The 'ice hack' diet claims eating ice can raise metabolism and promote fat loss, especially belly fat. But what does the science say about this viral weight loss trick?...
Diet & Nutrition
Watermelon's high water content, natural sugars, and nutrients like citrulline explain its laxative effect. Tolerance varies - here's how to enjoy watermelon without diarrhea....
Looking at green tea vs matcha? Learn how these two teas compare on caffeine, antioxidants, preparation, and health benefits. Discover which one is healthier....
Kettle cooked jalapeno potato chips offer a uniquely bold, spicy and crunchy snack. Real jalapeno slices and kettle cooking make them addictively tasty....
Does tea hydration outweigh its diuretic effects? Learn whether popular types of tea like black, green, oolong, matcha contribute safely to daily fluid intake and kidney health....
Examining the viral TikTok ice hack for weight loss involving drinking ice water and cold exposure to burn calories. Assessing the evidence on effectiveness....
Examine the TikTok ice hack diet trend - does drinking cold water really boost metabolism and aid weight loss? Uncover the science and get the facts....
Drinking unsweetened tea during intermittent fasting is unlikely to diminish its benefits. Learn which teas can be consumed while fasting and how to incorporate them....
Examining the viral ice hack diet trends on TikTok and social media. Can drinking icy cold water truly burn fat and help you lose weight?...
Learn about the carnivore diet meal plan including foods to eat and avoid, benefits and risks, a sample menu, and expert guidance on following this restrictive all-meat diet....
In 2020, Gwyneth Paltrow's Goop released a candle called This Smells Like My Vagina, sparking outrage and empowerment claims. We explore the debate....
Expert reviews on the Golo diet, including whether the Golo Release supplement helps with weight loss. Look at pros, cons, cost, and what dietitians say....
Drinking lavender tea may provide relaxation, antioxidant benefits, better sleep, and relief from anxiety, headaches, stomach issues, and more according to studies....
Learn about the potential therapeutic benefits of lavender and whether it is safe to smoke. Plus, get tips on growing lavender and using it safely in aromatherapy....
The Golo diet involves meal plans, exercise, lifestyle changes, and a supplement called Release. Learn if it works for weight loss, ingredient safety, cost, and more....
Seeded watermelons contain more nutrients like lycopene, vitamin C, magnesium, and zinc compared to seedless varieties. Learn where to find fresh local melons....
With new advancements in taste and variety, learn all about enjoying non-alcoholic beer including health impacts, best brews to try, and delicious food pairings...
Quinoa is a nutritious gluten-free grain that can be safely eaten by those sensitive to gluten. Learn about its health benefits, nutrition facts, how to cook it and more....
The ice hack diet claims that eating ice can burn calories by activating brown fat. But does it really work for sustainable weight loss? Learn the truth....
Learn proven methods to rehydrate, settle your stomach, restore nutrients, reduce inflammation and improve sleep quality when hungover from alcohol overconsumption....
Sweet 'N Low has a complex history, from its invention in 1957 to the controversies over saccharin's safety, the rise of other sweeteners, and shifting attitudes today....
Looking for tasty heirloom seeded watermelons near where you live? Here's how to track down these sweet old-fashioned summer jewels at local farms and markets....
Learn all about the history, nutrition, benefits, risks, and FAQs of Silk soy milk. Discover how to use this popular dairy-free milk alternative....
The ice hack for weight loss is a viral TikTok trend, but is there any real science behind it? Examine the effects, benefits, risks, and alternatives....
