Though blueberries are culturally seen as the saddest fruit, their brain boosting qualities suggest the opposite. Learn the truth about blueberry mood benefits....
Depression
Learn how to assess if you're at risk of depression from living alone and get 5 tips to foster happiness and connection even while living solo....
Learn when increasing your fluoxetine antidepressant dose from 20mg to 40mg daily may be appropriate based on symptoms, timeline expectations, safety considerations....
Antidepressants can help when used properly but mistakes like stopping suddenly, missing doses, and mixing with alcohol cause problems. Learn safe usage....
Ozempic can safely be left out unrefrigerated overnight or up to 4 weeks when stored below 86°F. But consistent refrigeration optimizes effectiveness and shelf life....
Lexapro can take 4-6 weeks to work fully but most people see some improvement after 1-2 weeks. Factors like dose, age, and severity of symptoms impact how long it takes....
Twitch spoke openly about his struggles with depression and anxiety at the peak of his streaming career. His vulnerability helped encourage mental health talks in gaming....
Learn about possible Auvelity side effects like headache, injection site reactions, diarrhea, and rare serious risks. Tips to use this new antidepressant safely....
Magnesium-rich sprouts like alfalfa help calm anxiety in fall and winter. Pair with warming ginger, sweet potatoes, salmon, chamomile tea for relaxation....
Wellbutrin (bupropion) may cause temporary insomnia, especially in the first few weeks. Learn whether Wellbutrin insomnia goes away over time and get tips to cope....
Behavioral health conditions like depression, anxiety, addiction and trauma can be alleviated through tailored clinical interventions like therapy, medications, support groups....
Serotonin is key for mood, appetite, sleep, and more. Excess causes serotonin syndrome with confusion, shivering, seizures. Prevent by avoiding drug interactions....
Pediatrician Dr. Lira explains how to detect symptoms of childhood depression, find proper treatment and support emotional wellness in kids....
Adulthood brings major life changes and responsibilities that can become emotionally overwhelming, leading to depression. Learn how adulthood can be so depressing....
Many acclaimed celebrities like Dwayne Johnson and Lady Gaga have shared their brave struggles with depression to inspire others to seek help and find hope....
Depression can make personal hygiene difficult, but small steps like lowering expectations, breaking down tasks, and scheduling can help overcome obstacles....
Making a living refers to earning enough income to financially support oneself. While having sufficient income may seem straightforward, achieving financial independence poses many challenges....
Supporting someone with depression can be challenging. Learn effective strategies for providing emotional support, encouraging professional treatment, and taking care of yourself....
This article explores the background, areas of expertise, treatment approaches, media commentary, and advice on supporting loved ones with depression from seasoned psychotherapist Dr. Rena Goodfriend....
Depression can make life feel destroyed and hopeless. Learn signs depression has taken a toll like losing interest in activities, declining work/school performance, and suicidal thoughts....
For those struggling with depression but wary of antidepressants, Reddit offers insight on lifestyle tweaks and holistic solutions bringing natural relief....
When depression hinders your productivity and motivation, making some lifestyle changes and using coping strategies can help you manage symptoms and accomplish goals....
Palo Santo Psychotherapy in San Francisco uniquely integrates alternative therapies like psychedelic-assisted sessions, ecotherapy, and somatic work with traditional talk therapy....
Learn about the rare yet dangerous serotonin syndrome and its potential link to weed use. Understand the causes, symptoms, diagnosis, treatment, and prevention of serotonin toxicity....