Depression
What Foods Match Your Mood? Choose Seasonal Produce for Emotional Health
Tune into emotional eating by picking seasonal produce that stabilizes mood. Fall & winter superfoods like citrus, greens, squash, broths and nuts can lift spirits.
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Harnessing Creativity To Soothe Anger and Depression
Artistic outlets like drawing and journaling allow constructive processing of difficult emotions during mental health issues. Visual expression externalizes feelings, builds resilience, and promotes healing.
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Arizona Ketamine Treatment and Research Institute for Depression
The Arizona Ketamine Treatment and Research Institute provides intravenous and nasal ketamine therapy for treatment-resistant depression and other mental health conditions.
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Blueberries - The Saddest Fruit or Secret Brain Booster?
Blueberries - The Saddest Fruit or Secret Brain Booster?
Though blueberries are culturally seen as the saddest fruit, their brain boosting qualities suggest the opposite. Learn the truth about blueberry mood benefits.
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Finding Happiness and Thriving When Living Alone
Learn how to assess if you're at risk of depression from living alone and get 5 tips to foster happiness and connection even while living solo.
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Increasing Fluoxetine Dosage from 20mg to 40mg
Learn when increasing your fluoxetine antidepressant dose from 20mg to 40mg daily may be appropriate based on symptoms, timeline expectations, safety considerations.
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Avoiding Common Mistakes with Antidepressants and Happy Pills
Antidepressants can help when used properly but mistakes like stopping suddenly, missing doses, and mixing with alcohol cause problems. Learn safe usage.
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I Left My Ozempic Out Overnight - Is it Still Safe to Inject?
Ozempic can safely be left out unrefrigerated overnight or up to 4 weeks when stored below 86°F. But consistent refrigeration optimizes effectiveness and shelf life.
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How Long Does It Take For Lexapro To Work? The Typical Timeline
How Long Does It Take For Lexapro To Work? The Typical Timeline
Lexapro can take 4-6 weeks to work fully but most people see some improvement after 1-2 weeks. Factors like dose, age, and severity of symptoms impact how long it takes.
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Did Popular Streamer Twitch Suffer from Depression? Understanding His Mental Health Journey
Twitch spoke openly about his struggles with depression and anxiety at the peak of his streaming career. His vulnerability helped encourage mental health talks in gaming.
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Understanding Potential Auvelity Side Effects for Depression Treatment
Learn about possible Auvelity side effects like headache, injection site reactions, diarrhea, and rare serious risks. Tips to use this new antidepressant safely.
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Calm Magnesium Sprouts For Relaxation During Fall and Winter
Magnesium-rich sprouts like alfalfa help calm anxiety in fall and winter. Pair with warming ginger, sweet potatoes, salmon, chamomile tea for relaxation.
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Does Wellbutrin Insomnia Go Away? Tips to Manage Sleep Issues
Wellbutrin (bupropion) may cause temporary insomnia, especially in the first few weeks. Learn whether Wellbutrin insomnia goes away over time and get tips to cope.
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Alleviating Behavioral Health Issues with Clinical Interventions
Behavioral health conditions like depression, anxiety, addiction and trauma can be alleviated through tailored clinical interventions like therapy, medications, support groups.
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What Is Serotonin? Role, Structure, Syndrome Symptoms and Prevention
Serotonin is key for mood, appetite, sleep, and more. Excess causes serotonin syndrome with confusion, shivering, seizures. Prevent by avoiding drug interactions.
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Understanding Signs of Pediatric Depression and Treatment Options
Pediatrician Dr. Lira explains how to detect symptoms of childhood depression, find proper treatment and support emotional wellness in kids.
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Why Adulthood Can Be So Emotionally Difficult and Overwhelming
Adulthood brings major life changes and responsibilities that can become emotionally overwhelming, leading to depression. Learn how adulthood can be so depressing.
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Celebrities Share Their Inspiring Battles With Depression
Many acclaimed celebrities like Dwayne Johnson and Lady Gaga have shared their brave struggles with depression to inspire others to seek help and find hope.
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5 Self-Care Tips for Depression and Hygiene
Depression can make personal hygiene difficult, but small steps like lowering expectations, breaking down tasks, and scheduling can help overcome obstacles.
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Examining the Meaning and Challenges of Making a Living
Making a living refers to earning enough income to financially support oneself. While having sufficient income may seem straightforward, achieving financial independence poses many challenges.
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Helping a Loved One Cope with and Recover from Depression: A Comprehensive Guide
Supporting someone with depression can be challenging. Learn effective strategies for providing emotional support, encouraging professional treatment, and taking care of yourself.
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Examining the Background and Mental Health Perspectives of Dr. Rena Goodfriend
This article explores the background, areas of expertise, treatment approaches, media commentary, and advice on supporting loved ones with depression from seasoned psychotherapist Dr. Rena Goodfriend.
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Depression Feels Like It's Destroyed Your Life - Ways To Rebuild and Find Hope Again
Depression can make life feel destroyed and hopeless. Learn signs depression has taken a toll like losing interest in activities, declining work/school performance, and suicidal thoughts.
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Depression Help Without Medication from Reddit's Perspectives
For those struggling with depression but wary of antidepressants, Reddit offers insight on lifestyle tweaks and holistic solutions bringing natural relief.
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