Blogs

Is Acute Bronchitis Contagious? How to Not Spread Colds and Flu

Because viruses like colds, flu and COVID often cause acute bronchitis, it can be quite contagious. Learn how long it spreads and best ways to contain germs.

Does the Viral Ice Trick Really Help You Lose Weight?

The ice diet trend claims chewing ice constantly raises calorie burn through thermogenesis to melt fat fast. But does science support the risks versus rewards?

What Does Cancer Breath Smell Like? Learn the Distinct Scents

Unusual foul smells like rotten eggs, fishy, meat-like or fruity odors coming from breath may indicate cancer growth. Learn what scents signal detection.

Is Almond Milk Allowed on the Paleo Diet? An In-Depth Look

Almond milk is controversial within the paleo community. While processed, small amounts of additive-free almond milk can fit into a paleo framework in moderation.

Guide to Different Types of Dark Tea - Pu-erh, Black, Oolong, Lapsang

Dark teas like Pu-erh, black tea, Lapsang Souchong, and Liu Bao undergo full fermentation, resulting in bold, intense flavors and potential health benefits.

10 Beneficial Reasons to Stay Up Late at Night for Work and Relaxation

Occasionally staying up late can be beneficial for catching up on work, enjoying hobbies and self-care. Read about 10 great reasons to utilize those late night hours.

Treating Insomnia: How Doctors Can Help You Finally Get A Good Night's Sleep

Can't sleep? See how doctors diagnose and treat insomnia through lifestyle changes, therapy, medication and referrals to sleep specialists.

Use 'I Feel' Affirmations to Reduce Stress and Boost Self-Esteem

Learn how to create personalized 'I feel' affirmations and integrate them into your routine to lower anxiety, improve mood, and cultivate positive emotions.

How Shoulder Pain and Injuries Can Lead to Migraine Headaches

Shoulder problems like rotator cuff tears and poor posture can cause migraines through trigger points, nerve compression and decreased circulation. Diagnosis and treatment options.

Top 10 Breakthrough Materials Science Discoveries of 2023

A look at the top 10 most important and groundbreaking advances in materials science in 2023, including new superconductors, metamaterials, graphene applications, and more.

Hi-C Orange Drink Calories and Nutrition Facts Breakdown

A look at the calorie, sugar, and nutrient content in different serving sizes of Hi-C orange drink. Tips for enjoying this beverage in moderation.

All About Inhaling, Exhaling and Breathing Difficulties

Learn what controls inhaling and exhaling, what causes breathing problems like shortness of breath, associated symptoms, diagnosis methods, treatments and prevention tips.

How Many Quarts Are in 24 Cups? Cup to Quart Conversion Guide

Learn the easy way to convert between cups and quarts for cooking and baking. Our guide covers how to calculate 24 cups equals 6 quarts and provides handy conversion tips.

Clear Skin Fast with Medicated Acne Patch Bandages

Heal emerging pimples overnight using hydrocolloid acne stickers packed with blemish-fighting ingredients like salicylic acid. Reviews of the best pore de-clogging dot brands.

How Many Calories Are in a Leaf of Lettuce? Lettuce Nutrition Facts

Wondering how many calories are in lettuce? A single leaf contains just 5-10 calories. Learn about the nutrition per leaf and how to build low-calorie lettuce salads.

Managing Severe Constipation from Semaglutide (Ozempic)

Learn why ongoing constipation is a common semaglutide (Ozempic) side effect and get helpful diet, lifestyle, OTC medication and prescription treatment tips.

Is Chicken Broth Acidic? Understanding pH Levels in Homemade and Store-Bought Broths

Chicken broth typically has a neutral pH around 7 but factors like added vinegars, long cooking times, and spice additions can make some versions more acidic.

Healthy Ways to Cope When You Want Something Badly But Can't Have It

Unfulfilled longing hurts deeply. Use these healthy coping strategies to better manage situations where you desperately want something that feels out of reach.

Streptococcus Group D Bacteria: Gastrointestinal and Drug-Resistant Strains Causing Infections

Streptococcus group D classification contains intestinal species like S. bovis and drug-resistant types such as E. faecalis that can cause gastrointestinal, urinary, bloodstream and surgical infections.

Does Cinnamon Make You Urinate More? The Link Explained

Research on whether cinnamon increases urination shows conflicting results. While cinnamon provides many health benefits, excessive intake may have mild diuretic effects.

Using Essential Oils to Relieve Constipation Symptoms Naturally

Essential oils like sweet orange, ginger, fennel, rosemary, and basil may help relieve constipation through antispasmodic, anti-inflammatory, and gut motility boosting effects.

How Long Does it Take to Walk 4 Miles? Pace Chart and Tips

Learn how long it takes to walk 4 miles at different paces. Includes tips for preparing for and completing a 4 mile walking challenge.

Supporting Those Who Live Alone and Battle Depression

Some people who live alone face higher risks of loneliness and depression. Learn signs of depression and actionable ways to support loved ones struggling.

Tips to Lose Quarantine Weight Gained Working From Home

Understand common reasons for work-from-home weight gain and get evidence-backed nutrition, fitness and lifestyle solutions to shed the 'Quarantine 15'.