, you can craft delicious, symptom-friendly pizza by picking gentle ingredients and avoiding overcooking. Tips for the perfect GERD-safe pie....
Learn whether whole wheat bread triggers acid reflux and GERD symptoms. Get tips for enjoying bread safely with low-acid diet guidelines and when to see your doctor....
Pancakes can be acidic due to ingredients like buttermilk, causing issues for acid reflux. But adjustments like swapping baking soda can make recipes GERD-friendly....
Acid reflux may have a deeper spiritual meaning related to emotional imbalance, relationships, life purpose, and speaking your truth. Holistic healing can help....
Beetroot's antioxidants, alkalinity, and stomach-protecting abilities may help combat acid reflux. Learn how beetroot and other lifestyle changes can reduce symptoms....
Discover many tasty non-acidic sauce ideas for chicken, including tzatziki, tahini, peanut, mango chutney, pesto and more to prevent acid reflux symptoms....
If bananas trigger your acid reflux, their carbs, sugars, and histamine may be why. Learn preventative tips like ripeness, portions, and low-acid recipes....
Discover 10 delicious gastritis-friendly recipes made with gentle, gut-soothing foods to prevent stomach irritation flares. Includes tips for cooking nourishing meals....
Control GERD symptoms by incorporating non-acidic foods like vegetables, fruits, grains and proteins that don't trigger excess stomach acid production....
Making dietary changes like avoiding fatty, acidic, spicy, or caffeinated foods can help pantoprazole work better to relieve acid reflux symptoms....
This 7-day GERD diet provides meal ideas and helpful tips to prevent acid reflux symptoms when eating breakfast, lunch, dinner, and snacks....
With a pH of 3.5, strawberries contain acidic compounds that give them a tart, tangy flavor. Learn how strawberry acidity affects digestion, oral health, GERD, gout, and more....
Learn about the acidic properties of fresh blackberries and how to incorporate them into an acid reflux diet. Get tips for safely enjoying ripe berries with GERD....
Drinking alkaline ionized water may help improve laryngopharyngeal reflux symptoms like coughing and sore throat. Learn how alkaline water works and tips for LPR relief....
